Photos of Maple-glazed Duck with Orange & Watercress Recipe
How To Make Maple-glazed Duck with Orange & Watercress
Serves:
Ingredients
- 4 duck breasts
- 1/4 cup maple syrup
- 1 orange, zest and juice
- 2 tablespoons soy sauce
- 1 tablespoon dijon mustard
- Salt and pepper, to taste
- 4 cups watercress, washed and trimmed
Instructions
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Preheat the oven to 375°F (190°C).
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Score the skin of the duck breasts in a crisscross pattern, being careful not to cut into the flesh.
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In a small bowl, whisk together the maple syrup, orange zest and juice, soy sauce, dijon mustard, salt, and pepper.
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Heat a large ovenproof skillet over medium-high heat. Place the duck breasts skin side down in the skillet and cook for about 5 minutes until the skin is golden and crispy.
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Flip the duck breasts and brush the glaze over the skin side. Transfer the skillet to the preheated oven and roast for 12-15 minutes, or until the duck is cooked to your desired doneness.
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Remove the skillet from the oven and let the duck rest for 5 minutes before slicing.
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Serve the sliced duck breasts on a bed of watercress and drizzle with any remaining glaze.
Nutrition
- Calories : 385kcal
- Total Fat : 17g
- Saturated Fat : 5g
- Cholesterol : 125mg
- Sodium : 745mg
- Total Carbohydrates : 14g
- Dietary Fiber : 1g
- Sugar : 12g
- Protein : 42g
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