Name: Bison and Vegetable Stir-Fry Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 1 lb bison meat, thinly sliced; 1 tbsp vegetable oil; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 green bell pepper, sliced; 1 onion, sliced; 1 cup snow peas; 2 garlic cloves, minced; 1/4 cup soy sauce; 2 tbsp honey; 1/2 tsp ground ginger; 1 tbsp cornstarch; 1/4 cup water; Salt and pepper, to taste

Bison and Vegetable Stir-Fry Recipe

Adrian Delgadillo Modified: November 12, 2023

Photos of Bison and Vegetable Stir-Fry Recipe

How To Make Bison and Vegetable Stir-Fry

A healthy and flavorful stir-fry made with lean bison meat and colorful veggies.

Preparation: 15 minutes

Cooking: 10 minutes

Total: 25 minutes

Serves:

Ingredients

1 lb bison meat, thinly sliced
1 tbsp vegetable oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
1 cup snow peas
2 garlic cloves, minced
1/4 cup soy sauce
2 tbsp honey
1/2 tsp ground ginger
1 tbsp cornstarch
1/4 cup water
Salt and pepper, to taste

Instructions

In a small bowl, whisk together soy sauce, honey, ginger, cornstarch, and water.
Heat vegetable oil in a large skillet over high heat.
Add bison meat and stir-fry for 3-4 minutes or until browned. Remove from skillet and set aside.
Add garlic, onion, and bell peppers to the skillet. Stir-fry for 2-3 minutes.
Add snow peas and stir-fry for another minute.
Return bison meat to the skillet and pour in the soy sauce mixture. Stir-fry for another minute or until sauce has thickened and evenly coats the meat and veggies.
Season with salt and pepper to taste.
Serve hot with rice or noodles.

Nutrition

Calories : 290kcal
Total Fat : 10g
Saturated Fat : 3g
Cholesterol : 57mg
Sodium : 1275mg
Total Carbohydrates : 26g
Dietary Fiber : 4g
Sugar : 17g
Protein : 25g

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