Stuffed pork chops are a savory and fulfilling meal that will leave your taste buds delighted. The combination of juicy pork, tangy sun-dried tomatoes, fresh spinach, and gooey mozzarella cheese is an explosion of flavors that will make your dinner feel like a special occasion. The addition of Italian seasoning perfectly complements these elements, bringing out the best of each ingredient.
This recipe calls for boneless pork chops which are easily available in most supermarkets. However, do pay attention to the sun-dried tomatoes. They are usually found in the preserved vegetables section. If you can't find sun-dried tomatoes, you can also use fresh tomatoes but the taste might be a bit different. Mozzarella cheese is also needed for this recipe. You can find it in the dairy section in most supermarkets.
Ingredients for Stuffed Pork Chops
Boneless pork chops: A lean cut of meat from the loin of the pig, easy to cook and versatile.
Tomatoes: Sun-dried tomatoes add a tangy, intense, and slightly sweet flavor.
Spinach leaves: Fresh spinach adds a healthy touch and a nice color contrast.
Mozzarella cheese: This soft and creamy cheese adds a delightful gooeyness to the dish.
Italian seasoning: A blend of dried oregano, thyme, and basil which enhances the flavor of the dish.
Salt: Used to enhance the overall flavor of the dish.
Pepper: Adds a mild heat to the dish.
Olive oil: Used for browning the pork chops and enhancing their flavor.
Parsley: Used as a garnish, it adds a mild, herby flavor and a pop of green color.
One reader, Cinda David says:
The stuffed pork chops recipe is a game-changer! The combination of juicy pork, flavorful tomatoes, and gooey mozzarella is simply divine. The dish is easy to prepare and impresses every time. It's a must-try for anyone who loves a hearty and delicious meal.
Techniques Required for Making Stuffed Pork Chops
How to prepare the pork chops: This involves slicing a deep pocket into each pork chop, dividing the sun-dried tomatoes evenly between the pockets, layering in spinach leaves and cheese, and sealing each pork chop with toothpicks.
How to cook the pork chops on the stovetop: This involves heating the olive oil in a large pan over medium-high heat and cooking the pork chops for 3 to 4 minutes on each side or until golden brown.
How to bake the pork chops in the oven: After searing the pork chops, insert a thermometer into the thickest part of the pork chop and place the pan in the preheated oven at 400 degrees F. Bake for 8 to 10 minutes or until the thermometer registers at 145 degrees F.
How to check for doneness: After baking, remove the pan from the oven and let the pork stand for 3 minutes. Use a thermometer to ensure the pork chops have reached an internal temperature of 145 degrees F.
How to serve the pork chops: Sprinkle the pork chops with parsley before serving.
How To Make Stuffed Pork Chops
Make a simple dinner meal for your family with these stuffed pork chops filled with spinach, sun-dried tomatoes, and mozzarella seared to a tasty dish.
Serves:
Ingredients
- 4 pcsboneless pork chops
- ½cuptomatooil packed, sun dried, halves, and drained
- ½cupspinach leavesfresh
- ½cupmozzarella cheeseshredded
- 1tspItalian Seasoning
- ¾tspsalt
- ¼tsppepper
- 1tbspolive oil
- 1tbspparsleychopped
Instructions
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Preheat the oven to 400 degrees F.
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Slice a deep pocket into each pork chop.
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Divide the sun-dried tomatoes evenly between the pockets in the pork chops, then layer in a handful of spinach leaves and 2 tablespoons of cheese.
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Use toothpicks to seal each pork chop.
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Sprinkle the Italian seasoning, salt, and pepper over both sides of each pork chop.
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Heat the olive oil in a large pan over medium-high heat. Cook the pork chops for 3 to 4 minutes on each side or until golden brown.
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Insert a thermometer into the thickest part of the pork chop. Place the pan of pork chops in the oven.
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Bake for 8 to 10 minutes or until the thermometer registers at 145 degrees F.
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Remove the pan from the oven and let the pork stand for 3 minutes. Sprinkle with parsley, then serve.
Nutrition
- Calories: 138.84kcal
- Fat: 11.46g
- Saturated Fat: 5.54g
- Monounsaturated Fat: 4.76g
- Polyunsaturated Fat: 0.64g
- Carbohydrates: 2.00g
- Fiber: 0.48g
- Sugar: 0.85g
- Protein: 7.36g
- Cholesterol: 28.91mg
- Sodium: 235.31mg
- Calcium: 199.23mg
- Potassium: 99.17mg
- Iron: 0.62mg
- Vitamin A: 93.93µg
- Vitamin C: 4.99mg
Helpful Technique for Perfecting Stuffed Pork Chops
When stuffing your pork chops, it's important to make a deep enough pocket to hold all the ingredients, but be careful not to cut all the way through the meat. Using a sharp knife, make a horizontal slit along one side of the chop, cutting almost to the other side but leaving about half an inch uncut. This will create a pocket that can hold the tomato, spinach, and mozzarella cheese stuffing, while still keeping the chop intact for cooking.
Time-Saving Tips for Preparing Stuffed Pork Chops
Prep ahead: Prepare the stuffing and season the pork chops the night before to save time on the day of cooking.
Use a meat thermometer: Use a meat thermometer to ensure the pork chops are cooked to the right temperature, preventing overcooking and saving time.
One-pan cooking: Use an oven-safe pan for both searing the pork chops and finishing them in the oven, reducing the number of dishes to clean.
Sharp knife: Use a sharp knife to slice the pocket into the pork chops for easier and quicker preparation.
Thinner chops: Opt for thinner pork chops for quicker cooking time and more even cooking.
Substitute Ingredients For Stuffed Pork Chops Recipe
boneless pork chops - Substitute with boneless chicken thighs: Chicken thighs are a flavorful and juicy alternative to pork chops, and they work well for stuffing and baking.
tomato - Substitute with red bell pepper: Red bell peppers provide a similar sweet and slightly tangy flavor as tomatoes, and they hold up well when cooked.
spinach leaves - Substitute with kale leaves: Kale leaves offer a hearty texture and a slightly earthy flavor, making them a great substitute for spinach in stuffed pork chops.
mozzarella cheese - Substitute with provolone cheese: Provolone cheese has a mild and slightly tangy flavor, similar to mozzarella, and it melts beautifully when stuffed inside pork chops.
italian seasoning - Substitute with herbes de Provence: Herbes de Provence blend provides a fragrant and herbaceous flavor, similar to Italian seasoning, and adds a delightful aroma to the dish.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and a touch of saltiness to the dish, enhancing the overall taste of the stuffed pork chops.
pepper - Substitute with paprika: Paprika offers a mild heat and a slightly smoky flavor, similar to black pepper, and it adds a beautiful color to the dish.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and a high smoke point, making it a suitable substitute for olive oil in this recipe.
parsley - Substitute with cilantro: Cilantro provides a fresh and citrusy flavor, similar to parsley, and it adds a vibrant touch to the stuffed pork chops.
How to Present Stuffed Pork Chops
Elevate the pork chops: Place the stuffed pork chops on a bed of creamy mashed potatoes, using a ring mold for a neat presentation. Drizzle a balsamic reduction around the plate for an elegant touch.
Garnish with microgreens: Sprinkle a handful of vibrant microgreens, such as arugula or chervil, over the pork chops for a pop of color and a fresh, peppery flavor.
Create a sauce swirl: Use a spoon to create a delicate swirl of balsamic glaze on the plate, adding a touch of sophistication to the dish.
Add a side of roasted vegetables: Serve the pork chops alongside a medley of roasted root vegetables and brussels sprouts, adding depth and variety to the plate.
Incorporate edible flowers: Place a few edible flowers, such as nasturtiums or pansies, strategically around the plate to introduce a subtle floral note and visual appeal.
Enhance with truffle oil: Finish the dish with a light drizzle of truffle oil for a luxurious aroma and earthy flavor that complements the pork chops beautifully.
Use a unique serving platter: Present the stuffed pork chops on a sleek, modern slate platter or a rustic wooden board to add a touch of artistry to the overall presentation.
Essential Tools for Making Stuffed Pork Chops
- Oven: Used for baking and roasting dishes at high temperatures.
- Knife: Essential for cutting and slicing ingredients with precision.
- Cutting board: Provides a stable surface for chopping and preparing ingredients.
- Skillet: Used for sautéing, frying, and searing ingredients on the stovetop.
- Thermometer: Helps to ensure that meats are cooked to the correct internal temperature.
- Toothpicks: Used for securing stuffed pork chops and other dishes while cooking.
- Large pan: Used for searing and browning the pork chops before transferring to the oven.
- Baking dish: Used for baking the stuffed pork chops in the oven.
- Measuring spoons: Essential for accurately measuring out spices and seasonings.
- Tongs: Used for flipping and handling the pork chops while cooking.
- Spatula: Helps in flipping and transferring the pork chops without damaging them.
Storing and Freezing Stuffed Pork Chops
- Let the stuffed pork chops cool completely before storing or freezing.
- To store in the refrigerator, place the cooled pork chops in an airtight container or wrap them tightly with plastic wrap or aluminum foil. They will keep in the fridge for up to 3-4 days.
- For longer storage, you can freeze the stuffed pork chops:
- Wrap each pork chop individually in plastic wrap, making sure to remove as much air as possible.
- Place the wrapped pork chops in a freezer-safe container or resealable freezer bag.
- Label the container or bag with the date and contents.
- Stuffed pork chops can be frozen for up to 2-3 months.
- To reheat frozen pork chops, thaw them overnight in the refrigerator.
- Preheat the oven to 350°F (175°C) and place the thawed pork chops in a baking dish.
- Cover the dish with foil and bake for 15-20 minutes, or until the pork chops are heated through and the internal temperature reaches 165°F (74°C).
- Note: Freezing and reheating may slightly affect the texture of the stuffing and the pork chops, but they will still taste delicious.
How To Reheat Leftover Stuffed Pork Chops
To reheat leftover stuffed pork chops, preheat your oven to 350°F (175°C). Place the pork chops in a baking dish and cover with aluminum foil. Bake for about 10-15 minutes, or until heated through. The foil will help prevent the pork from drying out while reheating.
Another option is to reheat the pork chops in a skillet on the stovetop. Add a splash of chicken broth or water to the pan to help keep the meat moist. Cover the skillet and heat over medium-low heat for 5-7 minutes, or until the pork is warmed through.
For a quick and easy method, you can also reheat the stuffed pork chops in the microwave. Place the pork chops on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 1-2 minutes, or until heated through. Be careful not to overheat, as this can cause the pork to become tough and dry.
If you have an air fryer, you can use it to reheat your stuffed pork chops. Preheat the air fryer to 350°F (175°C) and place the pork chops in the basket. Cook for 3-4 minutes, or until heated through. This method will help crisp up the exterior of the pork chops while keeping the inside moist and tender.
Regardless of the reheating method you choose, be sure to check the internal temperature of the pork chops with a meat thermometer. The temperature should reach 165°F (74°C) to ensure that the meat is safe to eat. Allow the pork chops to rest for a few minutes before serving to allow the juices to redistribute.
Interesting Trivia About Stuffed Pork Chops
The recipe for stuffed pork chops is a delicious and nutritious dish that can be customized to suit individual tastes. It's a great way to incorporate a variety of flavors and textures into a single meal. This dish is a fantastic source of protein, vitamins, and minerals, making it a wholesome option for a satisfying dinner. Additionally, the combination of spinach, tomatoes, and mozzarella cheese provides a burst of flavor and nutrients. It's a versatile recipe that can be easily adapted to include different ingredients, allowing for endless culinary creativity.
Is Making Stuffed Pork Chops at Home Cost-Effective?
This stuffed pork chops recipe is moderately cost-effective for a household. The use of boneless pork chops, spinach, and mozzarella cheese may require a moderate budget. However, the dish's flavor and nutritional value justify the cost. The approximate cost for a household of 4 people is around $20-$25. The overall verdict for this recipe is 8/10, considering the balance of cost and quality.
Are Stuffed Pork Chops Healthy or Unhealthy?
This stuffed pork chop recipe has both healthy and unhealthy aspects. On the positive side, it includes nutrient-rich ingredients like spinach and tomatoes, which provide vitamins, minerals, and antioxidants. Pork is also a good source of protein, which is essential for building and repairing tissues in the body. However, the recipe also contains some less healthy components. Mozzarella cheese is high in saturated fat and sodium, which can contribute to heart disease and high blood pressure when consumed in excess. Additionally, the cooking method involves frying the pork chops in olive oil, which adds extra fat and calories to the dish.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of cheese used or opt for a lower-fat variety, such as part-skim mozzarella
- Instead of frying the pork chops, try baking or grilling them to reduce the amount of added fat
- Increase the amount of spinach and tomatoes to boost the nutrient content of the dish
- Serve the stuffed pork chops with a side of colorful vegetables, such as roasted bell peppers or a mixed green salad, to add more fiber and nutrients to the meal
- Use a leaner cut of pork, such as pork tenderloin, to reduce the overall fat content of the dish
Editor's Opinion on This Stuffed Pork Chops Recipe
The stuffed pork chops recipe is a delightful combination of savory flavors and textures. The use of sun-dried tomatoes, spinach, and mozzarella cheese creates a harmonious blend of Mediterranean-inspired ingredients. The cooking method ensures a juicy and tender result, while the addition of Italian seasoning and parsley adds a burst of aromatic freshness. This dish is a wonderful choice for a special dinner, impressing guests with its elegant presentation and satisfying taste.
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Why trust this Stuffed Pork Chops Recipe:
This stuffed pork chops recipe guarantees a mouthwatering experience. The succulent pork is enhanced with tomato for a burst of freshness, spinach leaves for a nutritious touch, and gooey mozzarella cheese for a rich, creamy flavor. The seasoning of Italian seasoning, salt, and pepper adds depth to the dish. The cooking process ensures a perfect golden brown exterior and a juicy, tender interior. Trust in the harmonious blend of flavors and the expertise behind this recipe.
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