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Zesty Pickled Brussels Sprouts Recipe

Zesty Pickled Brussels Sprouts Recipe
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Photos of Zesty Pickled Brussels Sprouts Recipe

How To Make Zesty Pickled Brussels Sprouts

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1 pound Brussels sprouts
  • 1 cup white vinegar
  • 1 cup water
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 2 garlic cloves, minced
  • 1 teaspoon red pepper flakes
  • 1 teaspoon mustard seeds

Instructions

  1. Trim the ends of the Brussels sprouts and cut them in half.

  2. In a medium saucepan, combine vinegar, water, sugar, salt, garlic, red pepper flakes, and mustard seeds. Bring to a boil.

  3. Add the Brussels sprouts to the boiling liquid and cook for 3-4 minutes, until slightly tender.

  4. Remove the saucepan from heat and let the Brussels sprouts cool in the liquid.

  5. Once cooled, transfer the pickled Brussels sprouts and liquid to a jar or airtight container.

  6. Refrigerate for at least 24 hours before serving.

Nutrition

  • Calories : 82kcal
  • Total Fat : 0.4g
  • Sodium : 1190mg
  • Total Carbohydrates : 17g
  • Dietary Fiber : 6g
  • Sugar : 8g
  • Protein : 5g
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