This easy quick-pickled vegetables recipe is a fantastic way to preserve and enjoy summer's fresh produce all year round. The recipe covers a simple method that you can apply to any fresh vegetables. The result is a tangy, crunchy, and flavorful delight that can be used in salads, sandwiches, or as a zesty snack.
The ingredients for this recipe are commonly found in most households. The key elements here are the fresh vegetables and the pickling brine. White distilled vinegar and fresh vegetables might be the only items you need to pick up from a supermarket if they aren't already in your pantry.
Ingredients for Easy Quick-Pickled Vegetables
Fresh vegetables: This is the main star of the recipe. Choose any fresh vegetables you prefer for pickling.
Spice blend: Add flavors to the veggies. You can use ready-made pickling spice or make your own by combining a variety of spices.
Water: It dilutes the vinegar in the brine, balancing the acidity.
White distilled vinegar: Vinegar is an essential ingredient in pickling. It preserves the vegetables and gives them a tangy flavor.
Sugar: Adds sweetness to balance the tartness of the vinegar.
Salt: Salt is used to draw out water from the vegetables and to flavor the pickling solution.
One reader, Gerick Patterson says:
This easy quick-pickled vegetables recipe is a game-changer! The pickles turned out crunchy and flavorful, and the process was a breeze. I loved customizing the spice blend and the vibrant colors of the vegetables in the jars. It's a must-try for anyone who loves pickled veggies!
Techniques for Making Easy Quick-Pickled Vegetables
How to prepare the vegetables: Wash and dry the vegetables thoroughly before cutting them into the desired shapes.
How to make the spice blend: Combine your choice of spices, such as mustard seeds, peppercorns, dill, or red pepper flakes, in a small bowl.
How to fill the jars: Pack the prepared vegetables into the jars, leaving about ½ inch of space at the top.
How to make the brine: In a medium pot over high heat, combine the water, vinegar, sugar, and salt. Stir until the sugar and salt dissolve, then bring the mixture to a boil.
How to pour the brine into the jars: Once the brine is boiling, remove it from the heat and carefully pour it into the jars over the vegetables. Tap the jars against the counter to release any trapped air bubbles.
How to seal the jars: Close the jars tightly with their lids.
How to cool the jars: Allow the jars to cool completely at room temperature before refrigerating.
How to store the pickles: Refrigerate the jars for at least 48 hours before consuming the pickles. They can be stored in the refrigerator for up to 1 week.
How to enjoy: Serve and enjoy the pickled vegetables as a delicious and tangy snack or as a flavorful addition to your favorite dishes.
How To Make Simple Quick-Pickled Veggies
Prep your veggies and get pickling with this easy quick-pickled veggies recipe! Great with onions, cucumbers, carrots, beets, and more.
Serves:
Ingredients
- 3cupsfresh vegetables,of choice, such as cucumber, onion, carrot, and/or beet
- spice blend,of choice, such as mustard seeds, black peppercorns, fennel seeds, and/or sliced fresh ginger to taste
- 4cupswater
- 4cupswhite distilled vinegar,5% acidity
- 6tbspsugar
- 4tbspsalt
Instructions
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Cut the vegetables into the shapes of choosing.
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Fill the jars with vegetables, leaving ½ inch of space at the top.
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Add spices of choice to the jars with the vegetables.
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In a medium pot over high heat, combine the water, vinegar, sugar, and salt. Stir until the sugar and salt dissolve. Bring to a boil.
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Once boiling, remove the brine from the heat and pour into the jars. Tap the jars against the counter to release any bubbles.
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Close the jars and allow to cool completely at room temperature.
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Refrigerate the jars for 48 hours before eating the pickles. Store for up to 1 week in a refrigerator.
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Enjoy!
Recipe Notes
Suggested vegetable and spice blend: plain beets, cucumbers with mustard seeds and peppercorns, carrots with ginger and fennel seeds, and red onion with peppercorns.
Nutrition
- Calories: 41.14kcal
- Fat: 0.09g
- Saturated Fat: 0.02g
- Monounsaturated Fat: 0.01g
- Polyunsaturated Fat: 0.04g
- Carbohydrates: 7.01g
- Fiber: 0.68g
- Sugar: 4.70g
- Protein: 0.57g
- Sodium: 326.73mg
- Calcium: 9.86mg
- Potassium: 37.52mg
- Iron: 0.18mg
- Vitamin A: 43.34µg
- Vitamin C: 1.77mg
Helpful Technique for Making Quick-Pickled Vegetables
When pickling your vegetables, it's important to remember that the size and shape of your cuts can affect the pickling process. Smaller, thinner cuts will pickle faster than larger, thicker ones. If you want a crunchier pickle, leave your vegetables in larger chunks. If you prefer a softer, more fully pickled vegetable, cut them into thin slices or small cubes. This allows the brine to penetrate more fully and quickly.
Time-Saving Tips for Quick-Pickling Vegetables
Prep ahead: Chop and prepare the vegetables in advance to streamline the pickling process.
Quick brine: Use a high heat to quickly dissolve the sugar and salt in the brine, saving time during the pickling process.
Efficient packing: Fill the jars with vegetables in an organized and efficient manner to save time and ensure even pickling.
Substitute Ingredients For Simple Quick-Pickled Veggies Recipe
spice blend - Substitute with cumin and coriander: Cumin and coriander can add a warm and earthy flavor to the pickled vegetables, similar to a spice blend.
white distilled vinegar - Substitute with apple cider vinegar: Apple cider vinegar can provide a slightly fruity and milder flavor compared to white distilled vinegar, adding a different dimension to the pickled vegetables.
Presentation Ideas for Quick-Pickled Vegetables
Elevate the vegetable cuts: When presenting the pickled vegetables, ensure that the vegetable cuts are precise and visually appealing. Consider using techniques such as julienne, brunoise, or other intricate cuts to showcase the freshness and quality of the vegetables.
Incorporate vibrant colors: Arrange the pickled vegetables in a visually stunning manner, incorporating a variety of vibrant colors to create an eye-catching presentation. Utilize a mix of vegetables such as radishes, carrots, and bell peppers to add a pop of color to the dish.
Garnish with fresh herbs: Add a touch of freshness to the presentation by garnishing the pickled vegetables with fresh herbs, such as dill, cilantro, or parsley. The vibrant green hues of the herbs will complement the colorful vegetables and add a delightful aroma to the dish.
Use elegant glass jars: Opt for elegant glass jars to serve the pickled vegetables, enhancing the visual appeal of the dish. The transparency of the jars will allow the vibrant colors of the vegetables and spices to shine through, creating an inviting presentation.
Create a visually appealing arrangement: Arrange the jars of pickled vegetables on a wooden serving board or a sleek platter, ensuring a visually appealing and organized display. Consider incorporating decorative elements such as fresh flowers or colorful napkins to elevate the overall presentation.
Add a personalized touch: Consider adding custom labels or tags to the jars, showcasing the name of the pickled vegetables and adding a personalized touch to the presentation. This attention to detail demonstrates a thoughtful and professional approach to the dish.
Highlight the pickling spices: Showcase the pickling spices used in the recipe by incorporating a small dish or container alongside the jars of pickled vegetables. This allows the guests to appreciate the aromatic spices and enhances the overall culinary experience.
Emphasize precision and attention to detail: Pay close attention to the placement and arrangement of the pickled vegetables, ensuring precision and a meticulous presentation. Each element should be carefully positioned to reflect a high level of culinary craftsmanship.
Essential Tools for Making Quick-Pickled Vegetables
- Cutting board: A flat surface used for cutting and preparing ingredients.
- Knife: A sharp tool used for cutting, slicing, and chopping ingredients.
- Mixing bowl: A bowl used for mixing and combining ingredients.
- Measuring cups and spoons: Used for accurately measuring ingredients.
- Saucepan: A deep cooking pan with a handle, used for making the pickling brine.
- Jars: Containers used for storing the pickled vegetables.
- Stove: Used for heating and boiling the pickling brine.
- Refrigerator: Used for storing the pickled vegetables after they have been made.
Storing and Freezing Quick-Pickled Vegetables
- These quick-pickled vegetables can be stored in the refrigerator for up to 1 week.
- To ensure the best quality and flavor, keep the jars tightly sealed and refrigerated when not in use.
- If you want to store the pickles for a longer period, consider the following freezing method:
- Transfer the cooled, pickled vegetables into freezer-safe containers or resealable bags, leaving about 1 inch of headspace to allow for expansion during freezing.
- Remove as much air as possible from the bags before sealing to prevent freezer burn.
- Label the containers or bags with the date and contents for easy identification.
- Place the containers or bags in the freezer, where they can be stored for up to 3 months.
- To thaw the frozen pickled vegetables, transfer the container or bag to the refrigerator and allow it to thaw overnight.
- Once thawed, consume the pickles within 1 week for the best quality and flavor.
- Please note that freezing may slightly alter the texture of the vegetables, making them softer than when freshly pickled. However, the flavor should remain delicious and enjoyable.
Interesting Fact About Quick-Pickled Vegetables
The quick-pickled vegetables recipe is a great way to preserve fresh vegetables and add a burst of flavor to your dishes.
Is Making Quick-Pickled Vegetables at Home Cost-Effective?
This quick-pickled vegetables recipe is highly cost-effective for a household. The ingredients are affordable and easily accessible, making it a budget-friendly option. The versatility of the recipe allows for the use of various vegetables, minimizing waste and maximizing value. The estimated cost for a household of 4 people is approximately $10, making it an economical choice. The overall verdict rating for this recipe is 9/10, considering its simplicity, cost-effectiveness, and the delightful flavor it adds to meals.
Are Quick-Pickled Vegetables Healthy or Unhealthy?
This quick-pickled vegetables recipe can be considered relatively healthy, as it primarily consists of fresh vegetables. Pickling is a great way to preserve vegetables and extend their shelf life. The recipe also doesn't require any oil or fat, which helps keep the calorie count low. However, there are a few aspects that could be improved to make it even healthier:
- The recipe calls for a significant amount of sugar and salt, which can contribute to high sodium and sugar intake if consumed in large quantities. While the sugar helps balance out the acidity of the vinegar, it can be reduced or substituted with healthier alternatives like honey or stevia.
- White distilled vinegar is used in this recipe, which is less beneficial compared to other vinegars like apple cider vinegar, which contains beneficial enzymes and probiotics.
To make this recipe even healthier, consider the following suggestions:
- Reduce the amount of sugar used or substitute it with a natural sweetener like honey or stevia
- Use apple cider vinegar instead of white distilled vinegar to add beneficial enzymes and probiotics
- Experiment with different spice blends to add flavor without relying on excessive salt, such as using garlic, peppercorns, mustard seeds, or red pepper flakes
- Include a variety of colorful vegetables to increase the nutritional value, such as red bell peppers, carrots, and purple cabbage, which are rich in antioxidants and vitamins
- Consider adding some probiotic-rich ingredients like garlic or ginger to further enhance the gut-friendly benefits of the pickled vegetables
Editor's Opinion on This Easy Quick-Pickled Vegetables Recipe
This quick-pickled vegetables recipe is a delightful way to preserve the freshness of seasonal produce. The simple combination of water, vinegar, sugar, and salt creates a tangy and sweet brine that perfectly complements the crispness of the vegetables. The flexibility to choose your own spice blend allows for endless flavor variations. The pickles are ready to enjoy after just 48 hours of refrigeration, making them a quick and easy addition to any meal. Whether as a side dish, a topping for sandwiches, or a flavorful snack, these pickled vegetables are sure to add a burst of flavor to any dish.
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Why trust this Simple Quick-Pickled Veggies Recipe:
This recipe offers a delightful way to preserve fresh vegetables with a simple and quick pickling method. The spice blend allows for customization, catering to individual tastes. The combination of water, white distilled vinegar, sugar, and salt in the brine ensures a perfect balance of flavors. The step-by-step instructions make the pickling process easy and accessible to all levels of home cooks. The 48-hour refrigeration period allows the flavors to develop, resulting in a delicious and crunchy snack or a flavorful addition to any dish.
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