This slow cooker taco spice chili recipe is a flavorful concoction that will leave your taste buds craving for more. A hearty mix of ground turkey, beans, corn, and quinoa, along with a medley of fragrant spices and other fresh ingredients, this dish is a feast for the senses. Slow-cooked to perfection, the ingredients meld together to form a rich and satisfying chili that's perfect for family meals or social gatherings.
Some ingredients like taco seasoning, quinoa, and ground turkey might not be readily available in your pantry but can be easily found in the supermarket. Taco seasoning is a blend of spices commonly used in Mexican cuisine, usually containing chili pepper, cumin, garlic powder, and other spices. Quinoa, a versatile grain, adds a unique texture and is a great source of protein. Ground turkey is a leaner alternative to beef, but feel free to substitute with any ground meat of your choice.
Ingredients for Slow Cooker Taco Spice Chili
Olive oil: An essential in the kitchen, used for sauteing the meat.
Ground turkey: A leaner choice of meat that's high in protein.
Taco seasoning: Gives the dish its distinct Mexican flavor.
Tomatoes: Adds acidity and sweetness to balance the flavors.
Tomato sauce: Adds richness and depth to the chili.
Chicken broth: Forms the base of the chili.
Sweet potato: Adds a touch of sweetness and a hearty texture.
Yellow onion: Enhances the flavor profile of the dish.
Green bell pepper: Provides a crunchy texture and a fresh flavor.
Corn: Adds sweetness and a pop of color.
Black beans: Adds heartiness and is a good source of fiber and protein.
Jalapeno: Adds heat to the chili. Adjust according to your taste.
Ground cumin: Provides a warm, earthy flavor.
Chili powder: Adds heat and smokiness to the dish.
Salt: Enhances the overall flavor of the chili.
Quinoa: Adds a unique texture and is a great source of protein.
One reader, Inga Abbott says:
This slow cooker taco spice chili recipe is a game-changer! The flavors are incredible, and the convenience of using a slow cooker makes it a winner. The combination of spices and ingredients creates a hearty and delicious meal that my family absolutely loves. It's become a regular in our dinner rotation!
Techniques Required for Making Slow Cooker Taco Spice Chili
How to brown ground meat: In a large skillet over medium heat, add the ground meat and cook for 4 minutes. Add 2 tablespoons of taco seasoning and continue to cook for an additional 4-5 minutes, breaking up the meat with a wooden spoon until fully cooked.
How to cook in a slow cooker: After browning the meat, transfer it to a 5-quart or larger slow cooker. Add the remaining ingredients, except for the quinoa, and stir everything together until combined. Cook on low for 7 hours or on high for 4 hours.
How to add quinoa: Stir in the quinoa and continue to cook for 1 more hour on low or 30 more minutes on high.
How to serve: Serve the chili warm and top with chopped green onion, shredded cheese, and/or sour cream.
How to store leftovers: Keep leftovers in a large airtight container in the refrigerator for up to a week. Reheat in the microwave when ready to enjoy.
How To Make Slow Cooker Taco Spice Chili
This slow cooker taco spice chili is the perfect home-cooked meal for people on the go. Just toss in your meat, spices, and of course, taco seasoning.
Serves:
Ingredients
- 2tspolive oil
- 2lbslean ground turkey,or beef
- 4tbsptaco seasoning,divided, 2 standard packets or make your own
- 2canspetite tomatoes,drained, diced
- 1cantomato sauce
- 2cupschicken broth
- 1large sweet potato,peeled and diced
- ½cupyellow onion,diced
- 1large green bell pepper,diced
- 1cancorn,drained and rinsed, or 1 pkg of frozen corn
- 1canblack beans,drained and rinsed
- 1small jalapeño,minced, remove seeds and ribs
- 1tbspground cumin
- 1tspchili powder
- ½tspsalt
- 1½cupquinoa,uncooked
Instructions
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Heat oil in a large skillet over medium heat. Once hot, add the ground meat. Cook for 4 minutes, then add 2 Tablespoons of taco seasoning.
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Using a wooden spoon, break the meat up as it cooks. Allow it to cook completely for about 4 to 5 more minutes.
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Transfer the cooked meat to a 5-quart or larger slow cooker. Add the remaining ingredients including the remaining taco seasoning and except for the quinoa.
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Stir everything together until combined. Cook on low for 7 hours or on high for 4 hours.
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Stir in the quinoa. Cook for 1 more hour on low or 30 more minutes on high.
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Serve chili warm topped with chopped green onion, shredded cheese, and/or sour cream.
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Keep leftovers in a large Tupperware in the refrigerator for up to a week. Reheat in the microwave.
Nutrition
- Calories: 300.21kcal
- Fat: 9.04g
- Saturated Fat: 2.02g
- Trans Fat: 0.08g
- Monounsaturated Fat: 3.27g
- Polyunsaturated Fat: 2.77g
- Carbohydrates: 32.92g
- Fiber: 6.88g
- Sugar: 4.86g
- Protein: 22.86g
- Cholesterol: 53.36mg
- Sodium: 697.93mg
- Calcium: 67.24mg
- Potassium: 776.19mg
- Iron: 3.90mg
- Vitamin A: 133.44µg
- Vitamin C: 20.99mg
Helpful Technique for Enhancing the Flavor of Slow Cooker Chili
When cooking the ground turkey, make sure to break it up into small, even pieces. This will ensure that it cooks evenly and absorbs the taco seasoning well. Additionally, when adding the quinoa to the slow cooker, make sure to stir it in thoroughly. This will help the quinoa to absorb the flavors of the chili and cook evenly.
Time-Saving Tips for Preparing This Chili Recipe
Prep ahead: Chop vegetables and measure out ingredients the night before to save time on the day of cooking.
Use pre-made seasoning: Save time by using pre-made taco seasoning instead of making your own blend of spices.
Quick release pressure: If using a pressure cooker, use the quick release method to speed up the cooking process.
Substitute Ingredients For Slow Cooker Taco Spice Chili Recipe
olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and mild flavor, making it a suitable replacement for olive oil in this recipe.
lean ground turkey - Substitute with lean ground chicken: Lean ground chicken can be used as a substitute for turkey, providing a similar texture and flavor profile in the chili.
taco seasoning - Substitute with homemade taco seasoning: Making your own taco seasoning allows you to control the spice level and avoid any potential additives or preservatives present in store-bought seasoning.
petite tomatoes - Substitute with diced tomatoes: Diced tomatoes can be used as a substitute for petite tomatoes, providing a similar texture and flavor to the dish.
tomato sauce - Substitute with tomato puree: Tomato puree can be used as a substitute for tomato sauce, providing a thicker consistency and intense tomato flavor.
chicken broth - Substitute with vegetable broth: Vegetable broth can be used as a substitute for chicken broth, providing a flavorful base for the chili.
sweet potato - Substitute with butternut squash: Butternut squash can be used as a substitute for sweet potato, adding a slightly sweet and nutty flavor to the chili.
yellow onion - Substitute with white onion: White onion can be used as a substitute for yellow onion, providing a similar flavor and aroma to the dish.
green bell pepper - Substitute with red bell pepper: Red bell pepper can be used as a substitute for green bell pepper, adding a slightly sweeter flavor to the chili.
corn - Substitute with hominy: Hominy can be used as a substitute for corn, providing a similar texture and flavor to the dish.
black beans - Substitute with pinto beans: Pinto beans can be used as a substitute for black beans, offering a creamy texture and mild flavor to the chili.
jalapeno - Substitute with serrano pepper: Serrano pepper can be used as a substitute for jalapeno, providing a similar level of heat and flavor to the dish.
ground cumin - Substitute with coriander: Coriander can be used as a substitute for ground cumin, adding a citrusy and slightly sweet flavor to the chili.
chili powder - Substitute with ancho chili powder: Ancho chili powder can be used as a substitute for regular chili powder, providing a slightly smoky and mild heat to the dish.
quinoa - Substitute with brown rice: Brown rice can be used as a substitute for quinoa, providing a nutty flavor and hearty texture to the chili.
Best Way to Present Slow Cooker Taco Spice Chili
- Elevate the plating: Carefully arrange the chili in a shallow bowl, ensuring that each ingredient is visible and appealing to the eye.
- Garnish with fresh herbs: Sprinkle finely chopped cilantro over the chili to add a pop of color and a burst of fresh flavor.
- Incorporate texture: Consider adding a dollop of creamy avocado or a sprinkle of crunchy tortilla strips to provide contrast and depth to the dish.
- Utilize elegant serving ware: Present the chili in a sophisticated, artisanal bowl to enhance the visual appeal and elevate the dining experience.
- Create a harmonious balance: Ensure that the flavors and colors of the chili are balanced and harmonious, creating a visually stunning and delectable dish.
Essential Tools for Making Taco Spice Chili in a Slow Cooker
- Skillet: A flat-bottomed pan used for frying, searing, and browning ingredients.
- Wooden spoon: A kitchen utensil used for stirring, mixing, and serving.
- Slow cooker: A countertop electrical cooking appliance used for simmering food at a low temperature over a long period of time.
- 5-quart or larger slow cooker: A larger slow cooker suitable for cooking larger quantities of food.
- Large tupperware: A large, airtight plastic container used for storing leftovers and food items.
- Microwave: An appliance used for quickly heating and reheating food.
Storing and Freezing Leftover Taco Spice Chili
Allow the chili to cool completely before storing or freezing. This will prevent condensation from forming inside the container, which can lead to freezer burn or spoilage.
For storing in the refrigerator, transfer the cooled chili to an airtight container. It will keep well for up to 5 days in the fridge.
If you plan to freeze the chili, consider portioning it into individual serving sizes. This will allow you to thaw only what you need for future meals.
Use freezer-safe containers or resealable freezer bags to store the chili. If using bags, remove as much air as possible before sealing to prevent freezer burn.
Label the containers or bags with the date and contents, so you can easily keep track of when the chili was frozen.
When freezing, leave some headspace in the container to allow for expansion as the chili freezes. Aim for about 1 inch of space between the chili and the lid.
Frozen chili can be stored for up to 6 months in the freezer. However, for the best quality and flavor, try to consume it within 3-4 months.
To thaw frozen chili, transfer it from the freezer to the refrigerator and allow it to thaw overnight. Alternatively, you can thaw it in the microwave using the defrost setting.
Reheat the thawed chili in a pot on the stovetop over medium heat, stirring occasionally, until it is heated through. You can also reheat it in the microwave, stirring every 30 seconds to ensure even heating.
How to Reheat Leftover Chili
Stovetop method: transfer the leftover chili to a saucepan and reheat it over medium-low heat, stirring occasionally, until it reaches the desired temperature. This method allows you to control the heat and ensure even reheating, preventing the chili from burning or drying out. If the chili appears too thick, add a splash of chicken broth or water to help loosen it up.
Microwave method: place the desired portion of leftover chili in a microwave-safe bowl and cover it with a damp paper towel or a microwave-safe lid. Reheat the chili in 1-minute intervals, stirring between each interval, until it is heated through. The damp paper towel or lid will help prevent splatters and maintain moisture in the chili. Be cautious when removing the bowl from the microwave, as it may be hot.
Slow cooker method: if you have a considerable amount of leftover chili, you can reheat it in your slow cooker. Transfer the chili to the slow cooker and set it on low heat. Cover and let it warm through for about 1-2 hours, stirring occasionally. This method is ideal for larger quantities and helps maintain the chili's texture and flavor.
Oven method: preheat your oven to 350°F (175°C). Transfer the leftover chili to an oven-safe dish and cover it with aluminum foil. Place the dish in the preheated oven and reheat for 15-20 minutes, or until the chili is heated through. Stir the chili halfway through the reheating process to ensure even heating. This method is suitable for reheating larger portions and can help maintain the chili's consistency.
Garnish and serve: once the chili is reheated, taste it and adjust the seasoning if needed. You may want to add a splash of fresh lime juice or a sprinkle of chopped cilantro to brighten up the flavors. Serve the reheated chili with your favorite toppings, such as shredded cheese, sour cream, sliced jalapenos, or crushed tortilla chips, for added texture and flavor.
Interesting Trivia About Taco Spice Chili
Taco Spice Chili is a versatile dish that can be customized to suit individual tastes.
Is Making Taco Spice Chili at Home Cost-Effective?
This slow cooker taco spice chili recipe is quite cost-effective for a household. The use of affordable ingredients such as lean ground turkey, canned tomatoes, black beans, and quinoa makes it a budget-friendly option. The versatility of this dish also allows for easy customization based on available ingredients, reducing the overall cost. With an approximate cost of $20, this recipe can easily feed a family of four, making it a great option for those looking to save money without compromising on flavor and nutrition. Overall Verdict: 9/10
Is This Chili Recipe Healthy or Unhealthy?
The slow cooker taco spice chili recipe is a relatively healthy dish with a good balance of protein, vegetables, and complex carbohydrates. The use of lean ground turkey and quinoa provides a solid protein base, while the sweet potato, bell pepper, onion, and black beans offer dietary fiber and essential nutrients. The inclusion of tomatoes, tomato sauce, and spices like cumin and chili powder adds depth of flavor without relying heavily on unhealthy additives.
However, there are a few areas where the recipe could be improved to boost its nutritional value:
- Reduce the amount of taco seasoning to lower the sodium content, or opt for a low-sodium or homemade version
- Include a wider variety of vegetables, such as carrots, celery, or leafy greens, to increase the vitamin and mineral content
- Replace the chicken broth with a low-sodium vegetable broth to make the dish more plant-based and reduce the overall sodium levels
- Use fresh corn instead of canned to avoid added preservatives and sodium
To further enhance the recipe's healthiness, consider the following suggestions:
- Top the chili with fresh avocado slices for a dose of healthy fats and added creaminess
- Serve the chili over a bed of fresh spinach or mixed greens to incorporate more leafy vegetables
- Garnish with fresh cilantro, which is rich in antioxidants and adds a bright, fresh flavor
- Offer a side of plain Greek yogurt as a healthier alternative to sour cream, providing additional protein and probiotics
Editor's Opinion on This Slow Cooker Chili Recipe
This slow cooker taco spice chili recipe is a delightful blend of flavors and textures. The combination of lean ground turkey, sweet potato, and quinoa creates a hearty and nutritious dish. The use of taco seasoning, cumin, and chili powder adds a depth of flavor, while the addition of corn, black beans, and jalapeno provides a satisfying kick. The slow cooking process allows the ingredients to meld together, resulting in a rich and comforting chili. This recipe is versatile and perfect for a cozy family dinner or a gathering with friends. Enjoy the vibrant and delicious flavors of this slow cooker taco spice chili!
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Why trust this Slow Cooker Taco Spice Chili Recipe:
This recipe offers a flavorful and nutritious twist on traditional chili, using lean ground turkey as a healthier alternative to beef. With the addition of sweet potato and quinoa, it provides a boost of essential nutrients and fiber. The combination of taco seasoning and jalapeno adds a spicy kick, while the use of chicken broth enhances the depth of flavor. The slow cooking process allows the ingredients to meld together, resulting in a rich and satisfying chili that's perfect for any occasion.
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