Name: Pico De Gallo Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 cups chopped tomatoes; ⅓ cup spring onions; 2 tbsp chopped jalapeño; 2 sprigs fresh coriander; 1 small clove garlic; ¼ tsp salt; ⅛ tsp pepper; 1 cup lime juice

Pico de gallo, also known as salsa fresca, is a fresh, vibrant Mexican condiment made from a simple combination of chopped tomatoes, onions, and jalapeños. This recipe adds a zesty lime juice and a touch of garlic for extra flavor. It's the perfect addition to any Mexican meal, providing a burst of freshness to balance out heavier dishes. It's also a great option for those looking to add more vegetables to their diet because it's packed with healthy ingredients.

Photos of Pico De Gallo Recipe

The ingredients for this recipe are all fresh produce, which should be readily available in any good supermarket or local farmer's market. The key here is freshness. Look for ripe, but firm tomatoes; green, crisp jalapeños; and vibrant, fresh coriander leaves. Jalapeños add a nice kick to the pico de gallo, but if you prefer a milder flavor, you can opt for a less spicy pepper like poblano.

Ingredients for Fresh Pico de Gallo

Tomatoes: Chopped tomatoes are the primary ingredient in pico de gallo. They offer a juicy, fresh base.

Spring onions: These add a sharp, tangy flavor that contrasts nicely with the other ingredients.

Jalapeño: These peppers add a kick of heat to the salsa. Remove the seeds for less heat.

Coriander: Fresh coriander leaves provide a burst of citrusy, herbal flavor.

Garlic: Just a small clove adds a hint of pungent flavor.

Salt: Enhances the flavors of the other ingredients.

Pepper: Adds a touch of spice.

Lime Juice: This citric juice gives the pico de gallo a tangy freshness.

One reader, Gordon Mccallum says:

This fresh pico de gallo recipe is a game-changer! The combination of fresh tomatoes, zesty lime juice, and spicy jalapeños creates a burst of flavors that's simply irresistible. It's the perfect topping for tacos or a refreshing dip with tortilla chips. I can't get enough of it!

Gordon Mccallum

Techniques Required for Making Pico de Gallo

How to prepare pico de gallo: Combine chopped tomatoes, spring onions, jalapeño, coriander, minced garlic, salt, pepper, and lime juice in a medium bowl. Mix well until all the ingredients are thoroughly combined.

How to refrigerate pico de gallo before serving: After preparing the pico de gallo, refrigerate it for at least 30 minutes before serving to allow the flavors to meld and develop. This will enhance the overall taste of the dish.

How To Make Pico De Gallo

Pico de Gallo is the perfect salsa for just about anything! Prepare tomatoes, jalapeno peppers, herbs, lime juice, and some garlic and toss it together!

Preparation: 10 minutes

Cooking:

Total: 10 minutes

Serves:

Ingredients

2cupschopped tomatoes
⅓cupspring onions
2tbspchopped jalapeño(seeds removed)
2sprigsfresh coriander(finely chopped)
1smallclove garlic(crushed)
¼tspsalt
⅛tsppepper
1cuplime juice

Instructions

In a medium bowl, combine all ingredients and well combined. Refrigerate for 30 minutes before serving.

Nutrition

Calories: 33.34kcal
Fat: 0.23g
Saturated Fat: 0.03g
Monounsaturated Fat: 0.03g
Polyunsaturated Fat: 0.09g
Carbohydrates: 9.07g
Fiber: 1.50g
Sugar: 3.31g
Protein: 1.16g
Sodium: 152.32mg
Calcium: 24.51mg
Potassium: 286.60mg
Iron: 0.43mg
Vitamin A: 41.95µg
Vitamin C: 33.73mg

Technique Tip for Preparing Pico de Gallo

When chopping the jalapeño, it's advisable to wear gloves to avoid any potential skin irritation from the capsaicin. Also, for a milder pico de gallo, remove the seeds and veins of the jalapeño before chopping. This is where most of the heat is concentrated.

Time-Saving Tips for Preparing Fresh Pico de Gallo

Prep ahead: Chop and prepare all the ingredients in advance, so when you're ready to make the pico de gallo, everything is ready to go.

Use a food processor: If you're short on time, use a food processor to quickly chop the tomatoes, onions, and jalapeños.

Multi-task: While the pico de gallo is chilling in the refrigerator, use that time to prepare other components of your meal.

Quality ingredients: Use high-quality, fresh ingredients to enhance the flavors and reduce the need for additional seasoning.

Sharp knives: Keep your knives sharp to make chopping and dicing quicker and more efficient.

Lime juice shortcut: Use store-bought lime juice if you're in a hurry, but fresh lime juice will always provide the best flavor.

Efficient chopping: Master the art of efficient chopping to save time and effort in the kitchen.

Substitute Ingredients For Pico De Gallo Recipe

chopped tomatoes - Substitute with canned diced tomatoes: Canned diced tomatoes can be used as a substitute for fresh tomatoes in pico de gallo. They are convenient and have a similar texture and flavor.
spring onions - Substitute with chopped red onions: Red onions can be used as a substitute for spring onions in pico de gallo. They provide a slightly stronger flavor and a pop of color.
jalapeño - Substitute with serrano pepper: Serrano peppers can be used as a substitute for jalapeños in pico de gallo. They have a similar heat level and flavor profile.
fresh coriander - Substitute with fresh parsley: Fresh parsley can be used as a substitute for coriander in pico de gallo. It provides a fresh, herbaceous flavor.
garlic - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic in pico de gallo. It provides a milder, more evenly distributed garlic flavor.
lime juice - Substitute with lemon juice: Lemon juice can be used as a substitute for lime juice in pico de gallo. It provides a similar level of acidity and citrus flavor.

Best Way to Present Pico de Gallo

Elevate the plating: Arrange the fresh pico de gallo in a visually appealing manner, using clean lines and geometric shapes to showcase the vibrant colors and textures of the ingredients.
Incorporate microgreens: Garnish the dish with delicate microgreens to add a pop of color and a subtle hint of earthy flavor, enhancing the overall presentation.
Utilize edible flowers: Introduce edible flowers such as nasturtiums or pansies to bring a touch of elegance and sophistication to the dish, creating a visually stunning and refined appearance.
Customize serving vessels: Serve the fresh pico de gallo in individual miniature glass bowls or ceramic spoons to provide a modern and stylish presentation that reflects attention to detail.
Incorporate citrus zest: Sprinkle a touch of lime zest over the pico de gallo just before serving to add a burst of bright citrus flavor and a visually striking element to the dish.

Essential Tools for Making Pico de Gallo

Chopping board: A flat, sturdy surface used for cutting and preparing ingredients.
Knife: A sharp utensil used for slicing, dicing, and chopping ingredients.
Mixing bowl: A deep bowl used for combining and mixing ingredients.
Lemon squeezer: A tool used to extract juice from lemons or limes.
Garlic press: A tool used to crush and mince garlic cloves.
Measuring cups and spoons: Utensils used to accurately measure ingredients for recipes.
Cutting knife: A sharp knife used for precise cutting and slicing of ingredients.
Citrus juicer: A tool specifically designed for juicing citrus fruits such as lemons and limes.
Serving platter: A large, flat dish used for serving and presenting the finished dish.

How To Store and Freeze Pico de Gallo

To store fresh pico de gallo, place it in an airtight container in the refrigerator for up to 3-4 days. The flavors will meld together and intensify over time, making it even more delicious.
If you notice excess liquid in the container after storing, you can drain it off before serving to prevent the pico de gallo from becoming too watery.
For longer storage, you can freeze pico de gallo:
- Transfer the mixture to a freezer-safe container or resealable plastic bag, removing as much air as possible to prevent freezer burn.
- Label the container with the date and freeze for up to 3 months.
- When ready to use, thaw the pico de gallo overnight in the refrigerator.
- After thawing, you may notice that the texture of the tomatoes and onions has softened slightly. To improve the texture, you can drain off any excess liquid and add freshly chopped cilantro and a squeeze of lime juice to brighten up the flavors.
If you find yourself with an abundance of fresh tomatoes, onions, and peppers, you can chop them up and freeze them separately in portion-sized bags. This way, you can easily assemble fresh pico de gallo whenever the craving strikes, without having to thaw a large batch.

Random Fact About Pico de Gallo

The pico de gallo recipe is a traditional Mexican condiment that is also known as salsa fresca. It is a versatile topping that can be used in a variety of dishes, such as tacos, burritos, or as a dip for tortilla chips. Pico de gallo is a healthy and flavorful addition to any meal, as it is made with fresh and simple ingredients. It is a great source of vitamins and minerals, and the combination of tomatoes, onions, and jalapeños provides a burst of flavor. This fresh and zesty condiment adds a delicious kick to any dish.

Is Making Pico de Gallo at Home Economical?

This fresh pico de gallo recipe is highly cost-effective for a household. With simple, affordable ingredients like tomatoes, onions, and jalapeños, it offers a budget-friendly way to add flavor to meals. The use of fresh, seasonal produce ensures a healthy and economical option. The approximate cost for a household of 4 people is around $5-$7, making it a wallet-friendly choice. Overall Verdict: 9/10.

Is Pico de Gallo Healthy or Unhealthy?

The fresh pico de gallo recipe is a healthy and refreshing dish that packs a nutritional punch. Here's why:

Tomatoes are rich in vitamin C, potassium, and lycopene, an antioxidant that may help reduce the risk of heart disease and certain cancers.
Spring onions and garlic contain compounds that have anti-inflammatory and immune-boosting properties.
Jalapeños add a spicy kick and contain capsaicin, which has been shown to boost metabolism and have pain-relieving effects.
Fresh coriander is a good source of vitamin K, which is essential for blood clotting and bone health.
Lime juice provides vitamin C and helps balance the flavors of the dish.

The recipe is low in calories and fat, making it a great addition to a balanced diet. It's also versatile and can be enjoyed as a dip, topping, or side dish.

To make this pico de gallo even healthier, consider the following suggestions:

Use a variety of colorful tomatoes, such as heirloom or cherry tomatoes, to increase the nutrient diversity.
Add more vegetables, like diced bell peppers or cucumber, for extra fiber and crunch.
Experiment with different herbs, such as basil or mint, to boost the flavor and nutritional profile.
Reduce the salt content by using a salt substitute or omitting it altogether, letting the natural flavors of the ingredients shine through.

Editor's Thoughts on This Pico de Gallo Recipe

This fresh pico de gallo recipe is a vibrant and zesty addition to any dish. The combination of ripe tomatoes, spicy jalapeños, and zesty lime juice creates a burst of flavor that is both refreshing and satisfying. The use of fresh ingredients and the balance of flavors make this pico de gallo a versatile condiment that pairs perfectly with tacos, grilled meats, or as a dip with crispy tortilla chips. The simplicity of the recipe allows the natural flavors to shine, making it a must-have for any culinary enthusiast.

Enhance Your Pico De Gallo Recipe with These Unique Side Dishes:

Guacamole: Create a creamy and flavorful guacamole to pair with the fresh pico de gallo. The smooth texture of the avocado complements the chunky salsa perfectly.

Quesadillas: Serve up some cheesy and crispy quesadillas alongside the pico de gallo. The melted cheese and warm tortilla provide a comforting contrast to the cool and zesty salsa.

Tacos: Prepare some delicious tacos to enjoy with the pico de gallo. The combination of savory meat, crunchy vegetables, and tangy salsa creates a mouthwatering experience.

Enchiladas: Whip up a batch of enchiladas to pair with the pico de gallo. The rich and flavorful sauce of the enchiladas complements the fresh and vibrant flavors of the salsa.

Chips and Salsa: Offer a classic combination of crispy tortilla chips and zesty salsa. The satisfying crunch of the chips pairs perfectly with the juicy tomatoes and spicy jalapeños in the pico de gallo.

Alternative Recipes Similar to Pico de Gallo

Spicy Chicken Tacos: Marinate the chicken with a blend of spices and grill until tender. Serve in warm tortillas with your favorite toppings.

Mango Salsa: Combine diced mango, red onion, jalapeño, and lime juice for a refreshing and sweet salsa to pair with grilled fish or chicken.

Creamy Avocado Dip: Blend ripe avocados with Greek yogurt, lime juice, and seasonings for a creamy and healthy dip to serve with vegetable sticks or tortilla chips.

Tomato Basil Bruschetta: Mix diced tomatoes, fresh basil, garlic, and olive oil. Spoon onto toasted baguette slices for a classic Italian appetizer.

Berry Parfait: Layer fresh berries with Greek yogurt and granola for a light and satisfying dessert option.

Suggested Main Courses and Desserts to Pair with Pico de Gallo

Main Courses:

Grilled Salmon: Marinate the salmon in a zesty citrus and herb mixture before grilling to perfection. Serve with a side of roasted vegetables for a light and flavorful main course.

Mushroom Risotto: Sauté a variety of mushrooms with shallots and garlic before adding Arborio rice and slowly incorporating warm broth. Finish with a sprinkle of Parmesan cheese for a creamy and satisfying dish.

Desserts:

Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder for an elegant and decadent dessert experience.

Berry Parfait: Layer juicy mixed berries with creamy yogurt and crunchy granola for a refreshing and satisfying parfait that's perfect for a light and healthy dessert option.

Why trust this Pico De Gallo Recipe:

This fresh pico de gallo recipe is a must-try for any Mexican cuisine enthusiast. The use of fresh tomatoes, jalapeño, and lime juice ensures a burst of vibrant flavors in every bite. The combination of spring onions and coriander adds a delightful freshness, while the hint of garlic provides a subtle depth of flavor. With the perfect balance of spices and citrus, this recipe promises an authentic and zesty pico de gallo that will elevate any dish. Trust in the quality and simplicity of these ingredients for a truly delicious result.

Share your thoughts on the Pico De Gallo Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to enhance this classic Mexican dish.

FAQ:

What type of tomatoes should I use for the pico de gallo?

You can use any ripe, firm tomatoes for the pico de gallo. Roma tomatoes are a popular choice, but you can also use vine-ripened or heirloom tomatoes for added flavor.

Can I adjust the spiciness of the pico de gallo?

Absolutely! If you prefer a milder pico de gallo, you can remove the seeds and membranes from the jalapeño before chopping it. For a spicier kick, you can add more jalapeño or even a dash of hot sauce.

How long can I store the pico de gallo in the refrigerator?

The pico de gallo can be stored in an airtight container in the refrigerator for up to 3 days. However, for the best flavor and texture, it's ideal to consume it within 24 hours of making it.

Can I use bottled lime juice instead of fresh lime juice?

While fresh lime juice is recommended for the best flavor, you can use bottled lime juice if that's what you have on hand. Just be mindful of the concentration and adjust the amount accordingly to avoid overpowering the other flavors.

What are some serving suggestions for the pico de gallo?

Pico de gallo is a versatile condiment that pairs well with various dishes. You can serve it with tortilla chips as a salsa, use it as a topping for tacos, burritos, or grilled meats, or even add it to salads for a refreshing twist.