This refreshing mint pesto is a delightful twist on the traditional pesto. The mint brings a light, refreshing flavor that pairs perfectly with the tartness of lemon and the richness of almonds. It's a versatile sauce that can brighten up any dish, from pasta to grilled chicken and fish.
The main ingredient that might not be commonly found in every home is unsalted almonds. You can usually find these in the nut section of your supermarket, but if they're not available, you can use salted almonds and adjust the added salt in the recipe. Also, make sure to pick up fresh mint and flat-leaf parsley, which will give the pesto its vibrant color and fresh flavor.
Refreshing Mint Pesto Ingredients
Unsalted almonds: Almonds provide a nice crunch and nutty flavor, which balances out the freshness of the mint and parsley.
Mint leaves: Mint leaves are the star of this pesto, providing a refreshing and invigorating flavor.
Flat leaf parsley leaves: Parsley adds a slightly peppery, vibrant taste that complements the mint.
Hot tap water: This is used to help blend the ingredients and achieve the desired consistency.
Olive oil: Olive oil adds richness and helps to bring out the flavors of the other ingredients.
Lemon juice and lemon zest: These add a burst of acid, which helps to brighten the flavors.
Garlic clove: Garlic adds a punch of flavor and a little heat.
Salt and ground black pepper: These seasonings enhance the flavors of the other ingredients.
One reader, Heinrick Amaya says:
This refreshing mint pesto recipe is a game-changer! The combination of mint and parsley creates a burst of freshness, and the almonds add a delightful crunch. It's perfect for summer dishes and adds a zesty kick to any meal. I can't get enough of it!
Techniques Required for Making Refreshing Mint Pesto
How to toast almonds: Spread the almonds on a baking sheet and toast in the preheated oven at 350 degrees F for 8 to 10 minutes, or until they are fragrant. Remove from the oven and let cool.
How to blanch herbs: Bring a large saucepan of water to a boil. Add the mint and parsley to the boiling water and leave for 5 to 10 seconds or just until they wilt. Then, transfer the herbs to a bowl of ice water, swish them around for 30 seconds, drain into a colander, and squeeze out as much liquid as possible.
How to make mint pesto: In a food processor, combine the toasted almonds, blanched mint and parsley, hot tap water, olive oil, lemon juice, lemon zest, garlic, salt, and pepper. Pulse until finely chopped, then puree until creamy. Adjust seasoning to taste with more salt and pepper if desired.
How To Make Mint Pesto
Made with toasted almonds, parsley, and a hint of lemon juice, this mint pesto adds bright and fresh flavors to a variety of dishes!
Serves:
Ingredients
- ¼cupunsalted almonds,whole raw, with skins
- 2cupsmint leaves,packed, thick stems removed
- 1cupflat leaf parsley leaves,packed, thick stems removed
- ⅓cuphot tap water
- ¼cupolive oil
- 2tsplemon juice
- 1tsplemon zest
- 1garlic clove,finely sliced, optional
- ¼tspsalt
- pinchground black pepper
Instructions
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Preheat the oven to 350 degrees F.
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Spread the almonds on a baking sheet and toast in the oven for 8 to 10 minutes, or until they are fragrant. Remove from the oven and let cool.
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Bring a large saucepan of water to a boil. Set a bowl of ice water next to the stove.
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Add the mint and parsley to the boiling water and leave it for 5 to 10 seconds or just until they wilt.
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With a slotted spoon, transfer the herbs to the bowl of ice water. Swish them around for 30 seconds. Drain into a colander and squeeze out as much liquid as possible.
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In a food processor, combine the almonds, mint, parsley, hot tap water, olive oil, lemon juice, lemon zest, garlic, salt, and pepper. Pulse until finely chopped.
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Then, set the processor on continuous speed, and puree until creamy. For a slightly chunky pesto, stop the machine before it becomes smooth. Taste and add more salt and pepper, if desired.
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Serve over meals, and enjoy!
Recipe Notes
- Transfer to a glass jar and store in the refrigerator for up to 5 days.
- Freeze in ice cube trays for up to 12 months.
Nutrition
- Calories: 597.81kcal
- Fat: 55.31g
- Saturated Fat: 6.95g
- Trans Fat: 0.00g
- Monounsaturated Fat: 38.18g
- Polyunsaturated Fat: 8.18g
- Carbohydrates: 22.26g
- Fiber: 14.61g
- Sugar: 1.83g
- Protein: 11.80g
- Sodium: 506.46mg
- Calcium: 419.71mg
- Potassium: 1104.94mg
- Iron: 20.40mg
- Vitamin A: 467.46µg
- Vitamin C: 83.63mg
Technique Tip for Making Refreshing Mint Pesto
When making the pesto, it's important to remember that the consistency is key. If you prefer a chunkier texture, be sure to stop the food processor before the mixture becomes too smooth. However, if you prefer a creamier pesto, let the food processor run a bit longer. Also, don't forget to taste as you go. Adjusting the seasoning with additional salt and pepper can greatly enhance the flavor of your pesto.
Time-Saving Tips for Making Mint Pesto
Prep ahead: Prepare the almonds, mint, and parsley a day in advance to save time on the day of making the pesto.
Use a food processor: Utilize a food processor to quickly and efficiently chop and blend the ingredients for the pesto.
Multi-task: While the almonds are toasting in the oven, you can start boiling the water and prepping the other ingredients to save time.
Organize ingredients: Before you start cooking, gather and organize all the ingredients and tools you need to streamline the cooking process.
Make extra: Consider making a larger batch of pesto and freezing it in portions for future use, saving time on meal prep in the future.
Substitute Ingredients For Mint Pesto Recipe
unsalted almonds - Substitute with pine nuts: Pine nuts have a similar creamy texture and nutty flavor that can work well in pesto recipes.
mint leaves - Substitute with basil leaves: Basil has a similar fresh and aromatic flavor that can be used as a substitute for mint in pesto.
flat leaf parsley leaves - Substitute with cilantro leaves: Cilantro has a bright and fresh flavor that can add a unique twist to the pesto recipe.
hot tap water - Substitute with vegetable broth: Vegetable broth can add extra flavor to the pesto and enhance the overall taste of the dish.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and a high smoke point, making it a suitable substitute for olive oil in pesto recipes.
lemon juice - Substitute with lime juice: Lime juice can provide a similar level of acidity and citrusy flavor to the pesto.
lemon zest - Substitute with orange zest: Orange zest can add a citrusy aroma and flavor to the pesto, complementing the other ingredients.
garlic clove - Substitute with shallot: Shallots have a mild onion flavor that can work well in pesto and provide a different depth of flavor.
salt - Substitute with sea salt: Sea salt can provide a similar level of salinity and enhance the overall taste of the pesto.
ground black pepper - Substitute with red pepper flakes: Red pepper flakes can add a subtle heat and a different dimension of flavor to the pesto.
Best Way to Present Refreshing Mint Pesto
Elevate the dish with a garnish: Add a pop of color and texture with a sprinkle of toasted almonds on top of the mint pesto. This adds a touch of elegance and a delightful crunch to the dish.
Play with plate shapes: Consider using a uniquely shaped plate to present the mint pesto. A circular plate can create a visually appealing contrast to the vibrant green pesto, enhancing the overall presentation.
Incorporate edible flowers: Introduce a touch of sophistication by delicately placing a few edible flowers, such as nasturtiums or borage, on the plate. This adds a subtle floral note and a visually stunning element to the dish.
Utilize negative space: Embrace the concept of negative space on the plate to allow the vibrant green color of the mint pesto to stand out. This minimalist approach can create a visually striking presentation.
Experiment with plating angles: Instead of the traditional horizontal plating, consider presenting the mint pesto at a slight angle on the plate. This dynamic presentation can add a modern and artistic flair to the dish.
Add a drizzle of olive oil: Just before serving, lightly drizzle a high-quality olive oil in a circular motion around the mint pesto. This not only enhances the flavor but also adds a touch of sophistication to the presentation.
Consider the use of microgreens: Sprinkle a few delicate microgreens over the mint pesto to introduce a subtle hint of freshness and a visually appealing element to the dish.
Embrace the art of symmetry: Create a visually pleasing presentation by placing the mint pesto in the center of the plate and arranging the accompanying elements symmetrically around it, showcasing balance and harmony in the dish.
Essential Tools for Making Mint Pesto
Food processor: A food processor is a versatile kitchen appliance that can be used to chop, blend, puree, and mix ingredients. It is perfect for making pesto as it can finely chop the almonds, mint, parsley, and garlic, and emulsify the olive oil and lemon juice to create a smooth pesto.
Baking sheet: A baking sheet is a flat, metal pan used for baking in the oven. It is used to toast the almonds for the mint pesto recipe.
Saucepan: A saucepan is a deep cooking pan with a handle and often a lid, used for cooking on the stovetop. It is used to boil water for blanching the mint and parsley leaves.
Slotted spoon: A slotted spoon is a large spoon with slots or holes for draining liquid from food. It is used to transfer the blanched herbs from the boiling water to the ice water.
Colander: A colander is a bowl-shaped kitchen utensil with holes in it used for draining foods such as pasta or rinsing vegetables. It is used to drain the blanched herbs and squeeze out excess liquid.
Oven: An oven is a kitchen appliance used for baking or roasting food. It is used to toast the almonds for the mint pesto recipe.
Mixing bowl: A mixing bowl is a deep bowl used for mixing ingredients. It can be used to mix the pesto ingredients before transferring them to the food processor.
Ice water: Ice water is water that has ice cubes in it, used for quickly cooling down blanched vegetables or herbs to stop the cooking process.
Measuring cups/spoons: Measuring cups and spoons are used to accurately measure the ingredients for the mint pesto, such as almonds, olive oil, lemon juice, and salt.
Grater/Zester: A grater or zester is used to zest the lemon for the mint pesto recipe.
Knife: A knife is used for chopping the garlic and for any other necessary cutting or chopping of ingredients.
Cutting board: A cutting board provides a stable surface for chopping and preparing ingredients with a knife.
Spatula: A spatula can be used to scrape down the sides of the food processor and to transfer the pesto to a serving dish.
Peeler: A peeler may be used to peel the zest from the lemon for the recipe.
Lemon squeezer: A lemon squeezer can be used to extract juice from the lemon for the mint pesto recipe.
How To Store and Freeze Homemade Mint Pesto
To store the refreshing mint pesto, transfer it to an airtight container or jar and pour a thin layer of olive oil over the surface to prevent browning. Cover tightly with a lid and refrigerate for up to 1 week.
For longer storage, freeze the pesto in ice cube trays. Once frozen, transfer the cubes to a freezer-safe bag or container. Label with the date and use within 3 months for the best flavor and texture.
When ready to use the frozen pesto, thaw the desired amount in the refrigerator overnight or at room temperature for a few hours. If the pesto seems too thick after thawing, stir in a little olive oil or warm water to achieve the desired consistency.
Alternatively, you can freeze the pesto in small portions using freezer-safe bags. Flatten the bags to remove excess air before sealing, and freeze them lying flat for easier storage. This method allows you to break off the amount you need without thawing the entire batch.
To maintain the vibrant green color of the pesto, blanching the mint and parsley before processing helps to preserve its hue. This step also helps to extend the shelf life of the pesto in both the refrigerator and freezer.
How To Reheat Leftover Mint Pesto
To reheat leftover refreshing mint pesto, place the desired amount in a microwave-safe bowl and cover it with a damp paper towel. Microwave on high for 15-second intervals, stirring between each interval, until the pesto is heated through and reaches your desired temperature. This method helps to retain the vibrant color and fresh flavor of the mint and parsley.
For a more traditional approach, transfer the leftover pesto to a small saucepan. Add a splash of olive oil or water to help loosen the sauce and prevent it from drying out. Heat the pesto over low heat, stirring frequently, until it is warmed through. Be careful not to overheat the pesto, as this can cause the herbs to lose their bright color and delicate flavor.
If you have a larger quantity of leftover pesto, consider reheating it in a double boiler. Fill the bottom of the double boiler with water and bring it to a simmer. Place the pesto in the top portion of the double boiler and stir occasionally until it is heated through. This gentle heating method helps to preserve the texture and flavor of the almonds, garlic, and herbs.
For a quick and easy way to enjoy leftover pesto, simply spread it on a slice of crusty bread and heat it under the broiler for 1-2 minutes, or until the edges of the bread are lightly toasted and the pesto is warmed through. This method works particularly well with smaller amounts of leftover pesto and creates a delicious, crunchy snack or appetizer.
Random Fact About Mint Pesto
The mint pesto recipe is a great source of vitamin C due to the presence of lemon juice and zest. Vitamin C is essential for a healthy immune system and helps the body absorb iron.
Is Making Mint Pesto at Home Economical?
The mint pesto recipe is quite cost-effective for a household. The main ingredients, such as mint, parsley, and almonds, are generally affordable and widely available. Additionally, the recipe uses basic pantry staples like olive oil and garlic, which are cost-effective. The total cost for a household of 4 people would be approximately $10-$15. Overall Verdict: 9/10
Is This Mint Pesto Recipe Healthy or Unhealthy?
The refreshing mint pesto recipe is a healthy and nutritious option, thanks to its wholesome ingredients. Here's why:
- Mint and parsley are packed with antioxidants, vitamins, and minerals that support overall health and well-being.
- Almonds provide healthy fats, protein, and fiber, which help keep you feeling full and satisfied.
- Olive oil is a heart-healthy fat that can help reduce inflammation and improve cholesterol levels.
- Lemon juice and zest add a burst of vitamin C and can help boost immunity.
- Garlic has anti-inflammatory and antimicrobial properties that can help support a healthy immune system.
While this recipe is already healthy, there are a few ways to make it even more nutritious:
- Use raw, unpasteurized almonds to preserve their natural enzymes and nutrients.
- Increase the amount of mint and parsley to boost the antioxidant and vitamin content.
- Swap out the olive oil for avocado oil, which is higher in heart-healthy monounsaturated fats.
- Add a handful of spinach or kale to the pesto for an extra dose of vitamins and minerals.
- Use the pesto as a dip for raw vegetables or spread it on whole-grain crackers for a fiber-rich snack.
By incorporating these suggestions, you can elevate the already healthy mint pesto recipe to new heights of nutrition and flavor. Don't be afraid to experiment with different ingredients and ratios to find the perfect balance for your taste buds and health goals.
Editor's Thoughts on This Refreshing Mint Pesto Recipe
This refreshing mint pesto recipe offers a delightful twist on the classic pesto, with the vibrant flavors of mint and parsley complementing the nuttiness of almonds. The toasting of the almonds adds a rich depth of flavor, while the lemon juice and zest provide a bright, citrusy zing. The method of blanching the herbs ensures a vibrant green color and fresh taste. This pesto is versatile and can be used as a sauce for pasta, a spread for sandwiches, or a topping for grilled meats. It's a perfect way to elevate your dishes with a burst of refreshing flavors.
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Why trust this Mint Pesto Recipe:
This refreshing mint pesto recipe offers a unique twist on the classic pesto, using mint and parsley to create a vibrant and flavorful sauce. The use of unsalted almonds adds a delightful nuttiness, while the addition of lemon juice and lemon zest provides a refreshing citrusy zing. The combination of hot tap water and olive oil creates a smooth and creamy texture, perfect for drizzling over pasta, grilled vegetables, or as a dip for crusty bread. Trust in the freshness and quality of the ingredients to elevate your culinary experience.
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