Indulge in a creamy, tangy, and savory delight with this Greek Yogurt Artichoke Dip recipe. It's a perfect appetizer for casual dinners, parties, or just a treat for yourself. Combining the distinct flavors of artichoke hearts, shallots, and Greek yogurt, it's a dip that you'll want to make over and over again.
The key ingredient that may not be a staple in every household is artichoke hearts. They can be found canned or jarred at most supermarkets, usually in the canned vegetables or Italian food aisles. Shallots, a milder and sweeter relative of the onion, may also require a special trip, but their unique flavor is worth it.
Ingredients for Greek Yogurt Artichoke Dip
Artichoke hearts: These provide a distinct flavor and texture to the dip. They are also a great source of fiber and antioxidants.
Shallots: A milder and sweeter relative of the onion, they add a subtle flavor that complements the artichokes.
Greek yogurt: A healthier alternative to cream cheese or sour cream, it brings a creamy and tangy touch to the dip.
Hellmann's light mayonnaise: Adds creaminess and flavor without the extra calories.
Parmigiano Reggiano: A hard, granular cheese that adds an umami flavor and saltiness.
Mozzarella cheese: A soft cheese that melts beautifully, giving the dip its creamy texture.
Whole wheat bread crumbs: Adds a crunch to contrast the creaminess of the dip.
Salt and freshly-ground pepper: Essential seasonings that enhance the flavors of the other ingredients.
Olive oil spray: Used to toast the breadcrumbs without adding extra calories.
One reader, Holly-Anne Freeland says:
This Greek yogurt artichoke dip recipe is a game-changer! The creamy texture and tangy flavor make it a hit at every gathering. It's so easy to make and always impresses my guests. I love serving it with pita chips or fresh veggies. It's a definite crowd-pleaser!
Techniques Required for Making Greek Yogurt Artichoke Dip
How to preheat oven: Preheat the oven to 400 degrees Fahrenheit before starting the recipe to ensure it reaches the desired temperature for baking the dip.
How to chop artichoke hearts with shallots: Use a small food processor to coarsely chop the artichoke hearts and shallots together, creating a textured mixture for the dip.
How to combine ingredients: In a medium-sized bowl, combine the chopped artichokes and shallots, Greek yogurt, mayonnaise, Parmesan cheese, mozzarella cheese, and season with salt and pepper to taste. Mix the ingredients thoroughly to ensure an even distribution of flavors.
How to top with breadcrumbs: After placing the mixture in an oven-safe dish, top it with whole wheat breadcrumbs, ensuring an even layer across the surface of the dip.
How to bake: Lightly spray the breadcrumbs with olive oil and bake the dip in the preheated oven for 20 to 25 minutes, or until the cheese has melted and the top is golden brown.
How to serve: Once baked, remove the dip from the oven and serve it right away, either as a standalone appetizer or with your choice of accompaniments.
How To Make Greek Yogurt Artichoke Dip
Enjoy this easy and guilt-free artichoke dip made with fat-free Greek yogurt, and livened up with the taste of parmesan and mozzarella cheese!
Serves:
Ingredients
- 13¾ozartichoke hearts,packed in water, drained
- 2tbspshallots,chopped
- ¼cupGreek yogurt,fat-free
- ¼cupHellmann’s light mayonnaise
- ⅓cupParmigiano Reggiano,(Parmesan cheese)
- 1ozmozzarella cheese,part skim, shredded
- 2tbspwhole wheat bread crumbs
- salt and freshly-ground pepper,to taste
- olive oil spray
Equipments
Instructions
-
Preheat oven to 400 degrees F.
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In a small food processor, coarsely chop the artichoke hearts with the shallots.
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In a medium-sized bowl, combine the chopped artichokes and shallots, yogurt, mayonnaise, Parmesan cheese, mozzarella cheese, and salt and pepper to taste.
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Place the mixture in an oven-safe dish and top with breadcrumbs.
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Lightly spray the crumbs with olive oil, then bake for 20 to 25 minutes, or until cheese has melted.
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Serve right away.
Nutrition
- Calories: 118.81kcal
- Fat: 8.92g
- Saturated Fat: 2.41g
- Monounsaturated Fat: 4.32g
- Polyunsaturated Fat: 1.70g
- Carbohydrates: 6.26g
- Fiber: 2.23g
- Sugar: 1.18g
- Protein: 4.47g
- Cholesterol: 6.85mg
- Sodium: 180.88mg
- Calcium: 100.20mg
- Potassium: 164.15mg
- Iron: 0.66mg
- Vitamin A: 16.24µg
- Vitamin C: 4.72mg
Technique Tip for Perfecting Greek Yogurt Artichoke Dip
When combining the artichokes and shallots with the yogurt, mayonnaise, and cheeses, ensure to mix them thoroughly. This will help to evenly distribute the flavors throughout the dip. Additionally, when topping the mixture with breadcrumbs, try to create an even layer. This will provide a consistent texture with every bite. Lastly, the olive oil spray on the breadcrumbs not only helps them to brown evenly, but also adds a light, savory flavor to the dish.
Time-Saving Tips for Preparing This Dip Recipe
Prep ahead: Chop the artichoke hearts and shallots in advance to save time when making the dip.
Use pre-grated cheese: Opt for pre-grated Parmigiano Reggiano and mozzarella cheese to skip the grating step and save time.
Bake in advance: Prepare the dip a day ahead and refrigerate. When ready to serve, simply bake it in the oven for a quick and easy appetizer.
Substitute Ingredients For Greek Yogurt Artichoke Dip Recipe
greek yogurt - Substitute with plain whole milk yogurt: Whole milk yogurt has a similar tangy flavor and creamy texture that can work as a substitute for Greek yogurt in the dip.
hellmann's light mayonnaise - Substitute with greek yogurt: Greek yogurt can be used as a healthier alternative to mayonnaise, providing a creamy texture and tangy flavor to the dip.
parmigiano reggiano - Substitute with pecorino romano: Pecorino Romano has a similar salty and nutty flavor to Parmigiano Reggiano, making it a suitable substitute in the dip.
mozzarella cheese - Substitute with fontina cheese: Fontina cheese has a rich and creamy texture with a mild nutty flavor, making it a good substitute for mozzarella in the dip.
whole wheat bread crumbs - Substitute with panko breadcrumbs: Panko breadcrumbs will provide a similar crunchy texture to the dip, and they have a lighter, flakier texture compared to whole wheat breadcrumbs.
Best Way to Present Greek Yogurt Artichoke Dip
Elevate the plating: Arrange the artichoke dip in a shallow, wide bowl to showcase the creamy texture and golden brown topping. Use a small offset spatula to create elegant swirls and peaks for a visually appealing presentation.
Incorporate vibrant garnishes: Sprinkle finely chopped fresh parsley over the artichoke dip to add a pop of color and a hint of freshness. This will enhance the overall visual appeal and provide a contrast to the rich, creamy dip.
Opt for artisanal serving vessels: Serve the artichoke dip in individual ramekins or small, handmade ceramic dishes to add a touch of sophistication to the presentation. The unique vessels will elevate the dining experience and impress the discerning palates of Michelin-starred chefs.
Emphasize precision in portioning: Use a small offset spatula or a piping bag to carefully portion the artichoke dip onto the serving plates, ensuring each serving is uniform and visually striking. Precision in portioning demonstrates attention to detail and culinary finesse.
Highlight contrasting textures: Pair the artichoke dip with crisp, golden crostini or delicate, house-made crackers to create a textural contrast that will captivate the senses of the esteemed culinary professionals. The combination of creamy dip and crunchy accompaniments adds depth to the overall dining experience.
Incorporate artistic drizzling: Use a fine-tip squeeze bottle to drizzle a small amount of high-quality olive oil over the plated artichoke dip, creating an artistic and sophisticated finishing touch. The drizzle not only enhances the flavor but also adds a visually captivating element to the presentation.
Essential Tools for Making Artichoke Dip with Greek Yogurt
Food processor: A food processor is a versatile kitchen appliance that can be used to chop, blend, puree, and mix ingredients. It's perfect for quickly and efficiently chopping the artichoke hearts and shallots for the dip.
Mixing bowl: A mixing bowl is essential for combining the chopped artichokes, shallots, Greek yogurt, mayonnaise, Parmesan cheese, and mozzarella cheese to create the creamy and flavorful artichoke dip.
How To Store and Freeze Greek Yogurt Artichoke Dip
To store leftover artichoke dip, transfer it to an airtight container and refrigerate for up to 3-4 days. The flavors will meld and intensify over time, making it even more delicious the next day.
If you want to freeze the dip, make sure it has cooled completely to room temperature before transferring it to a freezer-safe container. Leave some headspace at the top to allow for expansion during freezing.
Label the container with the date and contents, then place it in the freezer. The artichoke dip can be frozen for up to 2-3 months.
To thaw the frozen dip, transfer it from the freezer to the refrigerator and let it defrost overnight. Do not thaw at room temperature, as this can cause bacterial growth and spoilage.
Once thawed, give the dip a good stir to redistribute any separated ingredients. You may notice a slight change in texture, but the flavor should remain intact.
To reheat the thawed or refrigerated dip, place it in an oven-safe dish and bake at 350°F (175°C) for 15-20 minutes, or until heated through and bubbly. Alternatively, you can microwave the dip in 30-second intervals, stirring between each interval, until it reaches your desired temperature.
If the dip appears too thick after storing or freezing, you can thin it out by stirring in a little Greek yogurt or milk until it reaches your desired consistency.
How To Reheat Leftover Greek Yogurt Artichoke Dip
Preheat your oven to 350°F (175°C). Transfer the leftover greek yogurt artichoke dip to an oven-safe dish and cover it with aluminum foil. Place the dish in the preheated oven and reheat for 15-20 minutes, or until the dip is heated through and the cheese is melted and bubbly. Remove the foil for the last 5 minutes of reheating to allow the top to brown slightly.
For a quicker method, you can use the microwave. Place the leftover dip in a microwave-safe bowl and heat it on high power in 30-second intervals, stirring between each interval, until the dip is heated through and the cheese is melted. This should take about 1-2 minutes total, depending on the amount of dip and the power of your microwave.
If you prefer a crispy top on your reheated dip, you can place the oven-safe dish under the broiler for 1-2 minutes after reheating in the oven or microwave. Keep a close eye on the dip to prevent burning, and remove it from the broiler once the top is golden brown and crispy.
For a stovetop method, transfer the leftover dip to a saucepan and heat it over medium-low heat, stirring frequently to prevent burning. Heat the dip until it is warmed through and the cheese is melted, which should take about 5-7 minutes.
Regardless of the reheating method you choose, be sure to stir the dip well before serving to ensure that the heat is evenly distributed and the ingredients are well combined. If the dip seems too thick after reheating, you can stir in a tablespoon or two of greek yogurt or milk to help loosen it up and restore its creamy texture.
Random Fact About Greek Yogurt Artichoke Dip
The artichoke dip is a popular appetizer in Mediterranean cuisine. Artichokes are a good source of antioxidants, dietary fiber, and vitamins. They are also low in fat and calories, making them a healthy addition to any dish. Artichokes are known for their unique flavor and texture, and they add a delicious twist to traditional dips. This dip is a great way to incorporate artichokes into your diet and enjoy their many health benefits.
Is Making Greek Yogurt Artichoke Dip at Home Economical?
This Greek yogurt artichoke dip recipe is quite cost-effective for a household. The ingredients, such as artichoke hearts, Greek yogurt, and Parmigiano Reggiano, are relatively affordable and versatile. The dish offers a delightful blend of flavors and textures, making it a crowd-pleaser for gatherings. The approximate cost for a household of 4 people is around $15-$20, depending on the quality of ingredients. Overall Verdict: 9/10.
Is This Dip Recipe Healthy or Unhealthy?
The greek yogurt artichoke dip recipe is a healthier twist on the classic appetizer. By incorporating greek yogurt and light mayonnaise, the recipe reduces the overall fat content while maintaining a creamy texture. The use of artichoke hearts provides a good source of fiber, vitamins, and minerals. Additionally, the inclusion of shallots adds a subtle sweetness and depth of flavor without relying on excessive salt or unhealthy additives.
However, there are a few areas where the recipe could be further improved to enhance its nutritional value:
- Opt for a whole grain or gluten-free breadcrumb alternative to increase fiber content and accommodate various dietary needs
- Reduce the amount of cheese used or choose lower-fat varieties to decrease the overall saturated fat content
- Incorporate additional vegetables, such as spinach or roasted red peppers, to boost the nutrient density and add color to the dish
- Experiment with using a higher proportion of greek yogurt to mayonnaise to further reduce the fat content and increase the protein content
- Serve the dip with an array of fresh, raw vegetables instead of processed crackers or chips to encourage healthier snacking habits
By making these simple adjustments, the greek yogurt artichoke dip can become an even healthier and more satisfying appetizer option that guests can feel good about indulging in.
Editor's Thoughts on This Greek Yogurt Artichoke Dip Recipe
This Greek yogurt artichoke dip recipe is a delightful twist on the classic dip. The combination of creamy Greek yogurt, tangy artichokes, and savory cheeses creates a rich and flavorful dip that is perfect for entertaining or enjoying as a snack. The addition of shallots adds a subtle depth of flavor, while the breadcrumbs provide a satisfying crunch. This recipe is a wonderful balance of indulgence and healthfulness, making it a versatile and crowd-pleasing dish. Whether served with fresh vegetables, pita chips, or crusty bread, this artichoke dip is sure to be a hit at any gathering.
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Why trust this Greek Yogurt Artichoke Dip Recipe:
This recipe is a must-try for anyone looking to impress their guests with a delectable artichoke dip. The combination of creamy Greek yogurt and Hellmann's light mayonnaise creates a rich and indulgent base, while the addition of Parmigiano Reggiano and mozzarella cheese adds a delightful depth of flavor. The use of whole wheat bread crumbs provides a satisfying crunch, and the dish is finished with a light spray of olive oil for a perfect golden-brown finish. Trust in the expertise behind this recipe for a guaranteed crowd-pleaser.
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