Name: Fresh Mango Salsa Recipe
Prep time: 15 min
Total time: 25 min
Yield: 3
Cuisine: Mexican
Ingredients: 3 ripe Mangoes; 1 medium red bell pepper; ½ cup red onion; ¼ cup fresh cilantro leaves; 1 Jalapeno; 1 large lime; ¼ tsp salt

Dive into a vibrant and refreshing mango salsa that brings together the enticing flavors of ripe mangoes, red bell pepper, and fresh cilantro. Perfect for summer gatherings or as a delicious appetizer, this salsa is sure to impress your guests with its colorful presentation and zesty taste.

Photos of Fresh Mango Salsa Recipe

When preparing this fresh mango salsa, keep in mind that jalapeno and fresh cilantro might not be common staples in every household. Ensure you pick up these items from your supermarket to enhance the salsa's flavor. Also, make sure your mangoes are ripe and juicy for the best results.

Ingredients For Fresh Mango Salsa Recipe

Mangoes: Use ripe and juicy mangoes for sweetness and vibrant color

Red bell pepper: Adds crunch and a mild, sweet flavor

Red onion: Provides a sharp, tangy taste that balances the sweetness

Fresh cilantro leaves: Infuses a fresh, herby note

Jalapeno: Adds a spicy kick; adjust according to your heat preference

Lime: Fresh lime juice brings acidity and brightness

Salt: Enhances the overall flavor and balances the ingredients

One reader, Brocky Macon says:

This fresh mango salsa recipe is a burst of tropical flavors! The sweetness of the mangoes perfectly balances the heat from the jalapeno. It's refreshing, vibrant, and incredibly easy to make. Perfect for summer gatherings!

Brocky Macon

Key Techniques for Making Fresh Mango Salsa

How to prepare mango: Peel the mangoes, remove the pit, and dice the flesh into small cubes. How to dice bell pepper: Remove the seeds and stem, then chop the bell pepper into small pieces. How to chop red onion: Peel the onion and finely chop it. How to chop cilantro: Rinse the cilantro leaves and chop them finely. How to handle jalapeño: Remove the seeds and finely chop the jalapeño. How to juice a lime: Cut the lime in half and squeeze out the juice.

How To Make Fresh Mango Salsa

This easy mango salsa bursts with the freshest flavors of ripe mangoes and crunchy veggies! Serve with your favorite chips for a fun afternoon snack.

Preparation: 15 minutes

Cooking:

Rest Time: 10 minutes

Total: 25 minutes

Serves:

Ingredients

3ripe mangoes,diced
1medium red bell pepper,chopped
½cupred onion,chopped
¼cupfresh cilantro leaves,packed, chopped
1jalapeño,seeded, minced
1large lime,juiced, about ¼ cup lime juice
¼tspsalt,or to taste

Instructions

In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro, and jalapeño. Drizzle with the juice of one lime.
Using a large spoon, stir the ingredients together. Season to taste with salt, and stir again.
For best flavor, let the salsa rest for 10 minutes or longer.
Serve with tortilla chips, and enjoy!

Nutrition

Calories: 234.60kcal
Fat: 1.50g
Saturated Fat: 0.34g
Monounsaturated Fat: 0.49g
Polyunsaturated Fat: 0.29g
Carbohydrates: 58.51g
Fiber: 7.61g
Sugar: 49.37g
Protein: 3.71g
Sodium: 201.12mg
Calcium: 56.66mg
Potassium: 734.15mg
Iron: 0.97mg
Vitamin A: 251.29µg
Vitamin C: 188.95mg

Crucial Technique Tip for Perfect Mango Salsa

To enhance the flavor of your mango salsa, finely dice the red onion and soak it in cold water for about 10 minutes before adding it to the mix. This will mellow out its sharpness and make it more palatable.

Time-Saving Tips for Preparing Mango Salsa

Prep ingredients in advance: Dice the mangoes, bell pepper, and onion the night before to save time.

Use a food processor: Quickly chop the cilantro and jalapeño using a food processor.

Juice efficiently: Roll the lime on the counter before juicing to get more juice out faster.

Batch preparation: Make a larger batch of salsa and store it in the fridge for up to 3 days.

Pre-measured spices: Keep pre-measured salt in small containers to save time during seasoning.

Substitute Ingredients For Fresh Mango Salsa Recipe

ripe mangoes - Substitute with pineapple: Pineapple provides a similar sweetness and tropical flavor, making it a good alternative to mangoes.
ripe mangoes - Substitute with peaches: Peaches offer a sweet and slightly tangy flavor that can mimic the taste of mangoes in a salsa.
red bell pepper - Substitute with yellow bell pepper: Yellow bell peppers have a similar sweetness and crunch, making them a suitable replacement.
red bell pepper - Substitute with green bell pepper: Green bell peppers are less sweet but still provide the necessary crunch and color contrast.
red onion - Substitute with white onion: White onions have a milder flavor but can still provide the necessary crunch and sharpness.
red onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor, making them a good alternative to red onions.
fresh cilantro leaves - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor that can mimic the brightness of cilantro.
fresh cilantro leaves - Substitute with basil: Basil offers a unique, aromatic flavor that can add a different but pleasant twist to the salsa.
jalapeno - Substitute with serrano pepper: Serrano peppers are slightly hotter but provide a similar flavor profile to jalapenos.
jalapeno - Substitute with poblano pepper: Poblano peppers are milder but still add a nice heat and flavor to the salsa.
large lime - Substitute with lemon: Lemon juice provides a similar acidity and brightness, making it a good alternative to lime.
large lime - Substitute with orange: Orange juice offers a sweeter citrus flavor that can add a unique twist to the salsa.
salt - Substitute with sea salt: Sea salt provides a similar level of saltiness with a slightly different mineral flavor.
salt - Substitute with kosher salt: Kosher salt has a coarser texture but offers the same level of saltiness as regular table salt.

How to Beautifully Present Mango Salsa

Use a pristine white plate: Select a large, pristine white plate to make the vibrant colors of the mango salsa pop. The contrast will highlight the freshness of the mangoes, red bell pepper, and cilantro.
Create a base layer: Place a small mound of finely diced mango in the center of the plate. This will act as the base and provide a sweet foundation for the salsa.
Layer the ingredients: Carefully layer the red bell pepper, red onion, and jalapeño on top of the mango base. Ensure each layer is evenly distributed to create a visually appealing stack.
Garnish with cilantro: Sprinkle freshly chopped cilantro leaves over the top of the salsa. This adds a burst of green color and a fresh, herbaceous aroma.
Drizzle with lime juice: Just before serving, drizzle the juice of one lime over the entire dish. This will enhance the flavors and add a zesty brightness.
Add a touch of salt: Lightly season the salsa with salt to taste. This will balance the sweetness of the mangoes and the heat of the jalapeño.
Serve with gourmet tortilla chips: Arrange a few artisanal tortilla chips around the salsa. Choose chips that are lightly salted and have a unique shape or texture to elevate the presentation.
Finish with a microgreen garnish: Add a small cluster of microgreens on the side of the plate. This adds a touch of elegance and a hint of freshness.
Use a decorative spoon: Place a small, decorative spoon next to the salsa for serving. This adds a refined touch and makes it easy for guests to enjoy the dish.

Essential Kitchen Tools for Making Mango Salsa

Cutting board: A sturdy surface to chop and dice the mangoes, bell pepper, onion, cilantro, and jalapeño.
Chef's knife: Essential for slicing and dicing the ingredients with precision.
Mixing bowl: A large bowl to combine all the prepared ingredients together.
Citrus juicer: Useful for extracting the juice from the lime efficiently.
Measuring cups: To measure the exact amount of red onion and cilantro needed.
Measuring spoons: To measure the ¼ teaspoon of salt accurately.
Large spoon: For stirring the ingredients together to ensure they are well mixed.
Serving bowl: To present the finished mango salsa attractively.
Tortilla chips: For serving and enjoying the salsa.

Storing and Freezing Homemade Mango Salsa

To store leftover mango salsa, transfer it to an airtight container and refrigerate for up to 5 days. The flavors will meld and intensify over time, making it even more delicious the next day.
If you have a large batch of salsa that you won't be able to finish within a few days, consider freezing it for later use. To freeze, transfer the salsa to a freezer-safe container, leaving about an inch of headspace at the top to allow for expansion. Label the container with the date and contents, then place it in the freezer for up to 3 months.
When you're ready to use the frozen salsa, thaw it overnight in the refrigerator. Give it a good stir before serving, as some separation may occur during the freezing process. If the salsa seems a bit watery after thawing, you can drain off the excess liquid or add a fresh squeeze of lime juice to brighten up the flavors.
If you prefer a chunkier texture, you can also freeze the salsa in ice cube trays. Once frozen, transfer the cubes to a freezer-safe bag or container for easy portioning. These smaller portions are perfect for adding a burst of flavor to grilled meats, tacos, or salads.
For best quality, try to consume the frozen salsa within 3 months. While it will still be safe to eat after this point, the texture and flavor may begin to deteriorate over time.

Interesting Fact About Mango Salsa

A fun fact about this mango salsa recipe is that mangoes are rich in vitamins A and C, which are great for boosting your immune system. Additionally, the jalapeño adds a spicy kick that can help speed up your metabolism.

Is Making Mango Salsa at Home Cost-Effective?

This fresh mango salsa recipe is quite cost-effective for a household. The main ingredients—mangoes, red bell pepper, red onion, cilantro, and jalapeño—are generally affordable and widely available. The total cost for a household of four people is approximately $10-$12 USD. Considering the vibrant flavors and nutritional benefits, this recipe offers excellent value for money. Overall Verdict: 9/10.

Is Fresh Mango Salsa Healthy or Unhealthy?

This fresh mango salsa recipe is a healthy and refreshing dish that packs a nutritional punch. The main ingredients - mangoes, bell peppers, onions, and cilantro - are all nutrient-dense foods that provide a variety of vitamins and minerals. Mangoes are an excellent source of vitamin C, which supports a healthy immune system, while bell peppers and onions offer additional vitamins and antioxidants. Cilantro is not only flavorful but also contains beneficial compounds that may aid in detoxification. The lime juice adds a tangy twist and helps to balance the sweetness of the mangoes. Overall, this salsa is low in calories, fat-free, and provides a good amount of dietary fiber, making it a wholesome choice for a snack or as a topping for various dishes.

To further enhance the nutritional value of this already healthy mango salsa, consider the following suggestions:

Add some diced avocado for a boost of healthy monounsaturated fats and a creamy texture
Incorporate finely chopped kale or spinach to increase the salsa's iron and vitamin K content
Sprinkle in some toasted cumin seeds or a dash of cumin powder for an extra depth of flavor and potential anti-inflammatory benefits
Experiment with different colored bell peppers to introduce a wider range of antioxidants and phytochemicals
Serve the salsa alongside grilled fish or lean proteins for a well-rounded, nutrient-packed meal

Editor's Opinion on This Fresh Mango Salsa Recipe

This fresh mango salsa recipe is a vibrant and refreshing addition to any meal. The sweetness of the ripe mangoes perfectly balances the heat from the jalapeño, while the red bell pepper and red onion add a satisfying crunch. The cilantro and lime juice bring a burst of freshness that ties all the flavors together. Allowing the salsa to rest for 10 minutes enhances the melding of flavors, making it even more delicious. Serve with tortilla chips for a delightful appetizer or as a topping for grilled fish or chicken.

Enhance Your Fresh Mango Salsa Recipe with These Unique Side Dishes:

Grilled Shrimp Skewers: Pair the vibrant fresh mango salsa with succulent grilled shrimp skewers. The smoky char of the shrimp complements the sweet and tangy notes of the salsa, creating a harmonious balance of flavors. This combination is perfect for a summer gathering or a light dinner.

Avocado and Black Bean Salad: Enhance your appetizer spread with a creamy avocado and black bean salad. The rich, buttery texture of avocado and the hearty black beans provide a delightful contrast to the zesty mango salsa. This dish is not only delicious but also packed with nutrients.

Coconut Rice: Serve the fresh mango salsa alongside fragrant coconut rice. The subtle sweetness of the coconut pairs beautifully with the tropical flavors of the salsa, creating a delightful and exotic side dish that will transport your taste buds to a tropical paradise.

Jerk Chicken: For a bold and spicy option, pair the mango salsa with jerk chicken. The fiery spices of the jerk seasoning are perfectly balanced by the refreshing and cooling properties of the salsa. This combination is sure to impress your guests with its dynamic flavors.

Quinoa Salad: Complement the fresh mango salsa with a light and nutritious quinoa salad. The nutty flavor of quinoa and the crispness of fresh vegetables create a delightful contrast to the sweet and tangy salsa. This side dish is perfect for those looking for a healthy and satisfying option.

Similar Recipes to Try If You Love Mango Salsa

Pineapple Avocado Salsa: Dive into a tropical twist with this Pineapple Avocado Salsa. The sweetness of pineapple combined with creamy avocado and a hint of jalapeno heat makes for a refreshing and vibrant appetizer. Perfect for summer gatherings or a light snack.

Watermelon Feta Salad: Experience a burst of flavors with Watermelon Feta Salad. Juicy watermelon chunks paired with salty feta cheese, fresh mint, and a drizzle of balsamic glaze. This salad is a delightful mix of sweet and savory, ideal for a refreshing side dish.

Tomato Basil Bruschetta: Savor the classic Italian flavors with Tomato Basil Bruschetta. Crispy baguette slices topped with a mixture of ripe tomatoes, fragrant basil, and a touch of garlic. Drizzle with olive oil and a sprinkle of sea salt for an irresistible appetizer.

Cucumber Radish Salad: Refresh your palate with Cucumber Radish Salad. Crisp cucumbers and peppery radishes tossed in a light lemon vinaigrette. This salad is a crunchy, tangy delight that pairs well with any main course.

Black Bean Corn Salsa: Add a hearty twist to your salsa game with Black Bean Corn Salsa. This vibrant mix of black beans, sweet corn, and zesty lime juice is perfect for dipping or as a topping for grilled meats. A versatile and nutritious option for any occasion.

Perfect Main Courses and Desserts to Pair with Mango Salsa

Main Courses:

Grilled Chicken Tacos: Elevate your taco night with Grilled Chicken Tacos featuring a zesty mango salsa. Marinate the chicken with a blend of spices and grill to perfection. Serve on warm tortillas, topped with the fresh salsa, shredded lettuce, and a dollop of sour cream. The sweetness of the mango pairs beautifully with the smoky flavor of the chicken, creating a delightful balance of flavors. Add a squeeze of lime for an extra burst of freshness.

Mango Salsa Salmon: Transform your dinner with Mango Salsa Salmon, a dish that combines the rich, buttery taste of salmon with the vibrant flavors of mango salsa. Pan-sear or grill the salmon fillets until they are perfectly cooked, then top with a generous spoonful of the salsa. The sweetness of the mango and the heat from the jalapeño complement the savory salmon, making each bite a harmonious blend of textures and tastes. Serve with a side of quinoa or a fresh green salad for a complete meal.

Desserts:

Mango Cheesecake: Mango Cheesecake is a delightful fusion of creamy cheesecake and tropical mango. The rich, velvety texture of the cheesecake pairs perfectly with the sweet and tangy mango topping. This dessert is perfect for summer gatherings or any occasion where you want to impress your guests with a burst of tropical flavor. The mango puree not only adds a vibrant color but also enhances the overall taste, making each bite a heavenly experience.

Mango Sorbet: Mango Sorbet is a refreshing and light dessert that captures the essence of ripe mangoes. This frozen treat is perfect for cooling down on a hot day. The natural sweetness of the mangoes shines through, making it a guilt-free indulgence. Serve it in elegant bowls or even in hollowed-out mango shells for a fun and creative presentation. This sorbet is not only delicious but also a great way to cleanse the palate after a rich meal.

Why trust this Fresh Mango Salsa Recipe:

This fresh mango salsa recipe is a must-try because it combines the perfect balance of sweet and spicy flavors. The ripe mangoes add a natural sweetness, while the jalapeño brings a subtle heat. The red bell pepper and red onion provide a satisfying crunch, and the fresh cilantro adds a burst of freshness. With a squeeze of lime juice to tie it all together, this salsa is a vibrant and refreshing addition to any meal. Plus, it's quick and easy to make, ensuring you spend less time in the kitchen and more time enjoying your food.

Share your thoughts on the Fresh Mango Salsa Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to suggest!

FAQ:

How do I know if the mangoes are ripe enough for the salsa?

Look for mangoes that are slightly soft to the touch and have a sweet aroma. If they give a little when you press them gently, they’re ripe and ready to use.

Can I make this salsa ahead of time?

Yes, you can! In fact, letting it sit for a few hours or even overnight in the fridge can help the flavors meld together nicely. Just give it a good stir before serving.

What can I use instead of cilantro if I don’t like it?

If you’re not a fan of cilantro, you can substitute it with fresh parsley or even a bit of fresh mint for a different twist.

How spicy is this salsa with the jalapeño?

The jalapeño adds a mild to moderate heat. If you prefer a milder salsa, you can remove the seeds and membranes from the jalapeño, or use less of it. For more heat, leave the seeds in or add an extra jalapeño.

Can I use bottled lime juice instead of fresh lime?

Fresh lime juice is best for this recipe because it has a brighter and more vibrant flavor. However, if you’re in a pinch, bottled lime juice can work as a substitute.