Green goddess dressing is a vibrant and creamy addition to your salads, sandwiches, or as a dip for fresh vegetables. Its fresh and tangy flavors come from a mix of greek yogurt, herbs, and a hint of garlic, making it a versatile and delightful recipe to have on hand.
Photos of Easy Green Goddess Dressing Recipe
While most of these ingredients are commonly found in a well-stocked kitchen, some might need attention. Fresh tarragon leaves and chives are not always staples in every household, so make sure to pick them up at the supermarket. They add unique flavors that set this dressing apart.
Ingredients For Easy Green Goddess Dressing
greek yogurt: A rich and creamy base for the dressing, providing a tangy flavor and smooth texture.
herbs: A mix of fresh herbs like parsley, cilantro, or basil that add a burst of green freshness.
chives: These slender green onions add a mild, onion-like flavor that complements the other herbs.
tarragon leaves: Fresh tarragon leaves give a slightly sweet and anise-like flavor, making the dressing unique.
garlic: A single clove adds a subtle but important depth of flavor.
fine sea salt: Enhances all the flavors in the dressing, balancing the tanginess of the yogurt and the herbs.
black pepper: Freshly ground pepper adds a slight heat and complexity to the dressing.
One reader, Chloette Tobin says:
This easy green goddess dressing is a game-changer! The fresh herbs and Greek yogurt create a creamy, flavorful blend that's perfect for salads or as a dip. Simple to make and keeps well in the fridge. Highly recommend!
Techniques Required for Making Green Goddess Dressing
Yes.
How to use a food processor: Explanation on how to properly use a food processor to combine ingredients until smooth and green. How to store dressing: Explanation on how to cover and refrigerate the dressing to keep it fresh for 5 to 7 days.
How To Make Easy Green Goddess Dressing
One great way to make use of fresh herbs is to make this green goddess dressing. It’s an easy recipe that yields a fresh and creamy dressing.
Serves:
Ingredients
- 1cupplain Greek yogurt,preferably full-fat, made with whole milk
- 1cuplightly packed fresh herbs,(cilantro, parsley, dill, basil and/or mint), tender stems are fine
- ¼cupchives,or green onion, sliced into ½-in segments
- 2tbspfresh tarragon leaves,optional
- 1clovegarlic,medium, roughly chopped
- ½tspfine sea salt
- freshly ground black pepper,to taste
Instructions
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Combine all of the ingredients in the bowl of a food processor. Process until smooth and green, with tiny flecks of herbs.
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Taste, and add more salt or pepper if desired. Use as desired, or cover and refrigerate for later. This dressing will keep well in the fridge for 5 to 7 days.
Nutrition
- Calories: 372.22kcal
- Fat: 20.30g
- Saturated Fat: 12.14g
- Monounsaturated Fat: 0.28g
- Polyunsaturated Fat: 0.39g
- Carbohydrates: 22.55g
- Fiber: 3.74g
- Sugar: 12.84g
- Protein: 30.80g
- Cholesterol: 47.88mg
- Sodium: 1072.96mg
- Calcium: 441.98mg
- Potassium: 682.35mg
- Iron: 7.11mg
- Vitamin A: 361.95µg
- Vitamin C: 112.76mg
Technique Tip for Achieving the Perfect Consistency
For a smoother and creamier texture, make sure to finely chop the garlic and herbs before adding them to the food processor. This will help the dressing blend more evenly and prevent any large chunks from remaining.
Time-Saving Tips for Preparing easy green goddess dressing recipe
Pre-chop herbs: Chop the fresh herbs and chives in advance and store them in an airtight container in the fridge.
Use garlic paste: Substitute the garlic clove with pre-minced garlic or garlic paste to save chopping time.
Batch process: Double the recipe and store extra green goddess dressing in the fridge for up to a week.
Quick blend: Use a high-speed blender instead of a food processor for faster blending and smoother consistency.
Pre-measure ingredients: Measure out the greek yogurt, tarragon leaves, and other ingredients beforehand to streamline the process.
Substitute Ingredients For Easy Green Goddess Dressing Recipe
plain greek yogurt - Substitute with sour cream: Sour cream provides a similar creamy texture and tangy flavor.
plain greek yogurt - Substitute with silken tofu: Silken tofu offers a dairy-free option with a smooth consistency.
fresh herbs - Substitute with baby spinach and parsley: Baby spinach adds bulk while parsley provides a fresh, herbaceous flavor.
chives - Substitute with green onions: Green onions have a similar mild onion flavor.
fresh tarragon leaves - Substitute with dried tarragon: Use a smaller amount of dried tarragon as it has a more concentrated flavor.
fresh tarragon leaves - Substitute with fresh basil: Fresh basil offers a different but complementary herbal note.
garlic - Substitute with garlic powder: Garlic powder provides a similar flavor, though less intense.
fine sea salt - Substitute with kosher salt: Kosher salt can be used in slightly larger amounts to achieve the same level of seasoning.
fine sea salt - Substitute with table salt: Table salt is finer, so use a bit less to avoid over-salting.
freshly ground black pepper - Substitute with white pepper: White pepper offers a milder, slightly different flavor profile.
Best Way to Present This Vibrant Dressing
Use a pristine white plate: The contrast between the green goddess dressing and a clean, white plate will make the vibrant color pop, enhancing visual appeal.
Create a herb garnish: Finely chop a mix of fresh herbs like chives and tarragon to sprinkle around the dressing. This not only adds a visual element but also hints at the flavors within.
Drizzle artistically: Use a squeeze bottle to drizzle the dressing in a circular or zigzag pattern. This adds an artistic touch and shows control and precision.
Add edible flowers: Place a few small, edible flowers like nasturtiums or pansies around the plate. They add a burst of color and elegance.
Incorporate texture: Add a few crispy elements like toasted nuts or croutons around the dressing. This provides a contrast in texture and makes the dish more interesting.
Serve with fresh vegetables: Arrange a variety of fresh vegetables like cucumber slices, carrot sticks, and cherry tomatoes around the dressing. This not only adds color but also offers a way to enjoy the dressing.
Use microgreens: Sprinkle a handful of microgreens over the top of the dressing. They add a delicate, fresh element and elevate the presentation.
Add a touch of citrus: Place a few thin slices of lemon or lime on the side. The citrus not only complements the flavors but also adds a bright, fresh look.
Serve in a small bowl: If not directly on the plate, serve the dressing in a small, elegant bowl placed in the center of the plate. This keeps the presentation clean and sophisticated.
Finish with a light oil drizzle: Just before serving, drizzle a small amount of high-quality olive oil over the dressing. This adds a glossy finish and a touch of richness.
Essential Tools for Making Green Goddess Dressing
Food processor: Essential for blending all the ingredients together until smooth and green, with tiny flecks of herbs.
Measuring cups: Used to measure out the correct amounts of greek yogurt and fresh herbs.
Measuring spoons: Necessary for accurately measuring the tarragon leaves and sea salt.
Garlic press: Handy for mincing the garlic clove efficiently.
Spatula: Useful for scraping down the sides of the food processor to ensure all ingredients are well combined.
Knife: Needed for chopping the chives and any other herbs before adding them to the food processor.
Cutting board: Provides a safe surface for chopping the herbs and garlic.
Storage container: Ideal for storing the dressing in the refrigerator for later use.
How To Store and Freeze Homemade Green Goddess Dressing
To store the green goddess dressing, transfer it to an airtight container or jar with a tight-fitting lid. This will help prevent any air from entering and keep the dressing fresh for longer.
Place the container of dressing in the refrigerator. It will keep well for 5 to 7 days when stored properly in the fridge.
If you want to extend the shelf life of your green goddess dressing, you can freeze it for later use. Pour the dressing into ice cube trays or small freezer-safe containers, leaving some space at the top for expansion.
Once the dressing is frozen solid, remove the cubes or portions from the trays or containers and transfer them to a freezer-safe bag or container. Label the bag or container with the date and contents for easy identification.
Frozen green goddess dressing can be stored in the freezer for up to 3 months. When you're ready to use it, simply thaw the desired amount in the refrigerator overnight or at room temperature for a few hours.
After thawing, give the dressing a good stir to recombine any separated ingredients. If the consistency seems a bit watery, you can blend it again in a food processor or whisk it vigorously to bring it back together.
Keep in mind that the texture of the dressing may change slightly after freezing and thawing, but the flavor should still be delicious. Use the thawed dressing within 2 to 3 days for the best quality and taste.
Is Making Green Goddess Dressing at Home Cost-Effective?
The easy green goddess dressing recipe is quite cost-effective for a household. Using plain Greek yogurt and fresh herbs like chives and tarragon, the ingredients are affordable and readily available. The approximate cost for a household of 4 people is around $8-$10 USD. Considering the freshness and health benefits, this recipe is a great addition to any meal plan. Overall Verdict: 8/10.
Is Green Goddess Dressing Healthy or Unhealthy?
This green goddess dressing recipe is a healthier alternative to traditional creamy dressings. The use of Greek yogurt as the base provides a good source of protein and calcium while keeping the fat content relatively low. The fresh herbs, including chives and tarragon, offer a variety of vitamins and minerals, as well as antioxidants that can help boost the immune system. The garlic also adds a subtle flavor and has been shown to have anti-inflammatory properties. Overall, this dressing can be a nutritious addition to salads and other dishes.
To make this recipe even healthier, consider the following suggestions:
- Use low-fat or non-fat Greek yogurt to further reduce the calorie and fat content
- Increase the amount of fresh herbs to boost the nutrient profile and add more flavor without additional calories
- Add other nutrient-dense ingredients, such as:
- Avocado for healthy fats and fiber
- Lemon juice for vitamin C and brightness
- Spinach or kale for extra vitamins and minerals
- Experiment with different herb combinations to vary the flavor profile and nutrient content, such as basil, parsley, or cilantro
- Use the dressing sparingly and pair it with a variety of colorful vegetables to create a well-rounded, nutritious meal
Editor's Thoughts on This Delightful Green Goddess Dressing
This green goddess dressing recipe is a delightful blend of fresh herbs and creamy Greek yogurt, offering a vibrant and healthy option for salads or as a dip. The combination of chives, tarragon, and garlic provides a robust flavor profile, while the yogurt adds a tangy smoothness. The simplicity of the preparation makes it accessible for home cooks, and the ability to adjust seasoning ensures a personalized touch. Overall, it's a versatile and refreshing dressing that can elevate a variety of dishes.
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Why trust this Easy Green Goddess Dressing Recipe:
This green goddess dressing recipe is a must-try for its simplicity and fresh flavors. Using plain Greek yogurt as a base ensures a creamy texture without the extra calories. The combination of fresh herbs, chives, and tarragon leaves creates a vibrant, aromatic blend. A touch of garlic and sea salt enhances the taste, making it perfect for salads or as a dip. Plus, it keeps well in the fridge for up to a week, making it a convenient and healthy option.
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