How To Make Buffalo Hummus
Try a hotter take on your usual hummus by whipping up our buffalo hummus recipe! It has a bit of spicy kick, and takes only 10 minutes to make.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 30ozchickpeas,2 cans, drained and rinsed
- 5garlic cloves,peeled
- ¼cupwater,or 2 tbsp water + 2 tbsp olive oil
- ¼cuptahini
- ¼cupblue cheese,crumbled, optional
- 8tbsphot sauce,to taste
- 2tbsplemon juice,freshly-squeezed
- 1½tspsmoked paprika
- 1tspground cumin
- ½tspsalt
- ¼tspfreshly-ground black pepper
- olive oil,chopped roasted red peppers, thinly-sliced green onions, extra crumbled blue cheese, optional toppings
Instructions
-
Add the chickpeas, garlic, water, tahini, blue cheese, hot sauce, lemon juice, paprika, cumin, salt, and black pepper to a food processor or blender.
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Pulse until combined. Add more hot sauce to taste, if desired.
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Serve with desired dippers, garnished with olive oil and other toppings, and enjoy!
Nutrition
- Calories: 389.27kcal
- Fat: 11.08g
- Saturated Fat: 1.83g
- Monounsaturated Fat: 3.85g
- Polyunsaturated Fat: 3.99g
- Carbohydrates: 56.12g
- Fiber: 11.17g
- Sugar: 9.42g
- Protein: 19.41g
- Cholesterol: 2.53mg
- Sodium: 365.28mg
- Calcium: 98.92mg
- Potassium: 682.13mg
- Iron: 4.52mg
- Vitamin A: 18.97µg
- Vitamin C: 13.51mg
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