Black Bean Dip Recipe

Jarrad Zuniga Modified: February 18, 2024

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black bean dip recipe

Photos of Black Bean Dip Recipe

How To Make Black Bean Dip

If you want to change your usual tortilla dip, then it’s high time you give this black bean dip a try. It’s savory with a little earthy flavor. It’s tasty!

Preparation: 5 minutes

Cooking:

Total: 5 minutes

Serves:

Ingredients

15ozcanned black beans
1clovegarlic
½tspground cumin
2tbspsour cream
¼cupcilantro
3tbsplime juice
1tspkosher salt

Instructions

Add all the ingredients to a food processor and puree until smooth.
Serve warm.

Nutrition

Calories: 75.69kcal
Fat: 1.05g
Saturated Fat: 0.52g
Monounsaturated Fat: 0.25g
Polyunsaturated Fat: 0.13g
Carbohydrates: 12.76g
Fiber: 4.97g
Sugar: 0.42g
Protein: 4.47g
Cholesterol: 2.08mg
Sodium: 195.14mg
Calcium: 33.32mg
Potassium: 241.57mg
Iron: 1.50mg
Vitamin A: 9.55µg
Vitamin C: 4.61mg

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