Photos of Seed and Spinach Stuffed Mushrooms Recipe
How To Make Seed and Spinach Stuffed Mushrooms Recipe
These savory stuffed mushrooms have a delicious mix of spinach and seeds, making for a healthy and flavorful appetizer.
Preparation: 20 minutes
Cooking: 25 minutes
Total: 45 minutes
Serves:
Ingredients
- 16 large mushrooms, cleaned and stems removed
- 1 cup fresh spinach, chopped
- 1/2 cup sunflower seeds
- 1/4 cup grated Parmesan cheese
- 1/4 cup olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
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Preheat oven to 375°F (190°C).
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In a mixing bowl, combine spinach, sunflower seeds, Parmesan cheese, olive oil, salt, and black pepper.
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Stuff the mushroom caps with the mixture and place them on a baking sheet.
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Bake for 20-25 minutes until golden brown.
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Serve and enjoy!
Nutrition
- Calories : 207kcal
- Total Fat : 18g
- Saturated Fat : 3g
- Cholesterol : 4mg
- Sodium : 246mg
- Total Carbohydrates : 8g
- Dietary Fiber : 3g
- Sugar : 2g
- Protein : 7g
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