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Stuffed Acorn Squash Recipe

Stuffed Acorn Squash Recipe
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Photos of Stuffed Acorn Squash Recipe

How To Make Stuffed Acorn Squash Recipe

A hearty, vegetarian main dish filled with flavorful rice and veggies inside tender roasted acorn squash.

Preparation: 15 minutes
Cooking: 45 minutes
Total: 1 hour

Serves:

Ingredients

  • 2 acorn squash, halved and seeds removed
  • 1 cup instant brown rice, cooked
  • 1/2 onion, diced
  • 1 bell pepper, diced
  • 2 garlic cloves, minced
  • 1 tsp rosemary
  • 1 tsp thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped pecans
  • 1/4 cup dried cranberries
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 375°F.

  2. Place squash halves face down in a baking dish and bake for 30 minutes.

  3. In a skillet, heat olive oil. Add onion, bell pepper, garlic, and herbs, and cook until tender.

  4. In a bowl, mix together cooked rice, sautéed veggies, pecans, cranberries, salt, and pepper.

  5. Remove squash from oven, flip them over, and fill each squash half with the rice mixture.

  6. Return to the oven and bake for an additional 15-20 minutes.

  7. Serve hot.

Nutrition

  • Calories : 360kcal
  • Total Fat : 16g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 310mg
  • Total Carbohydrates : 52g
  • Dietary Fiber : 9g
  • Sugar : 12g
  • Protein : 6g
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