Name: Smoked Sausage and Kale Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 1 tbsp olive oil; 1 onion, chopped; 3 cloves garlic, minced; 1 lb smoked sausage, sliced; 6 cups chicken broth; 2 cans white beans, drained and rinsed; 1 bunch kale, chopped; Salt and pepper, to taste

Smoked Sausage and Kale Soup Recipe

Caritta Greer Modified: November 12, 2023

Photos of Smoked Sausage and Kale Soup Recipe

How To Make Smoked Sausage and Kale Soup Recipe

Hearty and nutritious soup with smoky sausage and leafy kale.

Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

1 tbsp olive oil
1 onion, chopped
3 cloves garlic, minced
1 lb smoked sausage, sliced
6 cups chicken broth
2 cans white beans, drained and rinsed
1 bunch kale, chopped
Salt and pepper, to taste

Instructions

In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until softened.
Add sliced sausage and cook until browned.
Pour in chicken broth and bring to a boil.
Reduce heat and add white beans and kale. Simmer for 20 minutes.
Season with salt and pepper to taste.

Nutrition

Calories : 492kcal
Total Fat : 31g
Saturated Fat : 9g
Cholesterol : 81mg
Sodium : 2762mg
Total Carbohydrates : 24g
Dietary Fiber : 5g
Sugar : 3g
Protein : 29g

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