Photos of Vegetable Pasties Recipe
How To Make Vegetable Pasties
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Serves:
Ingredients
- 2 cups of all-purpose flour
- 1/2 tsp of salt
- 1/2 cup of cold water
- 1/3 cup of vegetable oil
- 1 small onion, diced
- 1 garlic clove, minced
- 1 carrot, diced
- 1 potato, peeled and diced
- 1 cup of frozen peas
- 1 tsp of dried thyme
- Salt and pepper to taste
Instructions
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Preheat your oven to 400°F (200°C).
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In a large bowl, mix the flour and salt together. Add the cold water and vegetable oil, then mix until it forms a dough.
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Divide the dough into 4 equal portions and roll each one out into a circle about 8 inches in diameter.
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In a frying pan, heat some oil and sauté the onion and garlic until they are translucent and fragrant.
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Add the carrot and potato to the pan and cook until they are slightly softened.
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Stir in the frozen peas, dried thyme, salt, and pepper, cooking for an additional 2 minutes.
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Place a generous spoonful of the vegetable filling onto one half of each dough circle.
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Fold the other half of the dough over the filling and press the edges together to seal the pasties. You can crimp the edges with a fork for a decorative touch.
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Place the pasties on a baking sheet lined with parchment paper and brush the tops with some beaten egg for a golden-brown finish.
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Bake in the preheated oven for 25-30 minutes, or until the pasties are golden brown and crispy.
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Serve hot and enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 300mg
- Total Carbohydrates : 48g
- Dietary Fiber : 5g
- Sugar : 2g
- Protein : 6g
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