Name: Spiced Carrot & Lentil Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 2 tbsp olive oil; 1 onion, diced; 2 cloves of garlic, minced; 2 carrots, peeled and diced; 1 cup red lentils; 4 cups vegetable broth; 1 tsp ground cumin; 1/2 tsp ground turmeric; 1/2 tsp ground ginger; Salt and pepper, to taste; Fresh cilantro, for garnish

Spiced Carrot & Lentil Soup Recipe

Danita Guenther Modified: February 18, 2024

Photos of Spiced Carrot & Lentil Soup Recipe

How To Make Spiced Carrot & Lentil Soup

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Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

2 tbsp olive oil
1 onion, diced
2 cloves of garlic, minced
2 carrots, peeled and diced
1 cup red lentils
4 cups vegetable broth
1 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp ground ginger
Salt and pepper, to taste
Fresh cilantro, for garnish

Instructions

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened.
Add the carrots, lentils, vegetable broth, cumin, turmeric, and ginger to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, until the lentils and carrots are tender.
Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a blender and blend in batches until smooth.
Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.