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Polenta, Roasted Vegetables & Peppered Parmesan Crisps Recipe

Polenta, Roasted Vegetables & Peppered Parmesan Crisps Recipe
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Photos of Polenta, Roasted Vegetables & Peppered Parmesan Crisps Recipe

How To Make Polenta, Roasted Vegetables & Peppered Parmesan Crisps

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Preparation: 15 minutes
Cooking: 45 minutes
Total: 60 minutes

Serves:

Ingredients

  • 1 cup of polenta
  • 4 cups of vegetable broth
  • 1 cup of Parmesan cheese, grated
  • 1 tsp of black pepper
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 eggplant, diced
  • 2 tbsp of olive oil
  • Salt, to taste
  • Fresh parsley, for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. In a saucepan, bring the vegetable broth to a boil. Slowly whisk in the polenta and cook according to package instructions, stirring frequently, until thick and creamy.

  3. Meanwhile, on a baking sheet, toss the sliced bell peppers, zucchini, and diced eggplant with olive oil. Season with salt and spread the vegetables in a single layer. Roast for 20-25 minutes until tender and slightly caramelized.

  4. In a separate bowl, combine the grated Parmesan cheese and black pepper. Line another baking sheet with parchment paper, then evenly sprinkle the cheese mixture into thin circles. Bake for 5-7 minutes until the cheese is golden and crispy.

  5. To serve, divide the creamy polenta among plates. Top with the roasted vegetables and finish with the peppered Parmesan crisps. Garnish with fresh parsley.

Nutrition

  • Calories : 390kcal
  • Total Fat : 20g
  • Saturated Fat : 6g
  • Cholesterol : 38mg
  • Sodium : 811mg
  • Total Carbohydrates : 40g
  • Dietary Fiber : 6g
  • Sugar : 7g
  • Protein : 14g
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