Photos of Parmesan Creamed Spinach Recipe
How To Make Parmesan Creamed Spinach
If you’re not a fan of leafy greens, then let this creamed spinach recipe change your mind. It’s rich, creamy, and made very delicious with some parmesan.
Serves:
Ingredients
- 2bagspinach
- 1tbspunsalted butter
- 1tbspall purpose flour
- 1cupregular or nonfat half and half
- tspnutmeg,freshly grated
- ½cupparmesan cheese,freshly grated
- salt and freshly ground pepper
Instructions
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Wash spinach well in a large sink of lukewarm water. Lift the spinach leaves out of the sink (do not spin dry) and transfer to a large bowl.
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Place about half of the spinach and any water clinging to their leaves in a large saucepan. Cover and cook over medium-high heat, stirring often, until the spinach wilts.
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Stir in the remaining spinach and cook until all of the spinach is wilted and tender. Drain in a colander and rinse under cold water.
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A handful at a time, squeeze the excess water from the spinach and set the spinach aside. Melt the butter in a medium saucepan over medium-low heat.
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Whisk in the flour and let bubble without browning for 1 minute. Whisk in the half-and-half and bring to a simmer over medium heat.
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Cook just until lightly thickened and no raw flour flavor remains. Stir in the spinach and nutmeg and cook until the spinach is heated through.
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Stir in the cheese. Season with salt and pepper. Serve hot.
Nutrition
- Calories: 145.63kcal
- Fat: 10.16g
- Saturated Fat: 6.20g
- Trans Fat: 0.08g
- Monounsaturated Fat: 2.78g
- Polyunsaturated Fat: 0.48g
- Carbohydrates: 6.85g
- Fiber: 2.23g
- Sugar: 2.24g
- Protein: 8.53g
- Cholesterol: 28.44mg
- Sodium: 352.34mg
- Calcium: 285.62mg
- Potassium: 600.08mg
- Iron: 2.80mg
- Vitamin A: 525.07µg
- Vitamin C: 26.96mg
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