Name: Oven Fried Okra Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 1 pound okra, sliced into 1/2-inch pieces; 2 eggs, beaten; 1/2 cup breadcrumbs; 1/4 cup grated Parmesan cheese; 1/2 teaspoon paprika; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon pepper

Oven Fried Okra Recipe

Cheri Nielsen Modified: November 12, 2023

Photos of Oven Fried Okra Recipe

How To Make Oven Fried Okra Recipe

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Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

1 pound okra, sliced into 1/2-inch pieces
2 eggs, beaten
1/2 cup breadcrumbs
1/4 cup grated Parmesan cheese
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper

Instructions

Preheat the oven to 425°F (220°C).
Place the beaten eggs in a shallow bowl.
In another bowl, combine the breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and pepper.
Dip each piece of okra into the beaten eggs, then coat it with the breadcrumb mixture, pressing gently to adhere.
Place the coated okra on a baking sheet lined with parchment paper.
Bake in the preheated oven for 20-25 minutes, or until the okra is golden and crispy.
Serve hot and enjoy!

Nutrition

Calories : 150kcal
Total Fat : 3g
Saturated Fat : 1g
Cholesterol : 93mg
Sodium : 340mg
Total Carbohydrates : 23g
Dietary Fiber : 6g
Sugar : 2g
Protein : 8g

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