Name: Lemon Pepper Asparagus Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Cuisine: American
Ingredients: 1 lb asparagus; 1 tbsp olive oil; 1 lemon; pinch sea salt; freshly cracked black pepper

A delightful and zesty side dish, 'Lemon Pepper Asparagus Delight' brings together the flavors of asparagus, lemon, and pepper. This dish is quick to prepare and pairs well with a variety of mains, making it a versatile addition to any meal.

Photos of Lemon Pepper Asparagus Recipe

Asparagus is a spring vegetable and might not be readily available in all homes. It's found in the fresh produce section of supermarkets, so make sure to pick up a fresh bunch when you're out shopping. Fresh lemons are also essential for this recipe, providing a tangy juice and zest that enhances the flavor of the asparagus.

Ingredients for Lemon Pepper Asparagus Delight

Asparagus: This nutritious vegetable is the star of our dish. It's full of fiber, folate, and vitamins A, C and K.

Olive oil: Used to coat the asparagus before roasting, this oil adds a subtle flavor and helps the asparagus cook evenly.

Lemon: Lemon juice and zest provide a tangy contrast to the asparagus, enhancing its flavor.

Sea salt: A pinch of sea salt brings out the natural flavors of the asparagus and lemon.

Black pepper: Freshly cracked black pepper adds a bit of heat and a burst of flavor to the dish.

One reader, Gaspard Tyree says:

This lemon pepper asparagus delight is a game-changer! The zesty lemon and savory pepper perfectly complement the tender asparagus. It's a burst of flavor in every bite. I love how easy it is to make, and it's now a staple in my kitchen. Highly recommend!

Gaspard Tyree

Techniques Required for Lemon Pepper Asparagus Delight

How to roast asparagus: Preheat the oven to 400 degrees F. Toss the asparagus with olive oil and lemon juice, then sprinkle with sea salt and freshly cracked black pepper. Roast for 8 to 12 minutes until the tips begin to brown and the asparagus is tender.

How to blanch asparagus: Fill a large stockpot 2/3 full with water and bring to a rolling boil. Add the asparagus spears and cook for 3 to 5 minutes until they are crisp-tender. Remove and drain the asparagus before tossing with olive oil and lemon juice.

How to garnish with lemon zest: After roasting or blanching the asparagus, sprinkle the dish with lemon zest for a burst of citrus flavor and a vibrant finish.

How To Make Lemon Pepper Asparagus

The sharp, tangy taste of lemon complements the smoky, slightly minty flavor of the veggies in this asparagus recipe! Whip up a serving in just 15 minutes.

Preparation: 5 minutes

Cooking: 10 minutes

Total: 15 minutes

Serves:

Ingredients

1lbasparagus,ends trimmed
1tbspolive oil
1lemon,zested and juiced
pinchsea salt,to taste
freshly cracked black pepper,to taste

Instructions

Preheat the oven to 400 degrees F.
Toss or mist the asparagus with olive oil and at least 1 tablespoon of lemon juice until evenly coated. Sprinkle with a pinch or two of sea salt, and then generously season with freshly cracked black pepper.
Roast for 8 to 12 minutes, or until the tips begin to brown and the asparagus is tender. Remove and garnish with lemon zest.
Fill a large stockpot ⅔-full of water, and bring to a rolling boil. Add the asparagus spears, and cook for 3 to 5 minutes, or until crisp-tender.
Remove and drain asparagus, then toss with olive oil and 1 tablespoon of lemon juice until evenly coated.
Season generously with freshly cracked black pepper, and then garnish with lemon zest. Enjoy!

Nutrition

Calories: 76.94kcal
Fat: 4.76g
Saturated Fat: 0.70g
Monounsaturated Fat: 3.29g
Polyunsaturated Fat: 0.57g
Carbohydrates: 8.00g
Fiber: 3.85g
Sugar: 3.33g
Protein: 3.59g
Sodium: 408.25mg
Calcium: 43.94mg
Potassium: 339.21mg
Iron: 3.43mg
Vitamin A: 57.79µg
Vitamin C: 18.71mg

Technique Tip for Perfect Lemon Pepper Asparagus

When preparing the asparagus, make sure to trim off the tough, woody ends before cooking. You can easily find where the tough part ends by bending the asparagus spear until it snaps. The spear will naturally break where the tender part ends and the tough part begins. This ensures that every bite of your lemon pepper asparagus delight is perfectly tender and flavorful.

Time-Saving Tips for Making This Recipe

Prep ahead: Chop and store asparagus in advance to save time when cooking.

One-pan cooking: Consider roasting the asparagus in the same pan as another dish to save time and effort on cleaning.

Multi-task: While the asparagus is roasting, prepare other components of the meal to maximize efficiency.

Quick blanch: Instead of roasting, blanch the asparagus for a few minutes for a faster cooking method.

Batch cooking: Cook a larger quantity of asparagus at once and store the leftovers for future use to save time on cooking multiple times.

Substitute Ingredients For Lemon Pepper Asparagus Recipe

asparagus - Substitute with green beans: Green beans have a similar texture and can be seasoned and cooked in the same way as asparagus.
olive oil - Substitute with avocado oil: Avocado oil has a similar mild flavor and high smoke point, making it a suitable replacement for olive oil in this recipe.
lemon - Substitute with lime: Lime provides a similar citrusy flavor and acidity to the dish, complementing the asparagus and black pepper.
sea salt - Substitute with kosher salt: Kosher salt can be used as a substitute for sea salt, providing a similar level of salinity to the dish.
black pepper - Substitute with white pepper: White pepper can be used as a milder alternative to black pepper, adding a slightly different flavor profile to the dish.

Presentation Tips for Lemon Pepper Asparagus

Elevate the asparagus: Gently arrange the asparagus spears on the plate, ensuring they are evenly spaced and have a slight curve for an elegant presentation.
Lemon zest garnish: Sprinkle a delicate amount of freshly grated lemon zest over the asparagus to add a pop of color and a burst of citrus aroma.
Drizzle of olive oil: Carefully drizzle a small amount of high-quality olive oil in a circular motion around the asparagus, adding a touch of richness and shine to the dish.
Cracked black pepper accent: Grind a bit of extra cracked black pepper over the asparagus, creating a visually appealing contrast and adding a hint of bold flavor.
Lemon wedge on the side: Place a small lemon wedge on the side of the plate, offering a fresh and vibrant visual element while allowing guests to customize their dish with an extra squeeze of lemon juice.

Essential Tools for Making Lemon Pepper Asparagus Delight

Chef's knife: A versatile tool used for chopping, slicing, and dicing ingredients with precision.
Cutting board: Provides a stable surface for cutting and preparing ingredients.
Mixing bowl: Used for combining and mixing various ingredients.
Baking sheet: To roast or bake the asparagus in the oven.
Saucepan: For blanching the asparagus in boiling water.
Citrus zester: To zest the lemon for garnishing the dish.
Oven: To roast the asparagus.
Stove: For boiling water in the saucepan.

Storing and Freezing Lemon Pepper Asparagus Delight

To store asparagus, wrap the stalks in a damp paper towel and place them in a plastic bag with holes or in a sealed container. Refrigerate for up to 5 days.
For longer storage, blanch the asparagus in boiling water for 2-3 minutes, then immediately plunge into an ice bath to stop the cooking process. Drain well and pat dry with a paper towel.
Place the blanched asparagus in a single layer on a baking sheet and freeze until solid, about 2 hours. Transfer the frozen spears to a freezer-safe bag or container, removing as much air as possible.
Label the bag or container with the date and contents, and store in the freezer for up to 8 months.
To use frozen asparagus, remove the desired amount from the freezer and thaw in the refrigerator overnight. Alternatively, you can quickly blanch the frozen spears in boiling water for 1-2 minutes before using them in your favorite recipes.
When ready to use, season the thawed or blanched asparagus with olive oil, lemon juice, salt, and black pepper as desired, and enjoy your delicious lemon pepper asparagus delight!

How To Reheat Lemon Pepper Asparagus Leftovers

To reheat leftover lemon pepper asparagus in the oven, preheat your oven to 350°F (175°C). Place the asparagus on a baking sheet lined with parchment paper or aluminum foil. Drizzle a small amount of olive oil over the asparagus and toss gently to coat. Bake for 5-7 minutes, or until heated through and slightly crispy.
For a quick and easy reheat, use the microwave. Place the leftover asparagus in a microwave-safe dish and add a tablespoon of water. Cover the dish with a microwave-safe lid or plastic wrap (leaving a small vent for steam to escape). Microwave on high for 30-second intervals, stirring between each interval, until the asparagus is heated through. Be careful not to overcook, as this can make the asparagus mushy.
If you have a steamer basket, you can use it to reheat your lemon pepper asparagus. Fill a pot with about an inch of water and bring it to a boil. Place the asparagus in the steamer basket and set it over the boiling water. Cover the pot and steam for 1-2 minutes, or until the asparagus is heated through and tender-crisp.
For a flavorful twist, reheat your leftover asparagus in a skillet. Heat a tablespoon of olive oil or butter in a large skillet over medium heat. Add the asparagus and sauté for 2-3 minutes, stirring occasionally, until heated through. You can also add minced garlic, red pepper flakes, or grated Parmesan cheese for extra flavor.

Interesting Fact About Lemon Pepper Asparagus

The asparagus in this recipe is a great source of folate, fiber, and vitamins A, C, and K. It is also low in calories and packed with antioxidants, making it a nutritious addition to any meal.

Is This Asparagus Dish Economical for Home Cooking?

This lemon pepper asparagus delight recipe is highly cost-effective for a household. Asparagus is a budget-friendly vegetable, and the additional ingredients, such as olive oil and lemon, are commonly found in most kitchens. The overall verdict rating for this recipe is 9 out of 10 for its simplicity, flavor, and nutritional value. The approximate cost for a household of 4 people is around $8-$10, making it an affordable and delicious option for a family meal.

Is Lemon Pepper Asparagus Delight Healthy?

This lemon pepper asparagus recipe is a healthy and delicious side dish. Asparagus is a nutrient-dense vegetable, packed with vitamins A, C, E, and K, as well as folate and fiber. The olive oil provides healthy monounsaturated fats, while the lemon juice adds a burst of vitamin C and antioxidants. The seasoning of sea salt and black pepper enhances the natural flavors without adding excessive sodium or calories.

However, the recipe includes two different cooking methods: roasting and boiling. While both methods can yield tasty results, boiling can lead to a loss of some water-soluble nutrients. To maximize the nutritional benefits, consider the following suggestions:

Stick to roasting the asparagus, as this method helps preserve more nutrients compared to boiling
Use a minimal amount of olive oil to reduce the calorie content while still providing healthy fats
Experiment with additional herbs and spices, such as garlic, thyme, or red pepper flakes, to add more flavor and potential health benefits
Pair the asparagus with a lean protein source and a complex carbohydrate to create a well-rounded, nutritious meal

Editor's Thoughts on Lemon Pepper Asparagus Delight

This lemon pepper asparagus recipe is a delightful and refreshing dish that perfectly balances the bright acidity of lemon with the earthy flavor of asparagus. The simple yet flavorful combination of olive oil, lemon juice, sea salt, and freshly cracked black pepper enhances the natural taste of the asparagus. The roasting method brings out the sweetness of the asparagus while adding a slight charred flavor. The addition of lemon zest at the end provides a burst of citrus aroma, elevating the overall dish. However, the instructions seem to have some repetition and conflicting methods, so I would recommend clarifying the cooking process for a more seamless experience.

Enhance Your Lemon Pepper Asparagus Recipe with These Unique Side Dishes:

Garlic Parmesan Roasted Potatoes: Try serving with crispy garlic parmesan roasted potatoes for a savory and satisfying side.

Honey Glazed Carrots: Pair with honey glazed carrots for a touch of sweetness to balance out the tangy lemon pepper flavor.

Balsamic Grilled Chicken: For a heartier option, serve alongside balsamic grilled chicken for a complete and delicious meal.

Mango Avocado Salad: Add a refreshing and tropical twist with a side of mango avocado salad to complement the zesty asparagus delight.

Coconut Rice: Coconut rice makes for a creamy and aromatic side dish that pairs perfectly with the bright flavors of the lemon pepper asparagus.

Similar Recipes to Lemon Pepper Asparagus Delight

Savory Stuffed Bell Peppers: Create a flavorful filling using ground meat, rice, and a variety of spices. Stuff the mixture into hollowed-out bell peppers and bake until tender.

Creamy Mushroom Risotto: Sauté mushrooms and onions in butter, then add Arborio rice and slowly stir in warm chicken or vegetable broth until the rice is creamy and tender. Finish with a sprinkle of Parmesan cheese.

Grilled Pineapple Chicken Skewers: Marinate chunks of chicken in a sweet and tangy pineapple marinade, then thread onto skewers with fresh pineapple chunks. Grill until the chicken is cooked through and the pineapple is caramelized.

Suggested Main Courses and Desserts to Pair With Asparagus

Main Courses:

Grilled Salmon with Citrus Glaze: Create a succulent grilled salmon dish with a tangy citrus glaze that will tantalize your taste buds. The combination of the smoky char from the grill and the bright, zesty flavors of the citrus glaze will make this main course a showstopper at any dinner table.

Mushroom Risotto with Truffle Oil: Indulge in a creamy and luxurious mushroom risotto drizzled with aromatic truffle oil. The earthy flavors of the mushrooms combined with the decadent truffle oil create a dish that is both comforting and elegant. This main course is perfect for a cozy night in or a special dinner party.

Desserts:

Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth and creamy texture will melt in your mouth with every spoonful.

Strawberry Cheesecake: Savor the creamy and tangy flavors of a classic strawberry cheesecake, topped with a luscious strawberry compote and fresh slices of juicy strawberries. The combination of sweet and tart will leave your taste buds craving for more.

Why trust this Lemon Pepper Asparagus Recipe:

This recipe guarantees a delightful experience with asparagus by infusing it with the zesty flavors of lemon and the aromatic essence of olive oil. The simplicity of the preparation ensures that the natural flavors of the asparagus shine through, while the addition of sea salt and freshly cracked black pepper elevates the dish to a new level of culinary delight. The use of fresh, high-quality ingredients and the precise cooking instructions make this recipe a trustworthy choice for anyone seeking a flavorful and nutritious vegetable dish.

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FAQ:

How long does it take to roast the asparagus?

Roasting the asparagus at 400 degrees Fahrenheit will take approximately 8 to 12 minutes, or until the tips begin to brown and the asparagus is tender.

Can I boil the asparagus instead of roasting it?

Yes, you can boil the asparagus for 3 to 5 minutes in a large pot of boiling water until it is crisp-tender.

How should I garnish the asparagus?

After roasting or boiling the asparagus, garnish it with lemon zest for a burst of citrus flavor.

Can I use other types of seasoning?

While lemon, salt, and pepper complement the asparagus beautifully, feel free to experiment with other seasonings such as garlic powder, parmesan cheese, or balsamic glaze for different flavor profiles.

Can I prepare the asparagus in advance?

Yes, you can prepare the asparagus in advance by roasting or boiling it, then refrigerating it. When ready to serve, simply reheat it in the oven or enjoy it cold as a refreshing side dish.