Name: Asparagus & Courgette Fritters with Fresh Tomato & Ginger Chutney Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Fusion
Ingredients: 200g asparagus, trimmed and finely chopped; 250g courgette, grated; 1 onion, finely chopped; 2 cloves of garlic, minced; 1 inch ginger, grated; 1 green chili, finely chopped; 1/2 cup gram flour (chickpea flour); 1/2 tsp cumin powder; 1/2 tsp coriander powder; Salt to taste; Vegetable oil for frying; For the Tomato & Ginger Chutney:; 4 ripe tomatoes, chopped; 1 inch ginger, grated; 1 tsp mustard seeds; 1 tsp cumin seeds; 1/2 tsp turmeric powder; 1/2 tsp red chili powder; Salt to taste; Fresh coriander leaves for garnish

Photos of Asparagus & Courgette Fritters with Fresh Tomato & Ginger Chutney Recipe

How To Make Asparagus & Courgette Fritters with Fresh Tomato & Ginger Chutney

Make your meals healthier with our yummy vegetable recipes! Whether it’s green and leafy, or bright and colorful veggies, our recipes are the perfect answer. Whip up and serve flavorful vegetable dishes to keep your loved ones full and healthy. Also, if you’re worried about vegetables tasting bland, you don’t have to worry, not with our vegetable recipes. We have all kinds of ways to help you cook delicious but nutritious veggies. So, go on and explore our vegetable recipes!

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

200g asparagus, trimmed and finely chopped
250g courgette, grated
1 onion, finely chopped
2 cloves of garlic, minced
1 inch ginger, grated
1 green chili, finely chopped
1/2 cup gram flour (chickpea flour)
1/2 tsp cumin powder
1/2 tsp coriander powder
Salt to taste
Vegetable oil for frying
For the Tomato & Ginger Chutney:
4 ripe tomatoes, chopped
1 inch ginger, grated
1 tsp mustard seeds
1 tsp cumin seeds
1/2 tsp turmeric powder
1/2 tsp red chili powder
Salt to taste
Fresh coriander leaves for garnish

Instructions

In a large bowl, combine the chopped asparagus, grated courgette, onion, garlic, ginger, green chili, gram flour, cumin powder, coriander powder, and salt. Mix well to form a thick batter.
Heat vegetable oil in a frying pan over medium heat.
Take spoonfuls of the batter and drop them into the hot oil. Flatten the fritters slightly with the back of the spoon.
Fry the fritters for 2-3 minutes on each side, until golden and crispy. Remove from the oil and drain on a paper towel.
To make the tomato and ginger chutney, heat oil in a saucepan. Add mustard seeds and cumin seeds. Once they start to crackle, add grated ginger and sauté for a minute.
Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook for 10-12 minutes, until the tomatoes are soft and the chutney has thickened.
Serve the asparagus and courgette fritters with the tomato and ginger chutney. Garnish with fresh coriander leaves.

Nutrition

Calories : 210kcal
Total Fat : 10g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 320mg
Total Carbohydrates : 26g
Dietary Fiber : 7g
Sugar : 8g
Protein : 5g

Share your thoughts on this Asparagus & Courgette Fritters with Fresh Tomato & Ginger Chutney recipe in the Recipe Sharing forum. Let us know if you have any tips or variations to enhance this delightful dish!