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Spinach and Feta Turkey Burgers Recipe

Spinach and Feta Turkey Burgers Recipe
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Photos of Spinach and Feta Turkey Burgers Recipe

How To Make Spinach and Feta Turkey Burgers

You don’t have to wait for Thanksgiving to get a taste of our delicious turkey recipes! In these mouth-watering turkey recipes, we cook turkey in plenty of tasty ways. We have turkey sandwiched between lovely bread, baked as pie filling, and cooked in a casserole. Whatever way it’s served, turkey meat is a versatile dish you just can’t get enough of.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1 pound ground turkey
  • 1 cup frozen spinach, thawed and squeezed dry
  • 1/2 cup crumbled feta cheese
  • 1/4 cup breadcrumbs
  • 1/4 cup diced red onion
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 hamburger buns
  • Toppings of your choice (lettuce, tomato, onion, etc.)

Instructions

  1. In a large bowl, combine ground turkey, spinach, feta cheese, breadcrumbs, red onion, garlic, parsley, oregano, salt, and black pepper. Mix until well combined.

  2. Divide the mixture into 4 equal portions and shape into burger patties.

  3. Heat a grill or skillet over medium heat. Cook the turkey burgers for about 5-6 minutes per side, or until cooked through and browned on the outside.

  4. Toast the hamburger buns, if desired.

  5. Assemble the burgers by placing a turkey patty on the bottom half of each bun. Add desired toppings and cover with the top bun. Serve immediately.

Nutrition

  • Calories : 280kcal
  • Total Fat : 13g
  • Saturated Fat : 5g
  • Cholesterol : 95mg
  • Sodium : 690mg
  • Total Carbohydrates : 21g
  • Dietary Fiber : 2g
  • Sugar : 3g
  • Protein : 23g
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