Teriyaki Shrimp Stir Fry Recipe

Imagine a dish that's simple to make, bursting with fresh flavors and textures, and versatile enough for any occasion. That's the Teriyaki Shrimp Stir Fry. This recipe combines tender shrimp, crisp vegetables, and a tangy teriyaki sauce for a meal that's satisfying and delicious. It's a great way to incorporate healthy seafood and vegetables into your diet in a way that feels indulgent and gourmet.

Photos of Teriyaki Shrimp Stir Fry Recipe

The ingredients required for this recipe are quite common and should be easily available in your local supermarket. However, for the teriyaki sauce, you might need to pick up specific ingredients like sesame oil, ginger, and cornstarch if they're not already in your pantry. These key ingredients contribute to the unique flavor and thick consistency of the teriyaki sauce.

Ingredients for Teriyaki Shrimp Stir Fry Recipe

Large shrimp: Shrimp is a lean source of protein. The large size is recommended for this recipe as it remains juicy and tender during the quick stir-frying process.

Mixed vegetables: These add color, texture, and nutritional value to the stir fry. You can use any mix of your preferred vegetables.

Vegetable oil: Used for stir-frying the shrimp and vegetables.

Soy sauce: This is the primary ingredient of the teriyaki sauce, giving it a savory, umami flavor.

Brown sugar: Adds a mild sweetness to balance the saltiness of the soy sauce.

Garlic: Provides a pungent, spicy flavor that complements the sweetness of the sauce.

Ginger: Gives the sauce a warm and spicy flavor.

Honey: Adds a touch of sweetness and a glossy finish to the sauce.

Sesame oil: Adds a nutty flavor to the sauce.

Cornstarch: Used to thicken the sauce.

One reader, Cheslie Macklin says:

This teriyaki shrimp stir fry recipe is a game-changer! The flavors are perfectly balanced, and the shrimp is so succulent. The sauce is a delightful blend of sweet and savory. It's a quick and easy dish that's now a regular in my dinner rotation. Highly recommend trying it out!

Cheslie Macklin

Essential Techniques for Making Teriyaki Shrimp Stir Fry

How to prepare the sauce: Combine soy sauce, water, brown sugar, garlic, ginger, honey, and sesame oil in a pot over medium-high heat. Stir until the sugar is dissolved, then bring to a boil. Mix cornstarch with water until dissolved, then add to the sauce and boil until thickened.

How to stir-fry the vegetables: Heat vegetable oil in a large pan over medium-high heat. Add mixed vegetables, season with salt and pepper, and cook until they start to brown and soften. Add water and cook until evaporated, then remove the vegetables from the pan.

How to cook the shrimp: Heat oil in the pan over high heat. Add the shrimp, season with salt and pepper, and cook until just cooked through.

How to combine the stir-fry: Add the vegetables back to the pan with the shrimp. Pour the prepared sauce over the top and cook until warmed through.

How to garnish and serve: Garnish the stir-fry with sesame seeds and sliced green onions before serving.

How To Make Teriyaki Shrimp Stir Fry

Toss up a healthier meal with this shrimp stir fry, packed with tender vegetables, plump shrimp, all coated in a rich and sweet teriyaki sauce!

Preparation: 10 minutes

Cooking: 10 minutes

Total: 20 minutes

Serves:

Ingredients

For Stir Fry:

1¼lbslarge shrimp,peeled and deveined
3cupsmixed vegetables,used snow peas and sliced bell peppers
salt and pepper,to taste
1tbspvegetable oil
green onions,sliced, optional garnish
sesame seeds,optional garnish

For Sauce:

¼cupsoy sauce
½cupwater
3tbspbrown sugar
2tspgarlic,minced
2tspginger,minced
1tbsphoney
1tspsesame oil,toasted
1tbspcornstarch,plus 1 tsp

Instructions

Sauce

Place the soy sauce, water, brown sugar, garlic, ginger, honey, and sesame oil in a small pot over medium-high heat.
Stir until the sugar is dissolved for about 3 minutes. Turn up the heat to high and bring to a boil.
Mix the cornstarch with 2 tablespoons of cold water until dissolved. Add the cornstarch mixture to the sauce and boil for 1 to 2 minutes or until the sauce has thickened. Set sauce aside.

Stir Fry

Heat 1 teaspoon of vegetable oil in a large pan over medium-high heat. Add the vegetables and season with salt and pepper to taste.
Cook for 3 to 5 minutes or until the vegetables has started to brown and soften.
Add 2 tablespoons of water and cook until water has evaporated. When the vegetables are crisp-tender, remove them from the pan and set them aside.
Wipe out the pan. Heat the remaining 2 teaspoons of oil in the pan over high heat.
Place the shrimp in the pan and season generously with salt and pepper. Cook for 2 to 3 minutes or until just cooked through.
Add the vegetables back to the pan. Pour the sauce over the top and cook for 1 to 2 minutes over medium-high heat until warmed through.
Garnish with sesame seeds and sliced green onions, serve, and enjoy!

Nutrition

Calories: 264.66kcal
Fat: 6.50g
Saturated Fat: 0.85g
Trans Fat: 0.05g
Monounsaturated Fat: 3.27g
Polyunsaturated Fat: 1.69g
Carbohydrates: 27.49g
Fiber: 4.12g
Sugar: 13.95g
Protein: 23.99g
Cholesterol: 178.60mg
Sodium: 1943.40mg
Calcium: 128.78mg
Potassium: 620.03mg
Iron: 2.02mg
Vitamin A: 789.53µg
Vitamin C: 6.63mg

Crucial Technique for Perfecting Your Stir Fry

When preparing your teriyaki shrimp stir fry, it's important to not overcook the shrimp. Shrimp cook very quickly, usually in 2 to 3 minutes. Overcooking can result in a rubbery texture. To ensure perfectly cooked shrimp, look for a change in color from gray to pink and a slight curling of the shrimp. Once these signs are visible, promptly remove the shrimp from the heat.

Time-Saving Tips for Making This Recipe

Prep ahead: Chop vegetables and marinate the shrimp the night before to save time on the day of cooking.

One-pan wonder: Use a large pan to cook the stir fry in one go, minimizing the number of dishes to clean up.

Multitask: While the sauce is simmering, start cooking the vegetables and shrimp to maximize efficiency in the kitchen.

Organized setup: Arrange all ingredients and utensils in an organized manner before starting to cook for a smoother process.

Quick-cooking veggies: Choose vegetables that cook quickly, such as bell peppers and snap peas, to reduce overall cooking time.

Efficient slicing: Cut the vegetables and shrimp into uniform sizes for even cooking and to save time during prep.

Substitute Ingredients For Teriyaki Shrimp Stir Fry Recipe

shrimp - Substitute with sliced chicken breast: Chicken breast can be used as a substitute for shrimp to create a chicken stir fry. It provides a similar texture and absorbs flavors well.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and has a similar umami flavor, making it a suitable substitute in the teriyaki sauce.
brown sugar - Substitute with coconut sugar: Coconut sugar can be used as a substitute for brown sugar, providing a natural sweetness with a hint of caramel flavor.
sesame oil - Substitute with avocado oil: Avocado oil can be used as a substitute for sesame oil, providing a mild, nutty flavor and high smoke point for stir-frying.
cornstarch - Substitute with arrowroot powder: Arrowroot powder can be used as a substitute for cornstarch to thicken the teriyaki sauce, providing a similar thickening effect.

Presenting Your Teriyaki Shrimp Stir Fry

Elevate the plating: When presenting the teriyaki shrimp stir fry, focus on creating an elegant and visually appealing presentation. Use clean, white plates to allow the vibrant colors of the dish to stand out. Arrange the shrimp and vegetables thoughtfully, creating a balanced and visually appealing composition.
Incorporate garnishes: Add a touch of sophistication to the dish by incorporating delicate garnishes. Sprinkle toasted sesame seeds over the stir fry to provide a subtle crunch and enhance the visual appeal. Additionally, thinly sliced green onions can be artfully placed on top to add a pop of color and freshness.
Emphasize precision: Pay attention to the placement of each component on the plate. Ensure that the shrimp and vegetables are arranged meticulously, creating a harmonious balance. Precision in plating demonstrates attention to detail and elevates the overall dining experience.
Utilize negative space: Embrace the concept of negative space to allow the dish to breathe visually. Avoid overcrowding the plate and instead, strategically position the components to create an aesthetically pleasing presentation. The use of negative space can enhance the perceived value of the dish.
Consider the vessel: Select a suitable vessel for serving the teriyaki shrimp stir fry. Opt for a shallow, wide-rimmed bowl or a sleek, modern plate to showcase the vibrant colors and textures of the dish. The vessel should complement the overall presentation and contribute to the upscale dining experience.

Essential Kitchen Tools for Making Stir Fry Recipes

Cutting board: Used for cutting and preparing ingredients.
Chef's knife: Essential for chopping, slicing, and dicing ingredients.
Wok: Ideal for stir-frying due to its shape and high heat conductivity.
Tongs: Useful for flipping and stirring ingredients in the wok.
Small pot: Used for preparing the teriyaki sauce.
Whisk: Essential for mixing and dissolving ingredients when making the sauce.
Large pan: Used for stir-frying the shrimp and vegetables.
Measuring cups and spoons: Necessary for accurately measuring ingredients for the sauce.
Spatula: Helpful for stirring and flipping ingredients in the pan.

Storing and Freezing Your Leftover Stir Fry

Let the teriyaki shrimp stir fry cool completely before storing it in an airtight container in the refrigerator. It will keep well for up to 3-4 days.
If you want to freeze the stir fry, transfer it to a freezer-safe container or resealable plastic bag. Make sure to remove as much air as possible to prevent freezer burn. Label the container with the date and contents.
When properly stored, the frozen stir fry will maintain its best quality for about 2-3 months. However, it will remain safe to eat beyond that time, but the texture and flavor may start to deteriorate.
To reheat the refrigerated stir fry, simply microwave it in a microwave-safe dish for 2-3 minutes or until heated through. You can also reheat it in a skillet over medium heat, stirring occasionally, until warmed through.
If reheating from frozen, thaw the stir fry overnight in the refrigerator. Once thawed, reheat it in the microwave or skillet as mentioned above. Alternatively, you can reheat the frozen stir fry directly in a skillet over low heat, covered, stirring occasionally until heated through. This may take a bit longer, around 10-15 minutes.
For best results, avoid repeatedly freezing and thawing the teriyaki shrimp stir fry, as this can affect its texture and quality. Try to portion out the stir fry into individual servings before freezing, so you can thaw and reheat only what you need.

How To Reheat Leftover Teriyaki Shrimp Stir Fry

Reheat the teriyaki shrimp stir fry in a large skillet or wok over medium-high heat. Add a splash of water or chicken broth to help steam the vegetables and prevent them from drying out. Stir frequently until the stir fry is heated through and the shrimp is warm, about 3-5 minutes.
For a quick and easy reheating method, place the leftover stir fry in a microwave-safe dish. Cover the dish with a damp paper towel to help retain moisture. Microwave on high for 1-2 minutes, stirring halfway through, until the stir fry is heated through and the shrimp is warm.
If you have time, preheat your oven to 350°F (175°C). Transfer the leftover teriyaki shrimp stir fry to an oven-safe dish and cover it with foil. Bake for 10-15 minutes, or until the stir fry is heated through and the shrimp is warm. This method helps to evenly heat the dish and maintain its texture.
For a crispy texture, reheat the stir fry under the broiler. Preheat your broiler to high and place the leftover stir fry on a baking sheet. Broil for 2-3 minutes, or until the vegetables are slightly charred and the shrimp is warm. Keep a close eye on the dish to prevent burning.
If you have a steamer basket, you can use it to gently reheat the teriyaki shrimp stir fry. Bring a pot of water to a boil and place the leftover stir fry in the steamer basket. Cover and steam for 3-5 minutes, or until the stir fry is heated through and the shrimp is warm. This method helps to retain the moisture and flavor of the dish.

Interesting Trivia About Teriyaki Shrimp Stir Fry

The teriyaki shrimp stir fry recipe is a delicious and healthy dish that combines succulent shrimp with a flavorful teriyaki sauce and a variety of fresh vegetables. This dish is a great source of lean protein and essential nutrients, making it a perfect option for a nutritious and satisfying meal. Shrimp is an excellent source of omega-3 fatty acids, which are beneficial for heart health, and the mixed vegetables provide a range of vitamins and minerals. This dish is also quick and easy to prepare, making it a convenient option for busy weeknights. Enjoy this flavorful and nutritious teriyaki shrimp stir fry!

Is Making Teriyaki Shrimp Stir Fry at Home Cost-Effective?

The cost-effectiveness of this teriyaki shrimp stir fry recipe is quite favorable for a household. The use of affordable ingredients such as vegetables and shrimp makes it a budget-friendly option. The versatility of the dish allows for easy substitution of vegetables based on seasonal availability, further enhancing its cost-effectiveness. The approximate cost for a household of 4 people is around $20-$25, making it an economical yet flavorful choice. Overall Verdict: 9/10

Is This Stir Fry Healthy or Unhealthy?

The teriyaki shrimp stir fry recipe is a relatively healthy dish with a balance of protein, vegetables, and flavor. Here's a breakdown of the recipe's healthiness:

Shrimp is a lean protein source, low in calories and high in essential nutrients like omega-3 fatty acids, vitamin B12, and selenium.
The mixed vegetables provide a variety of vitamins, minerals, and fiber, which are essential for overall health and digestion.
The teriyaki sauce, while flavorful, contains a significant amount of sugar and sodium from the soy sauce, brown sugar, and honey. However, using low-sodium soy sauce and reducing the amount of added sugars can help mitigate this issue.
The recipe uses a minimal amount of oil for cooking, which helps keep the overall fat content in check.

To make this recipe even healthier, consider the following suggestions:

Increase the proportion of vegetables to shrimp, aiming for a ratio of 2:1 or even 3:1. This will boost the fiber and nutrient content while reducing the overall calorie density of the dish.
Opt for low-sodium soy sauce to reduce the salt content of the teriyaki sauce. You can also experiment with using coconut aminos as a soy sauce alternative, which is lower in sodium and contains beneficial amino acids.
Reduce the amount of added sugars in the sauce by cutting back on the brown sugar and honey. Instead, rely on the natural sweetness of the vegetables and the umami flavor of the soy sauce to balance the dish.
Consider serving the stir fry over a bed of cauliflower rice, zucchini noodles, or quinoa instead of traditional white rice. This will add extra nutrients and fiber while keeping the carbohydrate content in check.
Incorporate additional nutrient-dense ingredients like mushrooms, bell peppers, or carrots to increase the variety of vitamins and minerals in the dish.

Our Editor's Opinion on This Delicious Stir Fry

The teriyaki shrimp stir fry recipe is a delightful combination of succulent shrimp, vibrant vegetables, and a rich, savory sauce. The balance of flavors from the soy sauce, brown sugar, and ginger creates a harmonious blend that perfectly complements the tender shrimp and crisp vegetables. The cooking method ensures that the shrimp is cooked to perfection, and the addition of sesame seeds and green onions provides a delightful finishing touch. This dish is a wonderful choice for a quick and flavorful meal that is sure to impress.

Enhance Your Teriyaki Shrimp Stir Fry Recipe with These Unique Side Dishes:

Garlic Parmesan Roasted Asparagus: Tender asparagus spears roasted to perfection and topped with a savory garlic parmesan crust.

Honey Sriracha Glazed Brussels Sprouts: Crispy Brussels sprouts coated in a sweet and spicy honey sriracha glaze for the perfect balance of flavors.

Mango Avocado Salad with Citrus Vinaigrette: A refreshing salad featuring ripe mango, creamy avocado, and a tangy citrus vinaigrette for a burst of tropical flavors.

Similar Recipes to Try If You Love This Stir Fry

Spicy Beef and Broccoli Stir Fry: This spicy beef and broccoli stir fry is a delicious and easy-to-make dish that is perfect for a quick weeknight dinner. The combination of tender beef, crisp broccoli, and a spicy sauce is sure to satisfy your taste buds.

Mango Chicken Salad: This refreshing mango chicken salad is a perfect blend of sweet and savory flavors. The juicy mangoes, tender chicken, and crisp vegetables are tossed in a tangy dressing that will leave you wanting more.

Creamy Tomato Basil Soup: This creamy tomato basil soup is a comforting and satisfying dish that is perfect for a cozy night in. The rich and creamy texture, combined with the bold flavors of tomatoes and basil, makes this soup a crowd-pleaser.

Appetizers and Desserts That Complement Teriyaki Shrimp Stir Fry

Appetizers:

Caprese Salad Skewers: Impress your guests with these bite-sized Caprese Salad Skewers. The combination of fresh mozzarella, cherry tomatoes, and basil drizzled with balsamic glaze is a perfect way to start any meal.

Stuffed Mushrooms: Indulge in these savory Stuffed Mushrooms filled with a delicious mixture of cream cheese, garlic, and herbs. These bite-sized appetizers are sure to be a hit at any gathering.

Desserts:

Chocolate Lava Cake: Indulge in a decadent, rich chocolate lava cake that oozes with warm, gooey chocolate from the center. The contrast between the moist cake and the molten chocolate center creates a truly irresistible dessert experience.

Apple Crisp: Savor the comforting flavors of tender, cinnamon-spiced apples topped with a crunchy oat and brown sugar crumble. The warm, fragrant aroma of baked apples and the crisp texture of the topping make this dessert a delightful treat for any occasion.

Why trust this Teriyaki Shrimp Stir Fry Recipe:

This recipe offers a delightful combination of fresh shrimp and vibrant vegetables stir-fried to perfection. The homemade teriyaki sauce is a harmonious blend of soy sauce, garlic, and ginger, delivering an authentic and irresistible flavor. The meticulous instructions ensure that each step is executed with precision, resulting in a mouthwatering dish. Trust the expertise behind this recipe to create a memorable stir fry experience that will elevate your culinary repertoire.

Want to share your own twist on this Teriyaki Shrimp Stir Fry Recipe or discuss cooking techniques with fellow food enthusiasts? Head over to the Recipe Sharing section of our forum and join the conversation!

FAQ:

What type of vegetables can I use for this stir fry?

You can use a variety of vegetables such as bell peppers, broccoli, snap peas, carrots, mushrooms, or any other vegetables you prefer.

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp for this recipe. Just make sure to thaw them completely and pat them dry before cooking.

Can I make the sauce ahead of time?

Absolutely! You can make the sauce ahead of time and store it in the refrigerator for up to 3 days. Just give it a good stir before using it in the stir fry.

Can I substitute the shrimp with chicken or tofu?

Yes, you can definitely substitute the shrimp with chicken or tofu. Adjust the cooking time accordingly based on the protein you choose.

Is this recipe gluten-free?

The recipe can be made gluten-free by using tamari instead of soy sauce and ensuring that all other ingredients are gluten-free.