Teriyaki Shrimp and Asparagus Stir-Fry Recipe

Welcome to the vibrant world of stir-fries where flavors are robust and cooking is quick and efficient. The recipe shared today is the teriyaki shrimp and asparagus stir-fry - a delectable blend of succulent shrimp, crunchy asparagus and a flavorful teriyaki sauce. It's a quick and easy dish that's perfect for weeknight dinners, yet fancy enough for a dinner party.

Photos of Teriyaki Shrimp and Asparagus Stir-Fry Recipe

The teriyaki sauce used in this recipe is homemade and includes some ingredients that might not be readily available in your pantry, like fresh ginger, rice vinegar, and sesame oil. These ingredients are essential to achieve the authentic taste of teriyaki sauce. You can easily find them at your local supermarket or Asian grocery store.

Ingredients for Teriyaki Shrimp and Asparagus Stir-Fry

Soy sauce: Provides the base of the teriyaki sauce, giving it a rich and savory flavor.

Water: Used to dilute the sauce and help meld the flavors together.

Honey: Adds a natural sweetness to the sauce.

Brown sugar: Enhances the sweetness of the sauce and provides a caramel undertone.

Fresh ginger: Gives a warming, slightly spicy flavor to the teriyaki sauce.

Garlic: Adds a robust and aromatic flavor to the sauce.

Rice vinegar: Gives the teriyaki sauce a tangy punch.

Sesame oil: Adds a rich, nutty flavor to the sauce.

Cornstarch: Thickens the sauce to the perfect consistency.

Large shrimp: The star of the dish, which will be cooked to perfection and tossed in the teriyaki sauce.

Canola oil: Used for sautéing the shrimp and asparagus.

Asparagus: Provides a crisp texture and fresh flavor to the stir-fry.

Sesame seeds: Used for garnish, and they add a nice crunch and aesthetic appeal to the final dish.

One reader, Cort Dyson says:

This teriyaki shrimp and asparagus stir-fry recipe is a game-changer! The flavors are perfectly balanced, and the shrimp is tender and juicy. The asparagus adds a delightful crunch, and the teriyaki sauce ties it all together beautifully. It's a must-try for anyone who loves a delicious and healthy stir-fry!

Cort Dyson

Essential Techniques for Making Teriyaki Shrimp and Asparagus Stir-Fry

How to prepare teriyaki sauce: Combine low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar, and sesame oil in a small saucepan. Bring to a light boil, then whisk in a cornstarch and water mixture. Allow to boil for 30 seconds to 1 minute, stirring constantly. Remove from heat, cover, and set aside.

How to sauté asparagus: Heat 1 tablespoon of oil in a 12-inch non-stick skillet over medium-high heat. Add the asparagus and sauté for about 4 to 5 minutes, until tender. Transfer to a plate.

How to cook shrimp: Heat the remaining 1 tablespoon of oil in the skillet, then add the shrimp. Cook the first side for about 1½ minutes, then flip and cook the opposite side for another 1½ minutes until cooked through.

How to toss and coat with teriyaki sauce: Add the asparagus back into the skillet with the cooked shrimp. Pour in the prepared teriyaki sauce and toss everything to evenly coat.

How to garnish with sesame seeds: Sprinkle sesame seeds over the finished dish before serving.

How To Make Teriyaki Shrimp and Asparagus Stir-Fry

This teriyaki shrimp stir-fry is a simple and healthy meal, made with plump shrimp and tender asparagus, all tossed in a sweet and tangy sauce.

Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

5tbspsoy sauce,low-sodium
7tbspwater,divided
2½tbsphoney
2tbspbrown sugar,packed, light or dark
2tspfresh ginger,peeled, minced
1½tspgarlic,minced
1tbsprice vinegar
¼tspsesame oil,optional
1tbspcornstarch
1¼lbslarge shrimp,(21/25)
2tbspcanola oil,or olive oil
1lbasparagus,preferably thicker spears, woody ends trimmed, diced into 1-inch pieces
sesame seeds,for garnish, optional

Instructions

In a small saucepan, whisk together the low-sodium soy sauce, 6 tablespoons of the water, honey, brown sugar, ginger, garlic, rice vinegar, and sesame oil.
Bring the mixture to a light boil over medium-high heat. Whisk together the cornstarch with the remaining water, then add to the sauce mixture in the saucepan.
Reduce the heat slightly and allow to boil 30 seconds to 1 minute, stirring constantly. Remove from heat, cover and set aside.
Heat 1 tablespoon oil in a 12-inch non-stick skillet over medium-high heat. Add asparagus and sauté for about 4 to 5 minutes, until tender. Transfer to a plate.
Heat the remaining 1 tablespoon oil in skillet, then add the shrimp. Cook the first side for about 1½ minutes, then flip and cook the opposite side for another 1½ minutes until cooked through.
Add in the asparagus, pour in the teriyaki sauce, and toss everything to evenly coat.
Serve warm over white or brown rice, garnish with sesame seeds, and enjoy!

Nutrition

Calories: 266.06kcal
Fat: 8.98g
Saturated Fat: 0.99g
Trans Fat: 0.05g
Monounsaturated Fat: 4.82g
Polyunsaturated Fat: 2.62g
Carbohydrates: 24.29g
Fiber: 2.63g
Sugar: 17.42g
Protein: 23.55g
Cholesterol: 178.60mg
Sodium: 1906.55mg
Calcium: 118.01mg
Potassium: 497.59mg
Iron: 3.14mg
Vitamin A: 119.63µg
Vitamin C: 6.79mg

Helpful Technique for Perfecting This Stir-Fry Recipe

When sautéing the asparagus, ensure that you don't overcook it. It should be tender but still have a slight crunch to it. Overcooking the asparagus can make it mushy and lose its vibrant green color. Similarly, when cooking the shrimp, be careful not to overcook them as they can become tough and rubbery. Shrimp cook very quickly, usually in about 2-3 minutes. They will turn pink and opaque when they are done. Lastly, when adding the teriyaki sauce, make sure to toss everything evenly to ensure that every piece of shrimp and asparagus is coated in the delicious sauce.

Time-Saving Tips for Preparing This Stir-Fry Recipe

Prep ahead: Chop vegetables, measure ingredients, and make the teriyaki sauce in advance to streamline the cooking process.

One-pan wonder: Use a large skillet to cook the shrimp and asparagus together, minimizing clean-up and saving time.

Multi-task: While the asparagus is cooking, start preparing the shrimp to maximize efficiency in the kitchen.

Quick cook: Opt for pre-cooked shrimp to significantly reduce the cooking time for this dish.

Efficient cooking: Cut the asparagus into uniform pieces for even cooking and a consistent texture in the stir-fry.

Easy cleanup: Line the skillet with aluminum foil for easy cleanup after cooking the shrimp and asparagus stir-fry.

Substitute Ingredients For Teriyaki Shrimp and Asparagus Stir-Fry Recipe

soy sauce - Substitute with coconut aminos: Coconut aminos is a soy-free alternative that has a similar umami flavor, making it a suitable substitute for soy sauce for those with soy allergies or sensitivities.
honey - Substitute with maple syrup: Maple syrup can be used as a substitute for honey, providing a similar level of sweetness and a hint of caramel flavor to the dish.
brown sugar - Substitute with coconut sugar: Coconut sugar can be used as a substitute for brown sugar, offering a natural sweetness and a hint of caramel flavor, while also being a less refined option.
canola oil - Substitute with avocado oil: Avocado oil is a healthier alternative to canola oil, offering a high smoke point and a neutral flavor, making it suitable for stir-frying.
asparagus - Substitute with green beans: Green beans can be used as a substitute for asparagus, providing a similar crisp texture and a slightly sweet flavor, while also being readily available as an alternative vegetable option.

Presenting Teriyaki Shrimp and Asparagus Stir-Fry

Elevate the plating: Arrange the teriyaki shrimp and asparagus stir-fry in a visually appealing manner, ensuring each component is showcased beautifully on the plate.
Incorporate color contrast: Introduce vibrant elements such as the green asparagus and the reddish-brown shrimp to create an eye-catching contrast that enhances the visual appeal of the dish.
Garnish with precision: Sprinkle the dish with toasted sesame seeds in a strategic manner, adding a touch of texture and a nutty flavor to the overall presentation.
Emphasize balance and symmetry: Pay attention to the placement of the shrimp and asparagus, ensuring a harmonious balance and symmetry on the plate, reflecting the meticulous attention to detail.
Utilize negative space: Embrace the concept of negative space on the plate, allowing the dish to breathe and creating a sense of elegance and refinement in the presentation.
Highlight the teriyaki glaze: Drizzle the teriyaki sauce over the shrimp and asparagus stir-fry with precision, creating an enticing sheen and adding a glossy finish to the dish.
Consider the plate selection: Choose a plate that complements the colors of the dish and provides a backdrop that enhances the overall visual impact of the teriyaki shrimp and asparagus stir-fry.

Essential Kitchen Tools for Making Stir-Fry Recipes

Small saucepan: Used for heating and simmering sauces and liquids.
Whisk: Used for mixing and blending ingredients together.
Skillet: Used for sautéing, frying, and stir-frying ingredients.
Non-stick skillet: Ideal for cooking delicate foods like shrimp without sticking.
Plate: Used for holding and transferring cooked ingredients.
Spatula: Used for flipping and stirring ingredients in the skillet.
Rice cooker: Used for cooking rice to serve with the stir-fry.
Measuring spoons: Used for accurately measuring small amounts of ingredients.
Mixing bowl: Used for mixing and tossing the stir-fry ingredients.
Serving dish: Used for serving the finished stir-fry.

Storing and Freezing Teriyaki Shrimp and Asparagus Stir-Fry

Allow the teriyaki shrimp and asparagus stir-fry to cool completely before storing or freezing.
For short-term storage, place the cooled stir-fry in an airtight container and refrigerate for up to 3-4 days.
When ready to reheat, warm the stir-fry in a skillet over medium heat until heated through, adding a splash of water or chicken broth if needed to prevent drying out.
For longer storage, freeze the stir-fry in freezer-safe containers or resealable bags for up to 2-3 months.
To freeze, portion the cooled stir-fry into individual servings or family-sized portions, depending on your needs.
Squeeze out as much air as possible from the bags before sealing to prevent freezer burn.
Label the containers or bags with the date and contents for easy identification.
When ready to enjoy, thaw the frozen stir-fry overnight in the refrigerator.
Reheat the thawed stir-fry in a skillet over medium heat, stirring occasionally, until heated through and the shrimp is warm.
If the stir-fry seems dry during reheating, add a small amount of water, chicken broth, or teriyaki sauce to maintain moisture and restore flavor.
Serve the reheated teriyaki shrimp and asparagus stir-fry over freshly cooked rice for the best taste and texture.

How To Reheat Leftover Teriyaki Shrimp and Asparagus Stir-Fry

To reheat leftover teriyaki shrimp and asparagus stir-fry, start by placing the desired portion in a microwave-safe dish. Cover the dish with a damp paper towel to help retain moisture and prevent the shrimp from drying out. Microwave on high for 1-2 minutes, or until heated through. Stir the stir-fry halfway through the reheating process to ensure even heating.
Another option is to reheat the stir-fry in a skillet on the stovetop. Add a small amount of oil or water to the pan and heat over medium heat. Add the leftover stir-fry and stir occasionally until it's heated through, about 3-5 minutes. If the sauce seems too thick, you can add a splash of water or chicken broth to thin it out.
For a crispy texture, you can also reheat the shrimp and asparagus in the oven. Preheat the oven to 375°F (190°C). Spread the leftover stir-fry on a baking sheet lined with parchment paper. Bake for 8-10 minutes, or until heated through and slightly crispy on the edges. This method works best if you have a larger quantity of leftovers.
If you have access to a steamer, you can also reheat the stir-fry using this method. Place the leftovers in a heat-safe dish and place it in the steamer basket. Steam for 3-5 minutes, or until heated through. This method helps retain the moisture and texture of the shrimp and asparagus.
Regardless of the reheating method you choose, be sure to reheat the teriyaki shrimp and asparagus stir-fry until it reaches an internal temperature of 165°F (74°C) to ensure food safety. Avoid reheating the stir-fry more than once, as this can lead to a loss of quality and potential bacterial growth.

Interesting Fact About Teriyaki Shrimp and Asparagus Stir-Fry

The teriyaki shrimp and asparagus stir-fry recipe is a delicious and healthy dish that combines the flavors of tender shrimp and crisp asparagus with a savory teriyaki sauce. This dish is a great source of lean protein and essential nutrients, making it a perfect option for a nutritious meal. Shrimp is an excellent source of omega-3 fatty acids, which are beneficial for heart health, and asparagus is packed with vitamins and antioxidants. This recipe is a wonderful way to enjoy a flavorful and satisfying meal while reaping the health benefits of its nutritious ingredients. Try it out for a tasty and wholesome dining experience!

Is Making Teriyaki Shrimp and Asparagus Stir-Fry at Home Cost-Effective?

This teriyaki shrimp and asparagus stir-fry recipe is quite cost-effective for a household. The ingredients, such as shrimp, asparagus, and basic pantry items, are reasonably priced and readily available. The dish offers a delightful balance of flavors and textures, making it a versatile and satisfying option for a family meal. On a scale of 1-10, I would rate this recipe an 8 for its affordability and delicious outcome. The approximate cost for a household of 4 people would be around $20-$25, making it a budget-friendly yet impressive choice for a homemade dinner.

Is This Stir-Fry Recipe Healthy or Unhealthy?

This teriyaki shrimp and asparagus stir-fry recipe is a relatively healthy dish with a good balance of protein, vegetables, and flavor. The shrimp provides lean protein, while the asparagus offers fiber, vitamins, and minerals. The teriyaki sauce, however, contains a significant amount of sugar and sodium, which could be a concern for those watching their intake of these ingredients.

To make this recipe even healthier, consider the following suggestions:

Reduce the amount of honey and brown sugar in the teriyaki sauce to lower the overall sugar content
Use low-sodium soy sauce to decrease the sodium levels in the dish
Increase the proportion of asparagus or add other nutrient-dense vegetables like bell peppers, carrots, or broccoli to boost the fiber and vitamin content
Opt for a healthier cooking oil, such as olive oil or avocado oil, instead of canola oil
Serve the stir-fry over a bed of quinoa or cauliflower rice for a more nutrient-packed alternative to white or brown rice
Garnish with additional herbs and spices, like fresh cilantro or red pepper flakes, to enhance flavor without relying on sugar or salt

Editor's Opinion on Teriyaki Shrimp and Asparagus Stir-Fry

This teriyaki shrimp and asparagus stir-fry recipe is a delightful combination of flavors and textures. The sweet and savory teriyaki sauce perfectly complements the tender shrimp and crisp asparagus. The use of fresh ginger and garlic adds a wonderful depth of flavor, while the sesame seeds provide a delightful nuttiness. The cooking instructions are clear and easy to follow, making this recipe accessible for home cooks of all skill levels. Overall, this dish is a delicious and satisfying option for a quick and flavorful meal.

Enhance Your Teriyaki Shrimp and Asparagus Stir-Fry Recipe with These Unique Side Dishes:

Steamed Jasmine Rice: Fluff up some fragrant jasmine rice to serve as a perfect base for the teriyaki shrimp and asparagus stir-fry.

Grilled Pineapple Slices: Add a tropical twist to your meal with some juicy grilled pineapple slices, bringing a sweet and tangy flavor to complement the savory stir-fry.

Miso Soup: Warm up with a comforting bowl of miso soup, featuring a rich umami broth and delicate tofu and seaweed for a satisfying accompaniment to the stir-fry.

Similar Recipes to Try If You Enjoy This Stir-Fry

Grilled Lemon Herb Chicken: Marinate the chicken in a mixture of lemon juice, olive oil, garlic, and herbs. Grill until cooked through and serve with a side of roasted vegetables.

Mango Avocado Salsa: Combine diced mango, avocado, red onion, jalapeno, cilantro, and lime juice. Serve as a refreshing topping for grilled fish or as a dip with tortilla chips.

Creamy Tomato Basil Soup: Sauté onions and garlic, then add canned tomatoes, vegetable broth, and fresh basil. Simmer until flavors are blended, then blend until smooth and stir in cream for a comforting soup.

Ideal Appetizers and Desserts to Serve with This Stir-Fry Recipe

Appetizers:

Bacon-Wrapped Dates: Indulge in the perfect combination of sweet and savory with these bacon-wrapped dates. The crispy bacon complements the juicy dates, creating a burst of flavor in every bite. These bite-sized treats are sure to be a hit at any gathering.

Caprese Skewers: Impress your guests with these elegant and delicious caprese skewers. Fresh mozzarella, cherry tomatoes, and basil are threaded onto skewers and drizzled with a balsamic glaze for a refreshing and flavorful appetizer. These colorful skewers are a delightful addition to any party spread.

Desserts:

Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth and creamy texture will melt in your mouth, leaving you craving for more.

Strawberry Cheesecake: Savor the luscious and creamy strawberry cheesecake, with a buttery graham cracker crust and a sweet strawberry topping. Each bite is a perfect balance of tangy and sweet flavors, making it a delightful treat for any occasion.

Why trust this Teriyaki Shrimp and Asparagus Stir-Fry Recipe:

This recipe offers a delightful combination of flavors and textures, ensuring a satisfying meal. The teriyaki sauce is a harmonious blend of soy sauce, honey, and aromatic ginger, providing a balance of sweet and savory notes. The succulent shrimp and crisp asparagus are cooked to perfection, creating a delightful contrast in every bite. The addition of sesame seeds adds a delightful nuttiness and visual appeal. Trust in the quality and authenticity of this recipe, as it promises to deliver a delightful stir-fry experience that will surely impress your taste buds.

Excited to try this Teriyaki Shrimp and Asparagus Stir-Fry Recipe? Share your experience and any tips you discover with fellow home cooks in the Recipe Sharing forum!

FAQ:

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp for this recipe. Make sure to thaw them completely before cooking to ensure even cooking.

Can I substitute the asparagus with a different vegetable?

Absolutely! You can substitute asparagus with vegetables like broccoli, snap peas, or bell peppers for a delicious variation.

Can I make the teriyaki sauce ahead of time?

Yes, you can make the teriyaki sauce ahead of time and store it in the refrigerator for up to a week. Just reheat it before using in the stir-fry.

Can I use a different type of oil for cooking?

Yes, you can use other cooking oils like vegetable oil or peanut oil if you prefer. They will work well for cooking the shrimp and asparagus.

Can I make this dish ahead of time?

While it's best enjoyed fresh, you can prepare the components ahead of time and quickly stir-fry them when you're ready to serve. Keep the teriyaki sauce separate until you're ready to combine and serve the dish.