Teriyaki Chicken Recipe

Teriyaki Chicken, a classic dish with a sweet and savory glaze that's rich with Asian flavors. This simple yet delicious recipe includes tender chicken pieces tossed in a thick, tangy sauce made from a unique blend of ingredients that come together beautifully. It's perfect for a quick weekday meal or a fancy dinner party.

Photos of Teriyaki Chicken Recipe

Most of the ingredients in this recipe can be found in your local supermarket's Asian aisle. Teriyaki sauce, a flavorful condiment, is the star of this dish. It's made from soy sauce, sugar, and mirin, giving it a unique taste that's both sweet and salty. If you are unable to find teriyaki sauce, you can substitute it with a mix of soy sauce and sugar.

Essential Ingredients for Teriyaki Chicken

Teriyaki sauce: This gives the chicken its characteristic tangy-sweet flavor. You can find it in any supermarket.

Chicken breasts: White meat that cooks quickly and stays moist under the sticky sauce.

Flour: Used to coat the chicken and helps the sauce to stick.

Salt and pepper: Enhances the flavor of the chicken.

Olive oil: Used for frying the chicken to a golden brown.

Orange juice: Adds a touch of acidity to the sauce, balancing the sweetness of the teriyaki.

Green onions and sesame seeds: These are used as a garnish, giving the dish a fresh taste and a crunchy texture.

One reader, Claus Dagostino says:

This teriyaki chicken recipe is a game-changer! The flavors are perfectly balanced, and the chicken turns out so tender and juicy. It's become a family favorite in our household. I love how easy it is to make, and the aroma while cooking is simply irresistible. Highly recommended!

Claus Dagostino

Key Techniques for Mastering Teriyaki Chicken

How to coat the chicken: Toss the chicken in a bowl with ¼ cup of teriyaki sauce until it is evenly coated.

How to cook the chicken: Heat the oil in a wok or large skillet over high heat, then cook the chicken in batches until golden brown and crispy on all sides, approximately 4-5 minutes.

How to deglaze the pan: After cooking the chicken, add the orange juice to the pan and cook for 1-2 minutes, scraping the bottom of the pan with a wooden spoon to release the brown bits.

How to serve: Top the chicken with green onions and sesame seeds if desired, and serve immediately.

How To Make Teriyaki Chicken

You can make this teriyaki chicken faster than getting some delivered, with ingredients that are probably already in your cupboard.

Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

1¼cupteriyaki sauce,divided
3chicken breasts,boneless skinless, cut into bite sized pieces
½cupflour
½tspkosher salt
½tsppepper
2tbspolive oil
¼cuporange juice
green onions,and sesame seeds, optional garnish

Instructions

Add ¼ cup teriyaki sauce and the chicken to a bowl. Toss to coat.
Whisk together the flour, salt and pepper. Sprinkle the chicken with the flour mixture and toss to coat.
Heat the oil in a wok or large skillet over high heat.
Add the chicken to the pan in batches being sure not to crowd the pan. Cook the chicken for about 4 to 5 minutes or until golden brown and crispy on all sides. Transfer to a platter and repeat with the remaining chicken.
Once all the chicken is cooked, add the orange juice to the pan and cook for 1 to 2 minutes, scraping the bottom of the pan with a wooden spoon to release the brown bits.
Return the chicken to the pan and add the remaining teriyaki sauce. Bring the sauce to a boil and then remove from the heat.
Top the chicken with the green onions and sesame seeds if desired. Serve immediately.

Nutrition

Calories: 285.99kcal
Fat: 12.69g
Saturated Fat: 2.96g
Trans Fat: 0.09g
Monounsaturated Fat: 6.62g
Polyunsaturated Fat: 2.23g
Carbohydrates: 18.51g
Fiber: 0.42g
Sugar: 9.36g
Protein: 22.87g
Cholesterol: 55.68mg
Sodium: 2355.06mg
Calcium: 28.38mg
Potassium: 361.47mg
Iron: 1.86mg
Vitamin A: 21.98µg
Vitamin C: 5.17mg

Expert Advice for Perfecting Teriyaki Chicken

When cooking the chicken, it's important to ensure that the pan is hot before adding the meat. This will help to seal in the juices and give the chicken a nice, golden brown crust. Also, remember to not overcrowd the pan. Overcrowding can cause the chicken to steam rather than fry, preventing that desirable crispy texture. Lastly, when adding the teriyaki sauce, make sure to stir well to ensure all pieces of chicken are evenly coated for a consistent flavor throughout.

Time-Saving Tips for Preparing This Recipe

Prep ahead: Marinate the chicken the night before to save time on the day of cooking.

Use pre-cut chicken: Purchase pre-cut chicken to skip the step of cutting and save time.

One-pan cooking: Use a large skillet or wok to cook the chicken and make the sauce in the same pan to minimize cleanup.

Organize ingredients: Measure and prepare all ingredients before starting to cook for a smoother cooking process.

Double the batch: Make a larger quantity of teriyaki chicken and freeze the extra for a quick and convenient meal later.

Substitute Ingredients For Teriyaki Chicken Recipe

teriyaki sauce - Substitute with soy sauce mixed with brown sugar: Soy sauce mixed with brown sugar can replicate the sweet and savory flavor of teriyaki sauce.
chicken breasts - Substitute with tofu or tempeh: Tofu or tempeh can be used as a vegetarian alternative to chicken in this recipe, absorbing the flavors of the teriyaki sauce.
flour - Substitute with cornstarch: Cornstarch can be used as a thickening agent in place of flour to create a glossy and smooth texture in the teriyaki sauce.
kosher salt - Substitute with sea salt: Sea salt can be used as a substitute for kosher salt, providing a similar level of salinity to the dish.
pepper - Substitute with chili flakes: Chili flakes can add a spicy kick to the dish, similar to the heat provided by black pepper.
olive oil - Substitute with vegetable oil: Vegetable oil can be used as a neutral substitute for olive oil in this recipe.
orange juice - Substitute with pineapple juice: Pineapple juice can provide a sweet and tangy flavor similar to orange juice, enhancing the overall taste of the dish.
green onions - Substitute with chives: Chives can be used as a substitute for green onions, providing a mild onion flavor and a pop of color to the dish.
sesame seeds - Substitute with chopped peanuts: Chopped peanuts can add a crunchy texture and nutty flavor similar to sesame seeds in the teriyaki chicken recipe.

Presenting Teriyaki Chicken for Maximum Appeal

Elevate the plating: When presenting the teriyaki chicken, focus on creating an elegant and visually appealing presentation. Use green onions and sesame seeds as garnish to add a pop of color and texture to the dish.
Incorporate Japanese influence: Consider using traditional Japanese serving dishes or plates to add an authentic touch to the presentation. This can enhance the overall dining experience and showcase the cultural inspiration behind the dish.
Balance the elements: Arrange the teriyaki chicken on the plate with precision, ensuring a harmonious balance of colors and textures. Pay attention to the placement of each component to create a visually striking presentation.
Highlight the glaze: Showcase the glossy and flavorful teriyaki glaze by drizzling a minimal amount around the chicken or using a brush to create artistic strokes on the plate. This will draw attention to the star of the dish – the delicious teriyaki sauce.
Emphasize simplicity: While adding decorative elements, remember that simplicity can often be the key to an elegant presentation. Avoid overcrowding the plate and focus on highlighting the natural beauty of the dish.
Consider the dining experience: Visualize the dining experience as a whole and ensure that the presentation complements the flavors and aromas of the teriyaki chicken. Aim to create a presentation that excites all the senses.
Use negative space: Embrace the concept of negative space on the plate to allow the teriyaki chicken to stand out. Thoughtful placement and minimalistic design can create a sophisticated and refined presentation.
Precision in plating: Pay attention to the details and plate the teriyaki chicken with precision. Each component should be thoughtfully placed to demonstrate skill and artistry in the presentation.

Essential Kitchen Tools for Making Teriyaki Chicken

Cutting board: A flat surface used for cutting, slicing, and chopping ingredients.
Chef's knife: A versatile kitchen knife used for a variety of tasks such as chopping, slicing, and dicing.
Skillet: A frying pan with a flat bottom and sloping sides, used for frying, searing, and sautéing.
Tongs: A utensil with two arms and a pivot near the handle, used for gripping and lifting items.
Wooden spoon: A cooking utensil used for stirring, mixing, and serving.
Measuring cups and spoons: Used for accurately measuring ingredients in cooking and baking.
Whisk: A kitchen tool used for blending, whipping, and beating ingredients.
Platter: A large, flat dish used for serving food.
Wok: A versatile round-bottomed cooking vessel used in various Chinese cooking techniques, including stir-frying, steaming, and deep-frying.

Storing and Freezing Teriyaki Chicken Properly

Here are the detailed instructions for storing and freezing teriyaki chicken:

Allow the chicken to cool completely before storing or freezing. This will prevent condensation from forming and making the chicken soggy.
To store in the fridge: Place the cooled chicken in an airtight container or resealable plastic bag. Make sure to seal it tightly to prevent any air from getting in. The teriyaki chicken will last in the fridge for up to 4 days.
To freeze: Transfer the cooled chicken to a freezer-safe container or resealable plastic bag. Squeeze out any excess air before sealing to prevent freezer burn. Label the container or bag with the date and contents. The teriyaki chicken will keep in the freezer for up to 3 months.
To reheat from frozen, thaw the chicken overnight in the fridge. Once thawed, you can reheat it in the microwave or in a skillet over medium heat until heated through. If using the microwave, cover the chicken with a damp paper towel to prevent it from drying out.
If you want to freeze the chicken with the teriyaki sauce, make sure to cool both the chicken and sauce completely before combining them in a freezer-safe container. This will prevent the sauce from becoming watery when thawed.

How To Reheat Leftover Teriyaki Chicken

Preheat your oven to 350°F (175°C). Place the leftover teriyaki chicken in an oven-safe dish and cover it with aluminum foil. Bake for about 15-20 minutes, or until the chicken is heated through. This method helps to retain the moisture in the chicken and prevents it from drying out.
If you prefer a crispier texture, you can reheat the teriyaki chicken in an air fryer. Set the air fryer to 375°F (190°C) and place the chicken in the basket. Cook for 5-7 minutes, or until the chicken is heated through and the exterior is crispy.
For a quick and easy method, you can use the microwave. Place the leftover teriyaki chicken in a microwave-safe dish and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be sure to check the chicken every 30 seconds to avoid overcooking.
If you want to add some extra flavor to your leftover teriyaki chicken, try slicing it and stir-frying it with some fresh vegetables like bell peppers, onions, and carrots. Heat some oil in a pan, add the vegetables and cook until they are tender. Then, add the sliced chicken and stir-fry until it is heated through.
Another delicious way to reheat teriyaki chicken is to shred it and use it as a filling for tacos, burritos, or sandwiches. Simply heat the shredded chicken in a pan with a little bit of teriyaki sauce until it is warm and tender. Then, use it to fill your favorite tortillas or bread.

Interesting Trivia About Teriyaki Chicken

Teriyaki chicken is a popular Japanese dish that has its origins in the cooking style of the Edo period. It was initially created to preserve food by marinating it in a mixture of soy sauce, sugar, and mirin. This method allowed the food to be stored for long periods without refrigeration. Over time, the dish evolved to include a variety of ingredients and flavors, making it a versatile and beloved dish in Japanese cuisine.

Budget-Friendly: Making Teriyaki Chicken at Home

The cost-effectiveness of this teriyaki chicken recipe is quite high. The ingredients are commonly found in households and are relatively inexpensive. The use of chicken and teriyaki sauce is budget-friendly, and the recipe can easily feed a family of four at an approximate cost of $15. The dish is flavorful and satisfying, earning a solid 8/10 rating for its affordability and delicious outcome.

Is Teriyaki Chicken Healthy or Unhealthy?

This teriyaki chicken recipe, while delicious, may not be the healthiest option due to a few factors:

The recipe calls for a significant amount of teriyaki sauce, which is often high in sodium and sugar.
Frying the chicken in oil adds extra fat and calories to the dish.
The recipe lacks vegetables, which are essential for a balanced meal.

However, there are some positive aspects, such as using chicken breast, which is a lean protein source, and the inclusion of orange juice, which provides some vitamin C.

To make this recipe healthier, consider the following suggestions:

Reduce the amount of teriyaki sauce used or opt for a low-sodium version to decrease the overall sodium content.
Instead of frying the chicken, try grilling, baking, or stir-frying with minimal oil to reduce the fat content.
Incorporate more vegetables into the dish, such as:
- Stir-frying broccoli, bell peppers, and carrots alongside the chicken.
- Serving the teriyaki chicken over a bed of leafy greens like spinach or bok choy.
Use whole grain rice or quinoa as a side dish to increase the fiber content and provide additional nutrients.
Experiment with alternative cooking methods, such as using an air fryer, to achieve a crispy texture without the need for excessive oil.

By making these adjustments, you can transform this teriyaki chicken recipe into a more balanced and nutritious meal that still satisfies your taste buds.

Editor's Opinion on the Teriyaki Chicken Recipe

This teriyaki chicken recipe is a delightful combination of savory and sweet flavors. The use of teriyaki sauce and orange juice creates a rich and tangy glaze that perfectly complements the crispy chicken. The addition of green onions and sesame seeds adds a pop of freshness and texture. However, to enhance the dish, consider marinating the chicken for a longer period to infuse more flavor. Overall, this recipe offers a delicious and satisfying dish that is sure to please the palate.

Enhance Your Teriyaki Chicken Recipe with These Unique Side Dishes:

Miso-Glazed Eggplant: Sliced eggplant brushed with a miso glaze and grilled to perfection

Honey Sriracha Brussels Sprouts: Crispy Brussels sprouts tossed in a sweet and spicy honey sriracha sauce

Grilled Pineapple with Chili Lime Glaze: Fresh pineapple slices grilled and drizzled with a zesty chili lime glaze

Similar Recipes to Try If You Love Teriyaki Chicken

Grilled Vegetable Skewers: Marinate the vegetables in a mixture of olive oil, balsamic vinegar, and your favorite herbs. Thread the vegetables onto skewers and grill until tender and slightly charred.

Beef Stir-Fry with Broccoli: Marinate thinly sliced beef in a mixture of soy sauce, garlic, and ginger. Stir-fry the beef with broccoli and other vegetables in a hot wok until the beef is cooked through and the vegetables are tender-crisp.

Mango Sorbet: Puree ripe mangoes with a little sugar and lime juice. Freeze the mixture in an ice cream maker until it reaches a sorbet consistency. Serve in chilled bowls for a refreshing dessert.

Chicken Noodle Soup: Simmer chicken, carrots, celery, and onions in chicken broth until the chicken is cooked through and the vegetables are tender. Add cooked noodles and season with salt and pepper for a comforting bowl of soup.

Baked Apple Crisp: Toss sliced apples with cinnamon, sugar, and a little flour. Spread the apple mixture in a baking dish and top with a crumbly mixture of oats, flour, butter, and brown sugar. Bake until the apples are tender and the topping is golden brown.

Appetizers and Desserts That Complement Teriyaki Chicken

Appetizers:

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a mixture of cream cheese, garlic, and herbs. Bake until golden and bubbly for a delicious start to your meal.

Bruschetta: Elevate your appetizer game with crispy baguette slices topped with a flavorful mixture of tomatoes, basil, garlic, and balsamic glaze. This classic Italian dish is sure to impress your guests.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder for an elegant and decadent dessert experience.

Strawberry Cheesecake: Savor the luscious combination of creamy cheesecake and sweet, juicy strawberries in a buttery graham cracker crust, finished with a glossy glaze for a delightful and refreshing treat.

Why trust this Teriyaki Chicken Recipe:

This recipe is a guaranteed hit for any teriyaki chicken lover. The use of high-quality teriyaki sauce ensures an authentic and flavorful taste. The cooking method, including the use of olive oil and orange juice, adds depth and richness to the dish. The crispy texture of the chicken, achieved through the careful application of flour and precise cooking time, promises a satisfying dining experience. The addition of green onions and sesame seeds provides a delightful visual and textural contrast. Trust in this recipe for a delicious and reliable teriyaki chicken dish.

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FAQ:

What is the best way to marinate the chicken for this teriyaki chicken recipe?

The best way to marinate the chicken is to place it in a bowl and toss it with ¼ cup of teriyaki sauce. Make sure the chicken is evenly coated, then let it marinate for at least 30 minutes to allow the flavors to infuse.

Can I use a different type of meat for this recipe?

Absolutely! While this recipe calls for chicken breasts, you can easily substitute with other proteins such as beef, pork, or tofu to suit your preferences.

How can I make this recipe gluten-free?

To make this recipe gluten-free, you can use gluten-free teriyaki sauce and substitute the flour with a gluten-free alternative such as cornstarch or rice flour for coating the chicken.

Can I prepare this dish ahead of time?

Yes, you can prepare the teriyaki chicken ahead of time. Simply cook the chicken according to the recipe, then store it in an airtight container in the refrigerator. When ready to serve, reheat the chicken in a skillet and add a little extra teriyaki sauce to refresh the flavors.

What can I serve with teriyaki chicken?

Teriyaki chicken pairs well with a variety of sides such as steamed rice, stir-fried vegetables, or a fresh green salad. You can also add a sprinkle of sesame seeds and chopped green onions for extra flavor and visual appeal.