Veggie Vegetarian Chili Recipe

This hearty veggie vegetarian chili recipe is a delightful medley of colorful vegetables and beans, simmered in a savory blend of spices. It's a comforting dish perfect for a cozy night in. With its hearty texture and robust flavors, this chili recipe is set to impress both vegetarians and meat-eaters alike.

Photos of Veggie Vegetarian Chili Recipe

Most ingredients in this recipe like onions, carrots, bell peppers, and beans are readily available in most homes or any supermarket. However, one ingredient you might need to specifically look for is the chili powder. While it's a common spice, you might not have it on hand if you don't regularly cook spicy dishes.

Hearty Veggie Vegetarian Chili Ingredients

Vegetable oil: Used for sautéing the vegetables and spices. It provides a base for the flavors to build upon.

Garlic: A staple in many cuisines. It adds a pungent, spicy flavor that mellows and sweetens considerably with cooking.

Onion: Adds a sweet, caramelized flavor when sautéed and provides a savory depth to the chili.

Carrots: Offer a sweet contrast to the other savory ingredients and add a nice crunch.

Bell peppers: Add a slightly sweet, mild pepper flavor.

Chili powder: Gives the chili its distinctive spicy kick.

Mushrooms: Provide a savory, umami flavor and a hearty texture.

Tomatoes: Their acidity balances the richness of the other ingredients, and they add a burst of freshness.

Beans: Black, kidney, and pinto beans are all used for their unique flavors and textures. They also add protein and fiber, making the chili more filling.

Corn: Adds a sweet, juicy element to contrast the savory ingredients.

Spices: Cumin, oregano, basil, and garlic powder all contribute to the overall flavor profile of the chili, making it more complex and robust.

One reader, Carling Barron says:

This hearty veggie vegetarian chili recipe is a game-changer! The combination of fresh veggies and flavorful spices creates a delicious and satisfying meal. It's a perfect comfort food that's both healthy and filling. I highly recommend trying it out for a hearty and wholesome dinner option.

Carling Barron

Techniques Required for Making Hearty Veggie Vegetarian Chili

How to sauté vegetables: Sauté the garlic, onion, and carrots in the pot until tender, then mix in the bell peppers and cook until tender.

How to season the chili: Add the chili powder, cumin, oregano, basil, and garlic powder to the chili, ensuring they are evenly distributed for balanced flavor.

How to simmer the chili: After bringing the chili to a boil, reduce the heat to medium, cover, and simmer for 20 minutes, stirring occasionally to prevent sticking and ensure even cooking.

How To Make Veggie Vegetarian Chili

Enjoy a healthier meal with this vegetarian chili, loaded with three beans, peppers, and mushrooms, seasoned with warm and earthy herbs and spices!

Preparation: 15 minutes

Cooking: 40 minutes

Total: 55 minutes

Serves:

Ingredients

1tbspvegetable oil
3garlic cloves,minced
1cuponion,chopped
1cupcarrots,chopped
1cupgreen bell pepper,chopped
1cupred bell pepper,chopped
2tbspchili powder
1½cupsfresh mushrooms,chopped
28ozwhole peeled tomatoes,(1 can), with liquid, chopped
15ozblack beans,(1 can), undrained
15ozkidney beans,(1 can), undrained
15ozpinto beans,(1 can), undrained
15ozwhole kernel corn,(1 can), drained
1tbspcumin
1½tbspdried oregano
1½tbspdried basil
½tbspgarlic powder

Instructions

Heat the oil in a large pot over medium heat. Cook and stir the garlic, onion, and carrots in the pot until tender.
Mix in the green bell pepper and red bell pepper, then season with chili powder. Continue cooking for 5 minutes or until the peppers are tender.
Mix the mushrooms into the pot. Stir in the tomatoes with liquid, black beans with liquid, kidney beans with liquid, pinto beans with liquid, and corn.
Season with cumin, oregano, basil, and garlic powder. Bring to a boil.
Reduce the heat to medium, cover, and cook for 20 minutes, stirring occasionally.
Serve warm, and enjoy!

Nutrition

Calories: 331.47kcal
Fat: 2.60g
Saturated Fat: 0.41g
Trans Fat: 0.01g
Monounsaturated Fat: 0.96g
Polyunsaturated Fat: 0.84g
Carbohydrates: 60.28g
Fiber: 17.41g
Sugar: 6.32g
Protein: 19.92g
Sodium: 53.80mg
Calcium: 129.77mg
Potassium: 1464.01mg
Iron: 6.01mg
Vitamin A: 118.58µg
Vitamin C: 32.40mg

Crucial Technique for Perfecting Hearty Veggie Vegetarian Chili

When cooking the vegetables, ensure they are cut into similar-sized pieces. This will ensure even cooking and a more uniform texture in your vegetarian chili. Also, don't rush the sautéing process. Taking the time to properly sauté the vegetables will bring out their natural sweetness and add depth to the overall flavor of the chili. Lastly, don't be afraid to adjust the spices to your liking. The chili powder, cumin, oregano, and basil can all be adjusted to suit your personal taste.

Time-Saving Tips for Preparing This Chili Recipe

Prep ahead: Chop and measure all the vegetables and spices in advance to streamline the cooking process.

Use canned beans: Opt for canned beans instead of dried ones to save time on soaking and cooking.

One-pot wonder: Consider using a slow cooker or instant pot for a hands-off approach to cooking the chili.

Frozen veggies: Utilize frozen vegetables to skip the time-consuming step of chopping fresh produce.

Store-bought shortcuts: Incorporate pre-made chili seasoning or canned diced tomatoes to cut down on prep time.

Efficient equipment: Utilize kitchen tools like a food processor or vegetable chopper for quick and uniform chopping.

Substitute Ingredients For Veggie Vegetarian Chili Recipe

vegetable oil - Substitute with olive oil: Olive oil can add a rich and fruity flavor to the chili, enhancing its overall taste.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, adding a subtle complexity to the chili.
carrots - Substitute with sweet potatoes: Sweet potatoes can provide a similar hearty texture and natural sweetness to the chili.
green bell pepper - Substitute with poblano pepper: Poblano peppers offer a slightly smoky and earthy flavor, complementing the other ingredients in the chili.
red bell pepper - Substitute with anaheim pepper: Anaheim peppers have a mild heat and a slightly sweet taste, adding a unique twist to the chili.
chili powder - Substitute with ancho chili powder: Ancho chili powder has a rich, smoky flavor with a mild heat, perfect for adding depth to the chili.
fresh mushrooms - Substitute with diced zucchini: Diced zucchini can provide a similar texture and absorb the flavors of the chili while adding a hint of freshness.
whole peeled tomatoes - Substitute with crushed tomatoes: Crushed tomatoes can create a thicker base for the chili and offer a more robust tomato flavor.
black beans - Substitute with cannellini beans: Cannellini beans have a creamy texture and a mild flavor, making them a great alternative for black beans.
kidney beans - Substitute with black-eyed peas: Black-eyed peas can add a nutty flavor and a slightly firmer texture to the chili.
pinto beans - Substitute with lentils: Lentils can provide a similar earthy flavor and hearty texture, making them a nutritious alternative to pinto beans.
whole kernel corn - Substitute with diced butternut squash: Diced butternut squash can offer a sweet and nutty flavor, adding a delightful contrast to the chili.
cumin - Substitute with smoked paprika: Smoked paprika can impart a smoky depth and a hint of sweetness to the chili.
dried oregano - Substitute with dried thyme: Dried thyme can add a subtle earthy and floral note to the chili, enhancing its overall aroma.
dried basil - Substitute with dried marjoram: Dried marjoram has a slightly sweeter and more delicate flavor, complementing the other herbs in the chili.
garlic powder - Substitute with onion powder: Onion powder can provide a similar savory and aromatic quality, enhancing the overall flavor profile of the chili.

Best Way to Present Hearty Veggie Vegetarian Chili

Elevate the plating: When presenting the hearty veggie vegetarian chili, consider using a wide, shallow bowl to showcase the vibrant colors and textures of the dish. The bowl should be clean and free of any drips or spills, ensuring a visually appealing presentation.
Garnish with fresh herbs: Sprinkle a few freshly chopped cilantro leaves over the top of the chili just before serving. This adds a pop of color and a burst of fresh flavor, enhancing the overall visual appeal and taste of the dish.
Incorporate texture: Consider serving the chili with a side of crispy tortilla strips or cornbread croutons to add a delightful crunch to each bite. This not only adds visual interest but also elevates the overall dining experience.
Use complementary serving ware: Opt for elegant ceramic bowls or earthenware dishes to serve the chili. The earthy tones and textures of the serving ware can complement the rustic nature of the dish, creating a cohesive and visually stunning presentation.
Artful drizzling: Before serving, drizzle a swirl of vegan sour cream or cashew cream over the top of the chili in a decorative manner. This not only adds a touch of luxury to the presentation but also provides a creamy, indulgent element to the dish.

Essential Kitchen Tools for Making Vegetarian Chili

Vegetable peeler: A vegetable peeler is used to peel the outer skin of vegetables and fruits, making it easier to prepare them for cooking or eating.
Cutting board: A cutting board provides a stable surface for chopping, slicing, and dicing ingredients without damaging your countertops or knives.
Chef's knife: A chef's knife is a versatile and essential tool for chopping, slicing, and mincing a wide variety of ingredients in the kitchen.
Large pot: A large pot is essential for cooking soups, stews, and chili, allowing for the preparation of large quantities of food.
Wooden spoon: A wooden spoon is a useful tool for stirring and mixing ingredients, especially in pots and pans with non-stick coatings.
Can opener: A can opener is necessary for opening canned ingredients such as beans, tomatoes, and corn for the vegetarian chili recipe.
Measuring cups and spoons: Measuring cups and spoons are essential for accurately measuring and portioning ingredients in cooking and baking.
Skillet: A skillet is useful for sautéing and cooking various ingredients, adding depth of flavor to the vegetarian chili recipe.
Ladle: A ladle is essential for serving soups, stews, and chili, allowing for easy and controlled portioning of the dish.

Storing and Freezing Hearty Veggie Vegetarian Chili

Let the chili cool completely before storing or freezing. This will prevent condensation from forming and maintain the quality of the chili.
To store in the refrigerator, transfer the cooled chili to an airtight container. It will keep well for up to 4-5 days in the fridge.
For longer storage, freeze the chili in portion-sized containers or freezer bags. Here are some tips for freezing:
- Use freezer-safe containers or bags that are moisture-proof and airtight.
- Leave some headspace in the container or bag to allow for expansion during freezing.
- Label the containers or bags with the date and contents for easy identification.
- Lay the bags flat in the freezer for efficient storage and quicker thawing.
Frozen vegetarian chili will maintain its best quality for up to 4-6 months. After that, it will still be safe to eat but may have some changes in texture and flavor.
To thaw frozen chili, transfer it from the freezer to the refrigerator and let it thaw overnight. Alternatively, you can thaw it in the microwave using the defrost setting.
Reheat the thawed chili in a pot on the stovetop over medium heat, stirring occasionally, until it's heated through. You can also reheat it in the microwave, stirring every 30 seconds to ensure even heating.
If the thawed chili appears too thick, you can add a little water or vegetable broth to thin it out while reheating.
Avoid refreezing previously frozen chili, as this can affect its texture and quality. Only thaw the amount you plan to consume.

How To Reheat Leftover Vegetarian Chili

Stovetop method: transfer the leftover chili to a pot and reheat it over medium-low heat, stirring occasionally until it's heated through. This method allows you to control the temperature and prevent the chili from burning or drying out. If the chili seems too thick, add a splash of vegetable broth or water to thin it out.
Microwave method: place the desired portion of chili in a microwave-safe bowl and cover it with a damp paper towel or a microwave-safe lid. Heat the chili in 30-second intervals, stirring between each interval, until it's heated through. This method is quick and convenient, but be careful not to overheat the chili, as it can cause it to splatter or dry out.
Oven method: preheat the oven to 350°F (175°C). Transfer the leftover chili to an oven-safe dish and cover it with aluminum foil. Place the dish in the oven and bake for 15-20 minutes, or until the chili is heated through. This method is ideal if you're reheating a large portion of chili or if you want to keep it warm for an extended period.
Slow cooker method: transfer the leftover chili to a slow cooker and heat it on low for 1-2 hours, or until it's heated through. This method is perfect if you want to reheat the chili while you're busy with other tasks or if you want to keep it warm for a party or gathering.
Regardless of the method you choose, be sure to stir the chili occasionally to ensure even heating and prevent it from sticking to the bottom of the pot or dish. You can also add a splash of fresh lime juice or a sprinkle of shredded cheese on top of the reheated chili to brighten up the flavors and add a fresh twist to the leftovers.

Interesting Trivia About Vegetarian Chili

Vegetarian chili is a great source of protein and fiber, making it a healthy and filling meal option for those following a plant-based diet.

Is Making Vegetarian Chili at Home Cost-Effective?

The hearty veggie vegetarian chili recipe is highly cost-effective for households. With a variety of affordable ingredients such as beans, canned tomatoes, and vegetables, it offers a budget-friendly option for feeding a family of four. The versatility of the dish allows for easy customization based on available ingredients, reducing food waste. The estimated cost for a household of four is approximately $15, making it an economical choice. Overall Verdict: 9/10

Is This Vegetarian Chili Recipe Healthy?

This hearty veggie vegetarian chili recipe is a nutritious and wholesome meal packed with fiber, protein, and essential vitamins and minerals. The combination of various beans, vegetables, and spices creates a flavorful and satisfying dish that can be enjoyed by both vegetarians and meat-lovers alike. The use of whole peeled tomatoes and minimal oil keeps the recipe low in fat and calories, while the beans provide a good source of plant-based protein and fiber. The inclusion of colorful bell peppers, carrots, and mushrooms adds a variety of antioxidants and nutrients to the chili.

To further enhance the nutritional value of this chili, consider the following suggestions:

Swap the vegetable oil for heart-healthy olive oil or omit it altogether and use water or vegetable broth for sautéing
Add more leafy greens such as spinach or kale for an extra boost of vitamins and minerals
Experiment with different types of beans or lentils to vary the texture and flavor profile
Top the chili with fresh herbs like cilantro or parsley for added freshness and a pop of color
Serve the chili over a bed of quinoa or brown rice for a complete and balanced meal

Editor's Opinion on This Hearty Veggie Chili Recipe

This hearty veggie vegetarian chili recipe is a delightful and nutritious option for those seeking a meatless meal. The combination of fresh vegetables, beans, and aromatic spices creates a rich and satisfying flavor profile. The use of a variety of beans and corn adds texture and depth to the dish, while the blend of cumin, oregano, basil, and garlic powder infuses the chili with a warm and comforting aroma. The recipe's simplicity and versatility make it an excellent choice for a cozy weeknight dinner or a casual gathering. Overall, this vegetarian chili is a wholesome and flavorful addition to any menu.

Enhance Your Veggie Vegetarian Chili Recipe with These Unique Side Dishes:

Garlic Bread: Savory garlic bread with a crispy crust and soft, buttery center, perfect for dipping into the hearty veggie vegetarian chili.

Cornbread: Moist and slightly sweet cornbread, a classic accompaniment to the rich and flavorful veggie chili.

Avocado Salad: Creamy avocado salad with a zesty lime dressing, adding a refreshing and healthy element to balance out the hearty veggie vegetarian chili.

Alternative Vegetarian Chili Recipes to Try

Savory Roasted Vegetable Medley: Roast a variety of your favorite vegetables with olive oil, salt, and pepper for a delicious and healthy side dish.

Creamy Butternut Squash Soup: Simmer butternut squash with onions, garlic, and vegetable broth, then blend until smooth for a comforting and creamy soup.

Grilled Peach and Halloumi Salad: Grill fresh peaches and halloumi cheese, then toss with mixed greens, balsamic vinaigrette, and toasted nuts for a sweet and savory summer salad.

Appetizers and Desserts That Complement This Chili Recipe

Appetizers:

Stuffed Mushrooms: Delight your taste buds with these savory stuffed mushrooms, filled with a flavorful mixture of herbs, cheese, and breadcrumbs. The perfect bite-sized appetizer to kick off any meal.

Caprese Skewers: Indulge in these refreshing caprese skewers, featuring juicy cherry tomatoes, fresh mozzarella, and fragrant basil, drizzled with a balsamic glaze. A delightful and elegant starter for any gathering.

Desserts:

Decadent Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. This elegant dessert is perfect for a special occasion or a romantic dinner for two.

Velvety Lemon Cheesecake: Savor the tangy and smooth flavors of a velvety lemon cheesecake, with a buttery graham cracker crust. This refreshing dessert is a delightful way to end a meal, especially during the warmer months.

Why trust this Veggie Vegetarian Chili Recipe:

This hearty veggie vegetarian chili recipe is a delicious and nutritious option for those seeking a satisfying meal. Packed with fresh vegetables, beans, and a blend of aromatic spices, this recipe offers a hearty and flavorful dining experience. The combination of chili powder, cumin, and dried herbs creates a rich and complex taste profile, while the inclusion of mushrooms adds a meaty texture. With the addition of whole peeled tomatoes and corn, this chili is a wholesome and comforting choice for any occasion. Trust in this recipe for a delightful and fulfilling dining experience.

Share your thoughts on this Veggie Vegetarian Chili Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to make it even better!

FAQ:

Can I use different types of beans in this vegetarian chili recipe?

Yes, you can definitely use different types of beans in this recipe. Feel free to mix and match based on your preferences or what you have on hand.

Can I make this vegetarian chili recipe in a slow cooker?

Absolutely! You can easily adapt this recipe for a slow cooker. Simply sauté the vegetables and spices as directed, then transfer everything to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.

How can I make this vegetarian chili recipe spicier?

If you prefer a spicier chili, you can adjust the amount of chili powder or add some cayenne pepper to taste. You can also include a diced jalapeño or a dash of hot sauce for an extra kick.

Can I freeze the leftover vegetarian chili?

Yes, this vegetarian chili freezes very well. Once it has cooled completely, transfer it to airtight containers or freezer bags, leaving some room for expansion, and store in the freezer for up to 3 months.

What are some serving suggestions for this vegetarian chili?

This vegetarian chili is delicious on its own, but you can also serve it with a variety of toppings such as shredded cheese, sour cream, avocado, or fresh cilantro. It's also great with a side of cornbread, rice, or a simple green salad.