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Summer Chicken & Basil Stew Recipe

Summer Chicken & Basil Stew Recipe
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Photos of Summer Chicken & Basil Stew Recipe

How To Make Summer Chicken & Basil Stew

Once the cold season comes around again, our stew recipes will be your sure life-saver! Cook up a hearty stew if you want something warm and flavorful to combat the cold weather. Our comfortingly delicious stew recipes will make sure that you end up with a rich and tasty dish that can win over even the coldest of hearts.

Preparation: 20 minutes
Cooking: 40 minutes
Total: 60 minutes

Serves:

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 zucchinis, sliced
  • 1 can (14 oz) diced tomatoes
  • 1 cup chicken broth
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. Season the chicken breasts with salt and pepper.

  2. In a large skillet, heat the olive oil over medium heat. Brown the chicken on both sides, then remove from the skillet and set aside.

  3. In the same skillet, add the diced onion and minced garlic. Sauté until fragrant and the onion is translucent.

  4. Add the sliced bell peppers and zucchinis to the skillet. Cook until they start to soften.

  5. Stir in the diced tomatoes, chicken broth, and dried basil. Bring to a simmer.

  6. Return the chicken breasts to the skillet. Cover and let it simmer for about 30 minutes, or until the chicken is cooked through.

  7. Serve the stew hot, garnished with fresh basil leaves.

Nutrition

  • Calories : 320kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 80mg
  • Sodium : 650mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 3g
  • Sugar : 7g
  • Protein : 40g
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