Name: Cioppino Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: Italian
Ingredients: 2 tbsp olive oil; 1 onion, diced; 4 garlic cloves, minced; 1 red bell pepper, diced; 1 fennel bulb, thinly sliced; 1 can (28 oz) diced tomatoes; 2 cups seafood stock; 1 cup white wine; 1 tsp dried oregano; 1 tsp dried basil; 1/2 tsp red pepper flakes; 1 lb clams; 1 lb mussels; 1 lb shrimp, peeled and deveined; 1 lb white fish fillets, cut into chunks; Salt and pepper to taste; Fresh parsley, chopped for garnish

Cioppino Recipe

Carmelia Vice Modified: March 3, 2024

Photos of Cioppino Recipe

How To Make Cioppino

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Preparation: 20 minutes

Cooking: 40 minutes

Total: 60 minutes

Serves:

Ingredients

2 tbsp olive oil
1 onion, diced
4 garlic cloves, minced
1 red bell pepper, diced
1 fennel bulb, thinly sliced
1 can (28 oz) diced tomatoes
2 cups seafood stock
1 cup white wine
1 tsp dried oregano
1 tsp dried basil
1/2 tsp red pepper flakes
1 lb clams
1 lb mussels
1 lb shrimp, peeled and deveined
1 lb white fish fillets, cut into chunks
Salt and pepper to taste
Fresh parsley, chopped for garnish

Instructions

In a large pot, heat the olive oil over medium heat. Add the onion, garlic, red bell pepper, and fennel. Cook until the vegetables are softened, about 5 minutes.
Add the diced tomatoes, seafood stock, white wine, dried oregano, dried basil, and red pepper flakes. Bring to a simmer and let cook for 20 minutes.
Add the clams, mussels, shrimp, and white fish to the pot. Cook for another 10 minutes, or until the seafood is cooked through and the clams and mussels have opened.
Season with salt and pepper to taste. Serve the cioppino hot, garnished with fresh parsley.

Nutrition

Calories : 349kcal
Total Fat : 9g
Saturated Fat : 1g
Cholesterol : 192mg
Sodium : 1326mg
Total Carbohydrates : 18g
Dietary Fiber : 5g
Sugar : 8g
Protein : 39g

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