Photos of Chicken and Butternut Squash Stew Recipe
How To Make Chicken and Butternut Squash Stew
Serve a filling dinner with this butternut squash stew slow-cooked with browned chicken, thyme, and bay leaves in a flavorful stock.
Serves:
Ingredients
- 3tbspall-purpose flour
- salt and freshly ground black pepper,to taste
- 1lbchicken thighs,boneless skinless, cut into 1-inch pieces
- ¼cupvegetable oil,divided
- 1onion,chopped
- 4clovesgarlic,minced
- 1jalapeno pepper,seeds and membranes removed, minced
- 1Thai chile pepper,seeds and membranes removed, minced
- ¾cupwhite wine
- 1½cupschicken stock
- ½butternut squash,peeled and cut into 1-inch pieces
- 5sprigsfresh thyme
- 3bay leaves
- ¼cupsour cream
- 2tbspfresh parsley,chopped, or to taste
Instructions
-
Season flour with salt and freshly ground black pepper in a container with a lid. Dredge chicken pieces in the flour to coat.
-
Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Cook and stir chicken for 4 to 5 minutes per batch in hot oil until browned completely. Put browned chicken pieces in the slow cooker.
-
Heat the remaining 2 tablespoons of oil in the skillet over medium heat. Cook and stir onion in the hot oil for about 5 minutes until translucent.
-
Add garlic, jalapeno pepper, and Thai chile pepper. Continue to cook and stir for 2 to 3 minutes until the garlic is fragrant.
-
Pour white wine over the onion mixture. Cook at a simmer for 2 to 3 minutes until the liquid reduces. Transfer to the slow cooker.
-
Stir the chicken stock, butternut squash, thyme, and bay leaves into the chicken mixture in the slow cooker, assuring solids are all submerged in liquid.
-
Cook on Low for 7½ to 9½ hours. Stir sour cream into the stew and season with salt and pepper and continue cooking for another 30 minutes. Stir parsley into the stew.
Nutrition
- Calories: 367.67kcal
- Fat: 24.76g
- Saturated Fat: 5.39g
- Trans Fat: 0.14g
- Monounsaturated Fat: 12.83g
- Polyunsaturated Fat: 4.52g
- Carbohydrates: 16.05g
- Fiber: 2.19g
- Sugar: 3.85g
- Protein: 15.84g
- Cholesterol: 80.87mg
- Sodium: 620.95mg
- Calcium: 68.81mg
- Potassium: 505.37mg
- Iron: 2.09mg
- Vitamin A: 273.81µg
- Vitamin C: 30.49mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!