Experience the delightful combination of juicy steak, tangy olives, and aromatic rosemary in this sumptuous kabob recipe. Perfect for a barbecue or dinner party, these rosemary olive steak kabobs are sure to impress your guests with their unique Mediterranean-inspired flavors, while being surprisingly simple to prepare.
Photos of Rosemary Olive Steak Kabobs Recipe
This recipe calls for fresh rosemary, an aromatic herb that might not be commonly found in every home. You can easily find it in the fresh herbs section of your local supermarket or grocery store. The same goes for pitted olives, which are available in jars in the pickles and olives aisle. The sirloin steak can be found in the meat section.
Ingredients for Rosemary Olive Steak Kabobs
Sirloin steak: Sirloin steak is a versatile and flavorful cut of beef that's great for grilling.
Pitted olives: These add a tangy, briny flavor to the kabobs.
Red onion: Red onion adds a bit of sweetness and color to the mix.
Olive oil: Olive oil helps to marinate the steak and keep it juicy.
Lemon juice: Lemon juice adds some acidity and brightness.
Fresh rosemary: Fresh rosemary adds a fragrant, herby flavor.
Salt: Salt helps to bring out the flavors of the other ingredients.
Black pepper: Black pepper adds a little bit of heat.
Flat-leaf parsley: Used for garnish, adding a fresh, herby touch to the finished dish.
One reader, Dudley Menard says:
These rosemary olive steak kabobs were a hit at my last barbecue! The combination of flavors was amazing, and the meat was so tender and juicy. The marinade really made a difference, and the grilling process was simple. I'll definitely be making these again for my next gathering!
Techniques Required for Making Rosemary Olive Steak Kabobs
Marinating the steak: Combine the steak strips, olives, onion pieces, olive oil, lemon juice, rosemary, salt, and pepper into a bowl. Stir to combine everything. Place in the refrigerator to marinate for 30 minutes. If using wood skewers, place in water at this time.
Grilling the kabobs: Heat a gas or charcoal grill to high heat, about 500 degrees F, or until your hand can be held above the grate for only 1 to 2 seconds. When the grill is hot, use tongs to oil the grill grates with a small folded piece of paper towel dipped in oil. Place the skewers on the hot grill and cook, turning once or twice, until charred and the steak is cooked to the preferred level of doneness. This will be about 6 minutes total for medium-rare or up to 10 minutes for well-done.
How To Make Rosemary Olive Steak Kabobs
Meat on a stick is always a good idea, and these steak kabobs upgrade that concept even further. Tender sirloin is grilled with onions, olives, and herbs.
Serves:
Ingredients
- 1lbsirloin steak,(or stir-fry beef), cut into thin 2-inch strips
- 1½cupspitted olives,(mixed black and green)
- ⅓large red onion,cut into pieces
- 3tbspolive oil
- 2tbsplemon juice
- 2tbspfresh rosemary,minced
- ½tspsalt
- ½tspblack pepper
- flat-leaf parsley,for serving
Instructions
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Combine the steak strips, olives, onion pieces, olive oil, lemon juice, rosemary, salt, and pepper into a bowl. Stir to combine everything. Place in the refrigerator to marinate for 30 minutes. If using wood skewers, place in water at this time.
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When ready to grill, thread pieces of beef, onion, and olives onto the skewers. For longer pieces of beef, make an “S” shape while threading onto the skewers.
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Heat a gas or charcoal grill to high heat, about 500 degrees F, or until hand can be held above the grate for only 1 to 2 seconds.
-
When the grill is hot, use tongs to oil the grill grates with a small folded piece of paper towel dipped in oil. Place the skewers on the hot grill and cook, turning once or twice, until charred and the steak is cooked to preferred level of doneness. This will be about 6 minutes total for medium-rare or up to 10 minutes for well-done.
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Remove from the grill and place on a clean serving platter. Sprinkle with fresh parsley and serve.
Nutrition
- Calories: 399.54kcal
- Fat: 31.81g
- Saturated Fat: 8.69g
- Monounsaturated Fat: 18.32g
- Polyunsaturated Fat: 2.16g
- Carbohydrates: 5.38g
- Fiber: 2.12g
- Sugar: 0.74g
- Protein: 23.30g
- Cholesterol: 88.45mg
- Sodium: 458.63mg
- Calcium: 83.16mg
- Potassium: 402.00mg
- Iron: 3.62mg
- Vitamin A: 19.67µg
- Vitamin C: 7.12mg
Helpful Technique for Preparing Rosemary Olive Steak Kabobs
When threading your steak, onion, and olives onto the skewers, try to leave a small space between each piece. This allows the heat to circulate evenly and cook each piece thoroughly. Also, when using fresh rosemary, strip the leaves from the stem and chop them finely to release their aromatic oils, enhancing the flavor of your marinade.
Time-Saving Tips for Preparing Steak Kabobs
Marinate efficiently: To save time, use a resealable plastic bag for marinating the steak and olives. This allows for even distribution of the marinade and quick cleanup.
Prep in advance: Cut the steak and onions into cubes and pit the olives ahead of time. Store them in separate airtight containers in the refrigerator until ready to use.
Use pre-cut ingredients: Consider purchasing pre-cut sirloin steak and pre-pitted olives to minimize prep time and streamline the cooking process.
Invest in quality skewers: Opt for metal skewers instead of wooden ones to eliminate the need for soaking and ensure they are ready for use whenever you are ready to grill.
Grill indoors: If outdoor grilling isn't an option, consider using a stovetop grill pan for a convenient indoor cooking alternative.
Substitute Ingredients For Rosemary Olive Steak Kabobs Recipe
sirloin steak - Substitute with lamb leg: Lamb leg is a flavorful and tender cut of meat that can be used as a delicious alternative to sirloin steak in kabobs. It has a slightly different taste but works well with the marinade and grilling process.
pitted olives - Substitute with artichoke hearts: Artichoke hearts provide a similar briny and tangy flavor to olives and hold up well on skewers when grilled. They add a unique texture and taste to the kabobs.
red onion - Substitute with shallots: Shallots have a milder flavor compared to red onions and caramelize beautifully when grilled, adding a sweet and savory element to the kabobs.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable substitute for olive oil in this recipe. It also adds a subtle richness to the marinade.
lemon juice - Substitute with white wine vinegar: White wine vinegar provides a tangy and acidic element similar to lemon juice, enhancing the flavors of the marinade without adding a citrusy taste.
fresh rosemary - Substitute with fresh thyme: Fresh thyme offers a similar earthy and aromatic flavor profile to rosemary and complements the other ingredients in the marinade and kabobs.
salt - Substitute with sea salt: Sea salt provides a similar level of salinity as regular salt and enhances the overall flavor of the dish.
black pepper - Substitute with crushed red pepper flakes: Crushed red pepper flakes add a subtle heat and a pop of color to the kabobs, similar to black pepper, while also infusing a hint of spiciness.
Presentation Tips for Rosemary Olive Steak Kabobs
Elevate the skewers: Carefully arrange the steak kabobs on a rectangular serving platter, ensuring they are evenly spaced and visually appealing.
Garnish with fresh herbs: Sprinkle the platter with finely chopped fresh parsley to add a pop of color and a hint of freshness to the dish.
Incorporate a drizzle: Create an artistic drizzle of olive oil and lemon juice around the base of the skewers to enhance the visual appeal and add a touch of acidity to the dish.
Utilize negative space: Leave some space on the platter to allow the skewers to stand out, creating a visually striking presentation that draws attention to the vibrant colors and textures of the dish.
Add a touch of elegance with a side: Consider serving the steak kabobs alongside a small dish of tzatziki or chimichurri sauce, adding an element of sophistication and providing a complementary flavor to the dish.
Essential Tools for Making Steak Kabobs
- Grill: A cooking appliance used to cook food over direct heat, typically using gas or charcoal.
- Tongs: A utensil with two arms that are joined with a pivot, used for gripping and lifting food items.
- Skewers: Long, narrow metal or wooden sticks used to hold and cook small pieces of food, such as meat and vegetables, over an open flame or heat source.
- Bowl: A round, deep dish used for mixing ingredients or serving food.
- Paper towel: An absorbent paper used for cleaning and oiling grill grates.
Storing and Freezing Rosemary Olive Steak Kabobs
- To store leftover steak kabobs, remove the meat and vegetables from the skewers and place them in an airtight container. Refrigerate for up to 3-4 days.
- For longer storage, freeze the kabobs in a freezer-safe container or zip-top bag. Remove as much air as possible to prevent freezer burn. Freeze for up to 2-3 months.
- To reheat, thaw the kabobs in the refrigerator overnight. Place them on a baking sheet and reheat in a preheated 350°F (175°C) oven for 10-15 minutes, or until heated through. Alternatively, microwave the kabobs on high for 1-2 minutes, or until warm.
- For best results, consume the reheated kabobs immediately. Avoid refreezing previously frozen kabobs, as this may affect their texture and quality.
- If you plan to freeze the kabobs before cooking, marinate the steak, olives, and onions as directed, then thread them onto skewers. Place the skewers in a single layer on a baking sheet and freeze until solid. Transfer the frozen skewers to a freezer-safe container or zip-top bag and store for up to 2-3 months. When ready to cook, thaw the kabobs in the refrigerator overnight and grill as directed.
How To Reheat Leftover Steak Kabobs
Preheat your oven to 350°F (175°C). Place the leftover rosemary olive steak kabobs on a baking sheet lined with aluminum foil or parchment paper. Cover the kabobs loosely with another piece of foil to prevent them from drying out. Reheat in the oven for 10-15 minutes, or until the steak and vegetables are heated through.
For a quicker option, you can use the microwave. Place the kabobs on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 1-2 minutes, or until the kabobs are heated through. Be careful not to overheat, as this can cause the steak to become tough and rubbery.
If you have a grill or grill pan, you can reheat the kabobs over medium-high heat. Brush the kabobs with a little olive oil to prevent sticking and to help revive the flavors. Grill for 2-3 minutes on each side, or until the kabobs are heated through and have a slight char.
For a stovetop method, place the kabobs in a covered skillet or sauté pan over medium heat. Add a splash of water or broth to the pan to create steam and prevent the kabobs from drying out. Heat for 5-7 minutes, or until the kabobs are warmed through.
If you have an air fryer, you can use it to reheat the kabobs. Preheat the air fryer to 350°F (175°C) and place the kabobs in the basket. Cook for 3-5 minutes, or until the kabobs are heated through and crispy on the outside.
Interesting Fact About Rosemary Olive Steak Kabobs
Rosemary olive steak kabobs are a delicious and healthy grilling option. They are a great source of protein and healthy fats, making them a nutritious meal choice. Additionally, the combination of rosemary and olives provides a unique and flavorful twist to traditional steak kabobs.
Is Making Steak Kabobs at Home Cost-Effective?
This rosemary olive steak kabobs recipe is moderately cost-effective for a household. The main cost lies in the sirloin steak, but the olives and onions are relatively affordable. The dish offers a delightful combination of flavors and textures, making it a worthwhile investment. On a scale of 1-10, I would rate this recipe an 8 for its taste, visual appeal, and versatility. The approximate cost for a household of 4 people is around $25-$30, making it a reasonable choice for a special dinner or gathering.
Are Rosemary Olive Steak Kabobs Healthy?
The rosemary olive steak kabobs recipe is a relatively healthy dish, offering a balance of protein, healthy fats, and some vegetables. Here's a breakdown of the nutritional aspects:
- Sirloin steak is a lean cut of beef, providing high-quality protein essential for muscle growth and repair.
- Olives and olive oil are rich in healthy monounsaturated fats, which can help reduce inflammation and support heart health.
- Red onions contain antioxidants and may help lower blood sugar levels.
- Rosemary and parsley are herbs that offer various vitamins, minerals, and antioxidants.
- Lemon juice provides vitamin C and can help enhance iron absorption from the steak.
However, there are a few areas where the recipe could be improved to make it even healthier:
- Increase the variety and quantity of vegetables on the skewers. Adding bell peppers, zucchini, or cherry tomatoes would boost the fiber, vitamin, and mineral content of the dish.
- Use a lower-sodium alternative to the olives, such as fresh cherry tomatoes or mushrooms, to reduce the overall sodium content.
- Opt for a leaner cut of beef, such as tenderloin or flank steak, to further reduce the fat content.
- Serve the kabobs with a side of whole grains, such as quinoa or brown rice, to add more fiber and complex carbohydrates to the meal.
- Experiment with different herbs and spices, like thyme, oregano, or garlic, to add more flavor and potential health benefits without increasing calorie content.
Editor's Opinion on This Steak Kabob Recipe
The combination of savory sirloin steak, briny olives, and aromatic rosemary in this kabob recipe creates a delightful medley of flavors. The marinade infuses the meat with a zesty and herbaceous essence, while grilling imparts a smoky char. The addition of red onion adds a subtle sweetness, complementing the robustness of the steak. The finished dish is a visual and culinary delight, perfect for entertaining or a special family meal. Enjoy the succulent kabobs with a side of couscous or a fresh green salad for a complete and satisfying dining experience.
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Why trust this Rosemary Olive Steak Kabobs Recipe:
This recipe guarantees a flavorful experience with sirloin steak, pitted olives, and fresh rosemary. The combination of olive oil and lemon juice infuses the dish with a zesty tang. The careful marination ensures that the steak absorbs the rich flavors, while the red onion adds a sweet crunch. The grilling process creates a smoky char, enhancing the overall taste. Trust in the quality of the ingredients and the expertise behind this recipe to deliver a memorable dining experience.
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