Name: Grilled Steak With Tomatoes, Red Onion and Balsamic Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: 2 lb flank steak; kosher salt and fresh pepper; garlic powder; 1 tbsp extra virgin olive oil; 2 tbsp balsamic; ⅓ cup red onion; 3½ cups tomatoes; 1 tbsp fresh herbs

Indulge in the perfect balance of savory and tangy flavors with this grilled steak topped with a refreshing mix of tomatoes, red onion, and balsamic. This dish is designed to elevate your steak game with minimal effort and maximum taste.

grilled steak with tomatoes red onions and balsamic recipe

Photos of Grilled Steak With Tomatoes, Red Onion and Balsamic Recipe

If you're heading to the supermarket, be aware that balsamic vinegar might not be a staple in every household, but it's essential for adding a rich, tangy depth to the dish. Fresh herbs can also vary; choose what is available, such as parsley or basil, to complement the steak and tomato salad beautifully.

Ingredients For Grilled Steak With Tomatoes, Red Onion And Balsamic

flank steak: A lean and flavorful cut, perfect for grilling.

kosher salt: Enhances the natural flavors of the steak.

fresh pepper: Adds a kick of heat and depth.

garlic powder: Infuses the steak with a subtle garlicky aroma.

extra virgin olive oil: Provides a rich, fruity base for the dressing.

balsamic vinegar: Adds a sweet and tangy flavor to the dish.

red onion: Offers a sharp, zesty bite to balance the tomatoes.

tomatoes: Juicy and ripe, they bring freshness to the plate.

fresh herbs: Choose from parsley, basil, or any herbs that add a burst of freshness.

One reader, Adore Voigt says:

The grilled steak with tomatoes, red onion, and balsamic was absolutely delicious. The steak was perfectly seasoned and juicy, while the fresh tomatoes and tangy balsamic added a delightful burst of flavor. A truly satisfying and flavorful dish!

Adore Voigt

Mastering the Techniques for Perfectly Grilled Steak

How to pierce steak: Use a fork to puncture the steak all over, which helps the seasoning penetrate the meat. How to season steak: Generously apply kosher salt, fresh pepper, and garlic powder to the steak. How to combine ingredients: Mix red onion, olive oil, balsamic vinegar, salt, and pepper in a bowl, then add tomatoes and fresh herbs. How to heat grill or broiler: Preheat the grill or broiler to high heat. How to cook steak: Grill the steak for about 7 minutes on each side for medium-rare, or longer if desired. How to let steak rest: Allow the steak to rest on a plate for about 5 minutes after grilling to retain its juices. How to slice steak: Cut the steak thinly on the diagonal for serving.

How To Make Grilled Steak With Tomatoes, Red Onion and Balsamic

Here’s how to make your dinner extra special with grilled steak prepared with fresh chopped tomatoes, red onion, balsamic vinegar, and oil.

Preparation: 15 minutes

Cooking: 15 minutes

Total: 30 minutes

Serves:

Ingredients

2lbflank steak,or london broil steak
Kosher salt and fresh pepper
Garlic powder
1tbspextra virgin olive oil
2tbspbalsamic
⅓cupred onion,chopped
3½cupstomatoes,chopped
1tbspfresh herbs,such as oregano, basil or parsley

Instructions

Pierce steak all over with a fork. Season generously with salt, pepper, and garlic powder then set aside for about 10 minutes at room temperature.
In a large bowl, combine onions, olive oil, balsamic, salt, and pepper. Let onions sit a few minutes with the salt and balsamic to mellow a bit. Combine with tomatoes and fresh herbs and adjust seasoning if needed.
Heat grill or broiler on high heat. Cook steak for about 7 minutes on each side for medium-rare or longer to taste. Remove from grill and let it rest on a plate for about 5 minutes before slicing.
Slice steak thin on the diagonal; top with tomatoes and serve.

Nutrition

Calories: 221.56kcal
Fat: 11.25g
Saturated Fat: 4.17g
Monounsaturated Fat: 5.09g
Polyunsaturated Fat: 0.62g
Carbohydrates: 4.24g
Fiber: 1.06g
Sugar: 2.60g
Protein: 24.80g
Cholesterol: 77.11mg
Sodium: 446.47mg
Calcium: 43.20mg
Potassium: 553.28mg
Iron: 2.07mg
Vitamin A: 29.53µg
Vitamin C: 10.06mg

Secrets to Achieving the Perfect Sear on Your Steak

To enhance the flavor of your flank steak, make sure to let it rest after grilling. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful bite.

Time-Saving Tips for Making Grilled Steak with Tomatoes, Red Onion and Balsamic

Marinate in advance: Season the steak and let it marinate overnight to enhance flavor and save time on the day of cooking.

Pre-chop vegetables: Dice the tomatoes and red onion ahead of time and store them in the fridge.

Use a meat thermometer: Ensure perfect doneness without guesswork, saving time and avoiding overcooking.

Rest the steak: Let the steak rest while you prepare the tomato mixture, optimizing your workflow.

Batch cook: Grill multiple steaks at once and store leftovers for quick meals later in the week.

Substitute Ingredients For Grilled Steak With Tomatoes, Red Onion and Balsamic Recipe

flank steak - Substitute with skirt steak: Skirt steak has a similar texture and flavor profile, making it a great alternative for grilling.
kosher salt - Substitute with sea salt: Sea salt can provide a similar level of seasoning and is readily available.
fresh pepper - Substitute with white pepper: White pepper can offer a similar heat and flavor, though it is slightly milder.
garlic powder - Substitute with onion powder: Onion powder can provide a different but complementary flavor to the dish.
extra virgin olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it suitable for grilling.
balsamic - Substitute with red wine vinegar: Red wine vinegar has a similar acidity and can provide a comparable tangy flavor.
red onion - Substitute with shallots: Shallots offer a milder, sweeter flavor that can complement the dish well.
tomatoes - Substitute with cherry tomatoes: Cherry tomatoes are sweeter and can add a burst of flavor and color.
fresh herbs - Substitute with dried herbs: Dried herbs can be used in smaller quantities to provide a similar aromatic quality.

Plating Ideas for a Stunning Presentation

Select the perfect plate: Choose a large, white, rectangular plate to provide a clean canvas that highlights the vibrant colors of the steak and tomatoes.
Create a base layer: Spread a thin layer of balsamic reduction in an elegant swoosh across the plate to add visual interest and a hint of sweetness.
Arrange the steak slices: Fan out the thinly sliced flank steak diagonally across the plate, ensuring each piece is evenly spaced to showcase the juicy, perfectly cooked meat.
Add the tomato mixture: Spoon the tomato and red onion mixture over the steak, allowing some of the vibrant tomatoes to spill onto the plate for a natural, rustic look.
Garnish with fresh herbs: Sprinkle finely chopped fresh herbs such as parsley or basil over the top to add a pop of green and a burst of fresh flavor.
Drizzle with olive oil: Finish with a light drizzle of extra virgin olive oil over the entire dish to enhance the flavors and add a glossy finish.
Add a touch of salt and pepper: Lightly season the dish with a final pinch of kosher salt and freshly ground black pepper to elevate the taste.
Serve with elegance: Present the plate with confidence, ensuring the steak is the star of the show, complemented by the vibrant tomato and red onion salad.

Essential Kitchen Tools for Grilling Steak

Fork: Used to pierce the steak all over, allowing the seasoning to penetrate the meat.
Large bowl: Used to combine the onions, olive oil, balsamic, salt, and pepper.
Grill: Used to cook the steak to your desired doneness.
Broiler: An alternative to the grill for cooking the steak.
Plate: Used to let the steak rest after grilling.
Knife: Used to slice the steak thin on the diagonal.
Cutting board: Provides a surface to slice the steak.
Measuring spoons: Used to measure the olive oil, balsamic, and fresh herbs.
Measuring cups: Used to measure the red onion and tomatoes.
Tongs: Used to handle the steak on the grill or broiler.
Mixing spoon: Used to combine the onions, tomatoes, and fresh herbs.

Preserving the Flavors: Storing and Freezing Grilled Steak Leftovers

Let the steak cool completely before storing or freezing. This will prevent the meat from becoming tough and chewy.
Wrap the cooled steak tightly in plastic wrap or aluminum foil. This will help to prevent freezer burn and keep the meat fresh.
Place the wrapped steak in an airtight container or freezer bag. Squeeze out as much air as possible before sealing to prevent freezer burn.
Label the container or bag with the date and contents. This will help you keep track of how long the steak has been in the freezer.
Store the steak in the refrigerator for up to 3-4 days or in the freezer for up to 2-3 months.
To store the tomato and red onion topping, place it in an airtight container in the refrigerator. It will keep for up to 3-4 days.
When ready to eat, thaw the frozen steak in the refrigerator overnight. Do not thaw at room temperature, as this can cause bacteria to grow.
Reheat the thawed steak in the oven, on the stove, or on the grill until it is heated through. Be careful not to overcook the meat, as it can become tough and dry.
Serve the reheated steak with the reserved tomato and red onion topping, or prepare a fresh batch if desired.

The Best Methods for Reheating Leftover Steak and Vegetables

The best way to reheat leftover grilled steak is to use a low and slow method to prevent overcooking and drying out the meat. Preheat your oven to 250°F (120°C) and place the steak on a wire rack over a baking sheet. This allows the heat to circulate evenly around the meat. Cook for about 20-30 minutes, or until the internal temperature reaches 110°F (43°C) for medium-rare.
Another option is to use a cast-iron skillet or griddle pan. Heat the pan over medium-high heat and add a small amount of olive oil or butter. Once the pan is hot, add the steak and cook for 1-2 minutes on each side, or until it reaches your desired level of doneness. Be careful not to overcook the steak, as it can quickly become dry and tough.
For the tomatoes and red onion, you can either serve them cold or reheat them gently in the microwave or on the stovetop. If using the microwave, place them in a microwave-safe dish and heat for 30-60 seconds, or until warmed through. If using the stovetop, heat a small amount of olive oil in a pan over medium heat and add the vegetables. Cook for 2-3 minutes, or until heated through.
To reheat the balsamic glaze, you can either microwave it for 10-15 seconds or heat it gently in a small saucepan over low heat. Be careful not to overheat the glaze, as it can quickly burn and become bitter.
Once everything is reheated, slice the steak against the grain and serve it with the warm tomatoes, red onion, and balsamic glaze. Garnish with fresh herbs, such as basil or parsley, for added flavor and freshness.

Fascinating Facts About Balsamic Vinegar

A random fact about this recipe is that balsamic vinegar not only adds a rich, tangy flavor to the dish but also contains antioxidants that can help reduce the risk of heart disease.

Budget-Friendly Grilled Steak Dinners

This grilled steak with tomatoes, red onion, and balsamic recipe is moderately cost-effective for a household. The flank steak is the most expensive ingredient, but the vegetables and herbs are relatively affordable. The overall verdict rating for this recipe is 7 out of 10. The approximate cost for a household of 4 people is around $25-$30 USD.

Is This Grilled Steak Recipe Healthy or Unhealthy?

The grilled steak with tomatoes, red onion, and balsamic recipe is a relatively healthy dish, offering a balance of protein, vegetables, and healthy fats. The flank steak provides a lean source of protein, which is essential for building and repairing tissues in the body. The tomatoes and red onions add a variety of vitamins and minerals, such as vitamin C, potassium, and antioxidants, which can help boost the immune system and protect against chronic diseases.

However, the recipe could be improved to make it even healthier:

Use a leaner cut of beef, such as sirloin or tenderloin, to reduce the overall fat content
Increase the portion of vegetables by adding more tomatoes or incorporating other nutrient-dense options like grilled zucchini, bell peppers, or asparagus
Reduce the amount of added salt and instead rely on herbs and spices for flavor
Opt for a whole grain side dish, such as quinoa or brown rice, to increase the fiber content and provide additional nutrients
Use a light hand when brushing the steak with olive oil to minimize added fats

The Editor's Take on This Delightful Steak Recipe

This recipe offers a delightful balance of flavors and textures. The flank steak, seasoned simply yet effectively, pairs beautifully with the tangy balsamic and the sweetness of the tomatoes. The red onion adds a nice crunch and a bit of sharpness, while the fresh herbs bring a refreshing note. Allowing the steak to rest ensures juiciness, and slicing it thinly makes for an elegant presentation. Overall, it's a straightforward yet sophisticated dish that highlights the natural flavors of the ingredients.

Enhance Your Grilled Steak With Tomatoes, Red Onion and Balsamic Recipe with These Unique Side Dishes:

Garlic Mashed Potatoes: Imagine a creamy, buttery potato mash infused with roasted garlic. This velvety side pairs perfectly with the grilled steak, soaking up all the delicious juices and flavors.

Grilled Asparagus with Lemon Zest: Crisp asparagus spears, lightly charred on the grill, and finished with a sprinkle of fresh lemon zest. The citrusy brightness cuts through the richness of the steak, creating a harmonious balance.

Herbed Quinoa Salad: A light and refreshing quinoa salad tossed with a medley of fresh herbs, diced cucumbers, and juicy cherry tomatoes. This side dish adds a delightful crunch and a burst of flavor.

Roasted Brussels Sprouts with Bacon: Crispy, caramelized brussels sprouts roasted to perfection with smoky bacon. The savory and slightly sweet notes complement the robust taste of the steak.

Parmesan Polenta: Creamy polenta enriched with grated parmesan cheese. This comforting side dish provides a smooth and cheesy contrast to the grilled steak, making each bite a luxurious experience.

Exploring Delicious Variations on Grilled Steak

Seared Ribeye With Chimichurri Sauce: Indulge in a perfectly seared ribeye steak topped with a vibrant chimichurri sauce. The fresh herbs and garlic in the sauce complement the rich, juicy steak beautifully. Serve with a side of roasted vegetables for a complete meal.

Herb-Crusted Lamb Chops: Treat yourself to succulent lamb chops encrusted with a blend of fresh herbs and garlic. These chops are pan-seared to perfection and pair wonderfully with a mint yogurt sauce and a side of roasted potatoes.

Balsamic Glazed Chicken With Roasted Vegetables: Enjoy tender chicken breasts glazed with a sweet and tangy balsamic reduction. This dish is paired with a medley of roasted vegetables, including carrots, zucchini, and bell peppers, making it a wholesome and flavorful meal.

Garlic Butter Shrimp Skewers: Savor juicy shrimp marinated in a rich garlic butter sauce and grilled to perfection. These skewers are perfect for a quick and delicious meal, served with a side of grilled asparagus and a lemon wedge for a burst of freshness.

Caprese Stuffed Chicken: Delight in chicken breasts stuffed with mozzarella cheese, tomatoes, and fresh basil. This dish is baked to perfection and drizzled with a balsamic glaze, offering a delightful twist on the classic Caprese salad.

Elevate Your Meal: Appetizers and Desserts to Complement Grilled Steak with Tomatoes, Red Onion and Balsamic

Appetizers:

Stuffed Mushrooms: Delight your guests with these Stuffed Mushrooms. The earthy flavors of mushrooms are perfectly complemented by a savory filling of cream cheese, garlic, and herbs. A touch of parmesan adds a delightful crust on top. These bite-sized treats are easy to prepare and make for an elegant start to any meal.

Bruschetta: Transport your taste buds to Italy with this classic Bruschetta. Crispy baguette slices are topped with a vibrant mix of diced tomatoes, basil, and garlic. A drizzle of extra virgin olive oil and a splash of balsamic vinegar elevate the flavors, making this appetizer a refreshing and delightful prelude to your main course.

Desserts:

Chocolate Lava Cake: Indulge in the rich, decadent chocolate lava cake that oozes with molten chocolate at its core. This dessert pairs perfectly with a scoop of vanilla ice cream or a dollop of whipped cream. The warm, gooey center contrasts beautifully with the slightly crisp exterior, creating a symphony of textures and flavors. Garnish with fresh berries and a sprinkle of powdered sugar for an elegant finish.

Lemon Meringue Pie: Experience the zesty delight of lemon meringue pie, a classic dessert that balances tart lemon curd with sweet, fluffy meringue. The buttery pie crust provides a sturdy base for the vibrant lemon filling, while the meringue topping is lightly browned to perfection. Serve chilled for a refreshing end to your meal, and consider adding a twist of lemon zest on top for an extra burst of flavor.

Why trust this Grilled Steak With Tomatoes, Red Onion and Balsamic Recipe:

This recipe is a perfect blend of simplicity and flavor, making it ideal for both novice and experienced cooks. The flank steak is seasoned to perfection, while the balsamic and red onion mixture adds a delightful tang. Fresh tomatoes and herbs elevate the dish, ensuring a burst of freshness in every bite. Trust this recipe for a balanced, mouth-watering meal that’s easy to prepare and sure to impress.

Want to share your favorite grilling recipes or discuss techniques for making the perfect grilled steak with tomatoes, red onion and balsamic? Head over to the Recipe Sharing forum and join the conversation!

FAQ:

How do I know when the steak is done?

I usually go by the internal temperature. For medium-rare, aim for 130-135°F. If you don't have a meat thermometer, you can use the touch test: the steak should feel like the fleshy part of your palm when your thumb and middle finger touch.

Can I use a different cut of steak?

Absolutely! While flank steak is great for this recipe, you can use other cuts like skirt steak, ribeye, or even sirloin. Just adjust the cooking time based on the thickness and type of steak.

What fresh herbs work best for this recipe?

I love using a mix of basil, parsley, and oregano. They add a nice freshness to the tomatoes and onions. Feel free to experiment with your favorite herbs!

Can I make this recipe without a grill?

Yes, you can use a broiler or a stovetop grill pan. Just make sure to get it really hot before cooking the steak to get a nice sear.

How long can I marinate the steak?

This recipe doesn't require a long marinating time, but if you want to prep ahead, you can season the steak and let it sit in the fridge for up to 24 hours. Just bring it to room temperature before grilling.