Name: Vegetarian Kale Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 1 onion, diced; 2 cloves garlic, minced; 2 carrots, diced; 2 celery stalks, diced; 1 potato, peeled and diced; 4 cups vegetable broth; 1 bunch kale, stems removed and leaves chopped; 1 teaspoon dried thyme; 1 teaspoon dried oregano; Salt and pepper to taste

Vegetarian Kale Soup Recipe

Moira Huddleston Modified: November 12, 2023

Photos of Vegetarian Kale Soup Recipe

How To Make Vegetarian Kale Soup

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Preparation: 15 minutes

Cooking: 30 minutes

Total: 45 minutes

Serves:

Ingredients

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 potato, peeled and diced
4 cups vegetable broth
1 bunch kale, stems removed and leaves chopped
1 teaspoon dried thyme
1 teaspoon dried oregano
Salt and pepper to taste

Instructions

In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant.
Add the carrots, celery, and potato to the pot. Cook for 5 minutes, stirring occasionally.
Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes or until the vegetables are tender.
Stir in the kale, dried thyme, and dried oregano. Cook for an additional 5 minutes until the kale is wilted.
Season with salt and pepper to taste.
Serve hot and enjoy!

Nutrition

Calories : 150kcal
Total Fat : 4g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 700mg
Total Carbohydrates : 25g
Dietary Fiber : 5g
Sugar : 6g
Protein : 5g

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