Dive into the comforting flavors of this classic home-cooked dish. This recipe combines the hearty textures of green split peas and portobello mushrooms with aromatic vegetables and herbs to create a soup that is satisfying and nutritious. It's a meal in itself, perfect for a cozy dinner on a chilly evening.
Split peas might not be a staple in every home, but they are readily available in most supermarkets. They are dried, peeled and split seeds of peas. When cooked, they break down into a creamy texture that is perfect for soups. Portobello mushrooms, on the other hand, are mature white button mushrooms. They have an intense, meaty flavor and robust texture that holds up well in soups. If you can't find them in your local supermarket, they can be substituted with shiitake or cremini mushrooms.
Ingredients for Split Pea Soup with Portobellos
Olive oil: This is used for sautéing the vegetables and mushrooms, it adds a touch of rich, fruity flavor to the soup.
Carrots: They add a subtle sweetness and vibrant color to the soup.
Onions: They provide a savory base flavor for the soup.
Celery: It adds a fresh, crisp flavor to the soup.
Garlic: It enhances the overall taste of the soup with its pungent, spicy flavor.
Green split peas: They are the star ingredient of the soup, providing a creamy texture and rich, earthy flavor.
Parsley: It adds a fresh, slightly bitter taste to the soup.
Thyme: Its minty, light-lemon aroma complements the other flavors in the soup.
Bay leaf: It adds a subtle bittersweet flavor.
Salt: It enhances the flavors of all the other ingredients.
Portobello mushrooms: They offer a meaty texture and rich flavor to the soup.
Parmesan: It adds a lovely umami flavor and creamy texture to the soup.
Black pepper: It adds a bit of heat and complexity to the overall flavor of the soup.
One reader, Gypsy Gold says:
This split pea soup with portobellos recipe is a game-changer! The earthy flavor of the portobellos adds a delightful twist to the classic split pea soup. The combination of ingredients creates a rich, hearty, and comforting dish that's perfect for a cozy night in. I highly recommend trying this recipe!
Techniques for Crafting the Perfect Split Pea Soup With Portobellos
How to prepare the split pea soup: This involves sautéing the vegetables, cooking the split peas, and simmering the soup until the peas are tender.
How to cook the portobello mushrooms: This involves sautéing the mushrooms until they are browned and adding them to the soup.
How to simmer the soup: Simmer the soup until the split peas are tender and the flavors have melded together.
How to pair with wine: Suggest a wine pairing that complements the flavors of the split pea soup, such as a Greco di Tufo with its full texture and nutty taste.
How To Make Split Pea Soup with Portobellos
Enjoy a savory bowl of this split pea soup that’s packed with meaty portobellos and tender veggies, all simmered in a herbed soup, for a tastier meal!
Serves:
Ingredients
- 4tbspolive oil
- 2carrots
- 2onions
- 2celery ribs
- 3garlic cloves
- 1cupgreen split peas
- 3tbspfresh parsley,chopped
- 9cupwater
- ½tspdried thyme
- 1bay leaf
- 2tspsalt
- 1lbportobello mushrooms
- 6tbspparmesan,grated
- ¼tspfresh ground black pepper
Instructions
-
In a large pot, heat 2 tablespoons of the oil over moderate heat. Add the carrots, onions, celery and garlic. Cook, stirring occasionally, for about 5 minutes, until the vegetables start to soften.
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Add the split peas, parsley, water, thyme and bay leaf. Bring to a boil.
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Reduce the heat and cook at a low boil, covered, for about 35 minutes, until the peas are almost tender. Add 1¾ teaspoons of the salt and simmer 5 minutes longer. Remove the bay leaf.
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In a large nonstick frying pan, heat the remaining 2 tablespoons oil over moderately high heat. Add the mushrooms and the remaining ¼ teaspoon of salt. Cook for 5 to 10 minutes until the mushrooms brown.
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Add the mushrooms to the soup and bring back to a simmer. Stir in the Parmesan and pepper.
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Serve warm, and enjoy!
Nutrition
- Calories: 418.65kcal
- Fat: 18.30g
- Saturated Fat: 4.36g
- Trans Fat: 0.00g
- Monounsaturated Fat: 11.07g
- Polyunsaturated Fat: 1.95g
- Carbohydrates: 46.82g
- Fiber: 16.54g
- Sugar: 11.30g
- Protein: 20.49g
- Cholesterol: 9.48mg
- Sodium: 1435.43mg
- Calcium: 248.40mg
- Potassium: 1101.18mg
- Iron: 3.64mg
- Vitamin A: 304.13µg
- Vitamin C: 12.56mg
Elevate Your Split Pea Soup With This Simple Technique
When sautéing the mushrooms, make sure not to crowd the pan. Overcrowding can cause the mushrooms to steam rather than brown, which can affect the overall flavor of the soup. If necessary, cook the mushrooms in batches to ensure they all get a nice, even sear. This will add a depth of flavor to your split pea soup.
Time-Saving Tips for Preparing This Delicious Soup
Prep ahead: Chop the vegetables and mushrooms in advance to save time during the cooking process.
Use a pressure cooker: Consider using a pressure cooker to significantly reduce the cooking time for the split peas, resulting in a quicker preparation of the soup.
Multi-task: While the soup is simmering, use that time to prepare other elements of the meal or to clean up, making the overall cooking process more efficient.
Invest in a good knife: A sharp, quality knife can make chopping and prepping ingredients much faster and more enjoyable.
Organize ingredients: Before starting the recipe, gather and organize all the necessary ingredients and equipment to streamline the cooking process.
One-pot cooking: Consider using a large, heavy-bottomed pot to cook the soup and mushrooms in the same vessel, minimizing cleanup and saving time.
Substitute Ingredients For Split Pea Soup with Portobellos Recipe
olive oil - Substitute with avocado oil: Avocado oil has a similar mild flavor and high smoke point, making it a suitable replacement for olive oil in cooking.
green split peas - Substitute with yellow split peas: Yellow split peas have a milder flavor and a slightly creamier texture, making them a good alternative in this recipe.
portobello mushrooms - Substitute with cremini mushrooms: Cremini mushrooms have a similar earthy flavor and meaty texture, making them a suitable substitute for portobellos in the soup.
Presentation Ideas for a Delightful Split Pea Soup
Elevate the plating: When presenting the split pea soup, ensure that the soup is carefully ladled into the bowl, creating a smooth and even surface. The addition of a drizzle of olive oil and a sprinkle of freshly chopped parsley on top will add a touch of elegance to the dish.
Incorporate texture: Consider adding a garnish of sautéed portobello mushrooms on top of the soup. This will not only provide a delightful textural contrast but also enhance the visual appeal of the dish.
Utilize complementary serveware: Choose a beautiful, high-quality bowl that complements the earthy tones of the split pea soup. A ceramic or porcelain bowl in a neutral color will allow the vibrant green hues of the soup to take center stage.
Attention to detail: Wipe the rim of the bowl to ensure a clean presentation. Any drips or spills can detract from the overall visual appeal of the dish, so meticulous attention to detail is crucial.
Balance the elements: When plating, aim for a harmonious balance of colors and shapes. The addition of a small, carefully placed thyme sprig or a dusting of fresh ground black pepper around the edge of the bowl can enhance the overall presentation without overwhelming the dish.
Essential Kitchen Tools for Making Split Pea Soup
- Large pot: A large, heavy-bottomed pot is essential for cooking the soup and ensuring even heat distribution.
- Nonstick frying pan: This will help in sautéing the portobello mushrooms without them sticking to the pan.
- Chef's knife: A sharp chef's knife is crucial for chopping the vegetables and mushrooms with precision.
- Cutting board: A sturdy cutting board provides a stable surface for chopping and preparing ingredients.
- Wooden spoon: A wooden spoon is ideal for stirring the soup as it cooks, and it won't scratch the pot.
- Ladle: A ladle will help in serving the split pea soup into bowls without making a mess.
- Grater: A grater will be used to grate the parmesan cheese for garnishing the soup.
- Measuring cups and spoons: Accurate measurements are important in cooking, so these tools are essential for portioning ingredients.
- Soup ladle: A soup ladle is designed to hold and serve the soup efficiently.
- Vegetable peeler: This will be used to peel the carrots before chopping them for the soup.
Storing and Freezing Your Homemade Split Pea Soup
To store leftover split pea soup with portobellos, allow the soup to cool completely to room temperature before transferring it to an airtight container. Refrigerate the soup for up to 4-5 days.
When reheating the refrigerated soup, add a little water or vegetable broth to thin it out if necessary, as the split peas will continue to absorb liquid as they sit.
For longer storage, you can freeze the cooled soup in freezer-safe containers or resealable bags for up to 3 months. Leave some headspace in the container to allow for expansion during freezing.
To thaw frozen split pea soup, transfer it from the freezer to the refrigerator and let it thaw overnight. Alternatively, you can thaw the soup in the microwave using the defrost setting.
When reheating frozen soup, pour the thawed soup into a pot and heat it over medium heat, stirring occasionally, until it's heated through. You may need to add some water or broth to adjust the consistency, as the soup may thicken after freezing and thawing.
If you plan on freezing the soup, consider leaving out the parmesan cheese and adding it fresh when reheating the soup for the best flavor and texture.
How to Reheat Split Pea Soup With Portobellos
- When reheating leftover split pea soup with portobellos, the best method is to use a saucepan on the stovetop over medium-low heat. This allows for even heating and prevents the soup from scorching or burning.
- Before reheating, give the soup a good stir to redistribute any settled ingredients, such as the split peas and portobello mushrooms.
- If the soup appears too thick, add a small amount of water or vegetable broth to thin it out and achieve the desired consistency. Start with a quarter cup and adjust as needed.
- Heat the soup gently, stirring occasionally, until it reaches a simmer. This should take about 5-7 minutes, depending on the amount of soup and the size of your saucepan.
- Avoid boiling the soup, as this can cause the split peas to break down further and become mushy, affecting the texture of the soup.
- If you prefer, you can also reheat the soup in the microwave. Transfer the desired portion to a microwave-safe bowl and cover it with a damp paper towel to prevent splatters. Heat on high power in 1-minute intervals, stirring between each interval, until the soup is heated through.
- Taste the reheated soup and adjust the seasoning if necessary. You may find that the flavors have mellowed overnight, so a pinch of salt, black pepper, or a squeeze of lemon juice can help brighten the taste.
- If you have any leftover parmesan cheese, sprinkle some on top of the reheated soup for an extra burst of flavor and texture.
- Serve the reheated split pea soup with portobellos hot, garnished with fresh parsley or a drizzle of olive oil, if desired. Enjoy with a slice of crusty bread for a satisfying and comforting meal.
Fascinating Facts About Split Peas and Portobellos
The recipe for split pea soup with portobellos is a hearty and nutritious dish that is packed with fiber and protein. Split peas are a great source of plant-based protein and are also rich in essential nutrients such as iron and potassium. Portobello mushrooms are a great addition to the soup as they provide a meaty texture and are a good source of antioxidants and vitamins. This soup is not only delicious but also a healthy option for a comforting meal.
Budget-Friendly Cooking: Is This Recipe Economical?
This split pea soup with portobellos recipe is highly cost-effective for a household. The main ingredients, such as split peas, vegetables, and mushrooms, are affordable and readily available. The dish provides a hearty and nutritious meal for a family of four at an approximate cost of $15. With its rich flavors and wholesome ingredients, this recipe earns a solid 9/10 rating for both its economical value and culinary appeal.
Is Split Pea Soup With Portobellos Healthy?
This split pea soup with portobellos recipe is a nutritious and hearty dish. The combination of split peas, vegetables, and mushrooms provides a good balance of protein, fiber, and essential nutrients. The use of olive oil adds healthy monounsaturated fats, while the parmesan cheese contributes to the flavor and calcium content. However, the recipe does contain a significant amount of salt, which could be reduced to make it even healthier.
To further enhance the nutritional value of this soup:
- Increase the variety of vegetables by adding diced potatoes, zucchini, or leafy greens like spinach or kale
- Replace some of the water with low-sodium vegetable broth for added depth of flavor without increasing the salt content
- Use whole-grain bread or crackers as an accompaniment to boost the fiber intake
- Experiment with different herbs and spices, such as rosemary, cumin, or smoked paprika, to reduce the need for excess salt while maintaining a flavorful profile
- Consider using a mixture of wild and cultivated mushrooms to introduce a wider range of nutrients and textures to the dish
Editor's Take on This Comforting Split Pea Soup Recipe
The split pea soup with portobellos recipe is a hearty and flavorful dish that combines the earthy richness of portobello mushrooms with the wholesome goodness of split peas. The addition of carrots, onions, and celery adds depth to the soup, while the thyme and bay leaf infuse it with aromatic warmth. The finishing touch of Parmesan and black pepper brings a delightful umami and peppery kick. This dish is a perfect balance of textures and flavors, making it a comforting and satisfying meal. The wine recommendation of Greco di Tufo is spot on, as its full texture and nutty taste complement the soup beautifully.
Enhance Your Split Pea Soup with Portobellos Recipe with These Unique Side Dishes:
Discover Similar Soup Recipes to Tantalize Your Taste Buds
Appetizers and Desserts to Round Out Your Split Pea Soup Meal
Why trust this Split Pea Soup with Portobellos Recipe:
This recipe offers a delightful combination of split peas, portobello mushrooms, and parmesan, creating a rich and flavorful soup. The use of fresh parsley and thyme enhances the aroma and taste, while the addition of garlic and onions provides depth of flavor. The careful cooking process ensures that the split peas are tender and the mushrooms are perfectly browned, resulting in a hearty and satisfying dish. Trust in the quality and balance of ingredients to create a truly delicious soup that will surely impress your taste buds.
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