Roasted Tomato Soup is a delightful comfort food, perfect for any season. The blend of flavors from the tomatoes, bell peppers, and onions, roasted to perfection, create a unique taste that's both hearty and refreshing. This soup is not only delicious but also packed with nutrients making it a healthy choice for a meal.
The key ingredients to this recipe are Roma tomatoes, bell peppers, and onions. Roma tomatoes are known for their rich flavor and low water content which makes them perfect for roasting. They are easily available in most supermarkets. Bell peppers and onions are common ingredients found in almost all households. Smoked paprika might not be a common ingredient in your pantry but can be found in the spice aisle of your supermarket. It adds a unique smoky flavor to your soup.
Ingredients for the Roasted Tomato Soup
Roma tomatoes: These tomatoes are commonly used in sauces and soups due to their low water content and rich flavor.
Red bell pepper: Bell peppers add a slightly sweet flavor and vibrant color to the soup.
Yellow onions: Onions are used to add a depth of flavor to the soup.
Olive oil: Used for roasting the vegetables and adds a richness to the soup.
Garlic cloves: Provides a robust flavor when roasted and blended into the soup.
Sea salt: Enhances the flavors of the other ingredients.
Vegetable stock: Adds depth and creates a savory soup base.
Black pepper: Adds a bit of heat and spices up the soup.
Smoked paprika: Gives the soup a smoky flavor that complements the roasted vegetables.
Parmesan cheese: Sprinkle on top for a sharp, salty note to finish.
One reader, Jethro Keen says:
This roasted tomato soup recipe is a game-changer! The flavors are rich and comforting, and the roasted vegetables add a depth that's simply irresistible. It's a perfect blend of smoky and savory, and the aroma while it's cooking is heavenly. I highly recommend trying it - you won't be disappointed!
Techniques Required for Roasted Tomato Soup
How to roast the vegetables: The tomatoes, red bell pepper, and onions need to be roasted in the oven at 375 degrees F for about 45 minutes until the tomatoes start to collapse and the onions start to brown and caramelize.
How to puree the vegetables: After roasting, the vegetables should be pureed using a hand blender, conventional blender, or food processor until smooth. Gradually add the vegetable stock to achieve the desired consistency.
How to adjust the seasoning: Once the soup is pureed, add smoked paprika, freshly ground black pepper, and additional salt if needed to adjust the seasoning to taste.
How To Make Roasted Tomato Soup
Add a bit of smokiness to your usual side by whipping up this roasted tomato soup! A classic pairing to any savory meal made in just one hour.
Serves:
Ingredients
- 10Roma tomatoes,quartered
- 1large red bell pepper,seeded, quartered
- 2medium yellow onions,peeled, quartered
- extra-virgin olive oil
- 6garlic cloves,unpeeled, plump
- fine-grain sea salt
- 3cupslight vegetable stock,or chicken stock
- freshly ground black pepper
- ¼tspsmoked paprika
- parmesan cheese,grated
Instructions
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Preheat the oven to 375 degrees F and position 2 racks in the middle of the oven. Line 2 rimmed baking sheets with parchment paper, alternately just rub them down with a thin glaze of olive oil.
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Arrange the tomatoes, skin side down on a baking sheet. Brush the bell pepper and onions with olive oil and put them on the other baking sheet along with the garlic, place the pepper skin side down as well.
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Give both sheets a light showering of salt, then bake for 45 minutes, until the tomatoes start to collapse and the onions start to brown and caramelize.
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Turn the onions if they start getting overly dark on the bottom. Check on the garlic as well. Once the cloves are golden and oozy inside, pull them from the oven.
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Peel the garlic, dump all of the roasted vegetables into a big, high-sided bowl and puree with a hand blender. Alternately, use a conventional blender or food processor and work in batches to puree.
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Blend in a cup of the stock and keep adding the rest, ½ cup at a time, until the soup is the desired consistency.
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Add the paprika, freshly ground black pepper, and a bit more salt, if needed.
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Serve and enjoy!
Nutrition
- Calories: 125.77kcal
- Fat: 6.43g
- Saturated Fat: 0.91g
- Monounsaturated Fat: 4.34g
- Polyunsaturated Fat: 0.82g
- Carbohydrates: 16.28g
- Fiber: 4.20g
- Sugar: 8.29g
- Protein: 2.87g
- Sodium: 1006.85mg
- Calcium: 52.44mg
- Potassium: 581.08mg
- Iron: 1.02mg
- Vitamin A: 139.26µg
- Vitamin C: 79.54mg
Technique Tip for Enhancing Roasted Tomato Soup Flavor
When roasting your tomatoes, bell pepper, and onions, keep an eye on them as oven temperatures can vary. If they start to brown too quickly, you can cover them with a piece of aluminum foil to prevent them from burning. This will ensure that your vegetables are perfectly roasted, enhancing the flavor of your roasted tomato soup.
Time-Saving Tips for Making Roasted Tomato Soup
Prep ahead: Chop and prepare all the vegetables and ingredients in advance to streamline the cooking process.
Use a food processor: Utilize a food processor to quickly puree the roasted vegetables and create a smooth soup texture.
Multi-task: While the vegetables are roasting, use that time to prepare other components of the meal or clean up the kitchen to save time later.
Organize ingredients: Arrange all the ingredients and tools needed for the recipe beforehand to avoid last-minute searches and confusion.
Invest in a hand blender: A hand blender can simplify the pureeing process and reduce the need for transferring hot soup to a conventional blender.
Substitute Ingredients For Roasted Tomato Soup Recipe
roma tomatoes - Substitute with cherry tomatoes: Cherry tomatoes can provide a similar sweet and tangy flavor to the soup, and their smaller size makes them easier to roast and blend.
red bell pepper - Substitute with yellow bell pepper: Yellow bell peppers can offer a slightly sweeter flavor and vibrant color to the soup, adding a different dimension to the dish.
yellow onions - Substitute with shallots: Shallots can provide a milder and slightly sweeter flavor compared to yellow onions, enhancing the overall taste of the soup.
extra-virgin olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and high smoke point, making it a suitable alternative for roasting the vegetables.
garlic cloves - Substitute with roasted garlic: Roasted garlic can add a rich, caramelized flavor to the soup, complementing the roasted tomatoes and enhancing the overall depth of the dish.
vegetable stock - Substitute with chicken stock: Chicken stock can provide a savory and rich flavor, adding a different dimension to the soup while still maintaining its comforting qualities.
smoked paprika - Substitute with chipotle powder: Chipotle powder can impart a smoky and slightly spicy flavor, elevating the depth of the soup with a hint of heat.
parmesan cheese - Substitute with pecorino Romano cheese: Pecorino Romano cheese offers a similar salty and nutty flavor, enhancing the umami profile of the soup.
Best Way to Present This Comforting Soup
Elevate the plating: When presenting the roasted tomato soup, consider using a wide-rimmed bowl to showcase the vibrant colors and textures of the soup. The bowl should be clean and free of any drips or spills, ensuring a visually appealing presentation.
Garnish with a drizzle of olive oil: Before serving, carefully drizzle a high-quality olive oil over the soup in a circular motion. This not only adds a touch of elegance but also enhances the flavor and aroma of the dish.
Sprinkle with freshly grated parmesan cheese: To add a luxurious touch, sprinkle a generous amount of freshly grated parmesan cheese over the soup. The cheese will melt slightly, creating a delightful richness and depth of flavor.
Add a pop of color with fresh herbs: Garnish the soup with a few carefully placed sprigs of fresh basil or parsley. The vibrant green hues will provide a beautiful contrast to the rich red tones of the soup, adding visual appeal.
Serve with artisanal bread: Accompany the roasted tomato soup with a side of warm, crusty artisanal bread. Consider slicing the bread diagonally and arranging it neatly on the plate for an exquisite presentation.
Incorporate a touch of elegance with a soup spoon: Select a polished, high-quality soup spoon to serve the dish. The spoon should be placed delicately on the side of the bowl, adding a refined and sophisticated element to the presentation.
Essential Tools for Making Roasted Tomato Soup
- Oven: Used for roasting the tomatoes, bell pepper, and onions.
- Baking sheet: Used to hold the tomatoes, bell pepper, and onions while roasting in the oven.
- Parchment paper: Lined on the baking sheets to prevent the vegetables from sticking.
- Brush: Used to apply olive oil to the tomatoes, bell pepper, and onions before roasting.
- High-sided bowl: Used for pureeing the roasted vegetables with a hand blender.
- Hand blender: Used to puree the roasted vegetables into a smooth soup.
- Conventional blender or food processor: Can be used as an alternative to the hand blender for pureeing the vegetables.
How To Store and Freeze Roasted Tomato Soup
- Allow the roasted tomato soup to cool completely before storing or freezing.
- For short-term storage, transfer the cooled soup to an airtight container and refrigerate for up to 5 days.
- To freeze the soup:
- Divide the cooled soup into portion-sized freezer-safe containers or resealable bags, leaving some space at the top for expansion during freezing.
- Label the containers or bags with the date and contents.
- Place the containers or bags in the freezer, laying them flat for easier storage.
- Roasted tomato soup can be frozen for up to 3 months.
- To reheat the soup:
- Thaw the frozen soup in the refrigerator overnight.
- Transfer the thawed soup to a saucepan and heat over medium-low heat, stirring occasionally, until heated through.
- If the soup appears too thick after thawing, add a little vegetable stock or water to achieve the desired consistency.
- Adjust the seasoning with salt and black pepper if needed before serving.
- If you have added any dairy products like cream or cheese to the soup, it is best to add them after reheating the thawed soup to prevent curdling.
How To Reheat Leftover Roasted Tomato Soup
Reheat the roasted tomato soup in a saucepan over medium-low heat, stirring occasionally, until it reaches the desired temperature. This method allows you to control the heat and ensure the soup is evenly warmed without scorching or losing its flavor.
If you have stored the leftover soup in the refrigerator, transfer it to a microwave-safe bowl and cover it with a damp paper towel. Microwave on high for 1-2 minutes, stirring every 30 seconds, until the soup is heated through. The damp paper towel will help prevent splatters and maintain the soup's moisture.
For a quick and easy reheating option, pour the leftover roasted tomato soup into a heat-safe mug or bowl and place it in a steamer basket over boiling water. Cover the pot and steam the soup for 5-7 minutes, or until it is thoroughly heated. This method helps preserve the soup's texture and flavor while minimizing the risk of burning.
If you have a sous vide machine, you can reheat the roasted tomato soup using this precise temperature control method. Pour the soup into a vacuum-sealed bag or a zip-lock bag with the air removed, and place it in a water bath set to 140°F (60°C) for about 30 minutes, or until the soup is heated through. This technique ensures even heating and maintains the soup's original taste and consistency.
For a rustic approach, reheat the leftover soup in a cast-iron pot or Dutch oven over a campfire or outdoor grill. Stir the soup frequently to prevent scorching and ensure even heating. This method infuses the soup with a subtle smoky flavor, enhancing the roasted notes of the tomatoes, bell pepper, and onions.
Random Fact About Roasted Tomato Soup
The roasted tomato soup recipe is a great source of lycopene, a powerful antioxidant found in tomatoes. Lycopene has been linked to numerous health benefits, including reducing the risk of certain types of cancer and improving heart health. So, enjoying a bowl of this delicious soup not only satisfies your taste buds but also provides valuable nutrients for your body.
Is Making Roasted Tomato Soup at Home Economical?
This roasted tomato soup recipe is highly cost-effective for a household. The main ingredients, such as tomatoes, bell peppers, and onions, are affordable and readily available. The use of simple seasonings like garlic and smoked paprika adds depth of flavor without breaking the bank. With an estimated cost of around $10 for a batch serving 4 people, this recipe offers great value. The rich, comforting flavors and minimal cost make it a winning choice for a budget-friendly, satisfying meal. Overall Verdict: 9/10
Is Roasted Tomato Soup Healthy or Unhealthy?
This roasted tomato soup recipe is relatively healthy, as it primarily consists of nutrient-dense vegetables like tomatoes, bell peppers, onions, and garlic. These ingredients provide a good source of vitamins, minerals, and antioxidants. The use of olive oil adds healthy monounsaturated fats, which can help reduce inflammation and improve heart health. Additionally, the recipe uses a light vegetable stock, which keeps the sodium content in check.
However, there are a few areas where the recipe could be improved to make it even healthier:
- Reduce the amount of olive oil used to roast the vegetables to lower the overall calorie and fat content
- Opt for a low-sodium vegetable stock to further reduce the sodium content
- Consider using whole grain croutons or a sprinkle of nutritional yeast instead of parmesan cheese to add flavor and texture while reducing saturated fat and increasing fiber
- Add more vegetables, such as carrots or celery, to boost the nutrient profile and fiber content of the soup
- Experiment with different herbs and spices, like fresh basil or thyme, to enhance the flavor without relying on salt
Editor's Thoughts on This Delightful Tomato Soup
The roasted tomato soup recipe is a delightful blend of flavors, with the roasted tomatoes, bell pepper, and onions adding depth and richness to the soup. The use of smoked paprika adds a subtle smokiness, while the parmesan cheese provides a savory finish. The method of roasting the vegetables enhances their natural sweetness, resulting in a beautifully balanced and comforting soup. It's a perfect choice for a cozy night in or a dinner party, and the aroma will surely tantalize the senses.
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Why trust this Roasted Tomato Soup Recipe:
This roasted tomato soup recipe is a trusted favorite, crafted by a seasoned chef with a passion for fresh, high-quality ingredients. The use of roasted tomatoes, bell peppers, and onions creates a rich, deep flavor profile, while the addition of smoked paprika adds a delightful smokiness. The careful instructions ensure that every step, from roasting the vegetables to blending the soup, is executed with precision. With a focus on flavorful, wholesome elements, this recipe promises a satisfying and comforting bowl of homemade soup that will surely impress your taste buds.
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