This quick and easy egg roll soup recipe is a delightful twist on traditional Asian cuisine. A simmering concoction of ground pork, vegetables, and aromatic spices, it offers a comforting, hearty, and flavorful experience. It's a fantastic way to enjoy the taste of egg rolls without the deep frying.
The ingredients for this recipe are quite common and should be easily found in your local supermarket. However, you might not commonly have sesame oil and ground ginger at home. Sesame oil provides a distinct nutty flavor that greatly enhances the taste of the soup, while ground ginger brings a warm and spicy aroma. Keep an eye out for these when you make your shopping trip.
Essential Ingredients for Quick and Easy Egg Roll Soup
Ground pork: This is the main protein source for the soup. It's flavorful and pairs well with the other ingredients.
Olive oil: Used for sautéing the vegetables, it helps to bring out their flavor.
White onion: It adds a sweet and tangy flavor to the soup.
Carrots: They provide a sweet taste and a nice crunch.
Garlic: It adds a robust and earthy flavor to the soup.
Green cabbage: This is the main vegetable in the soup, offering a nice texture and mild flavor.
Chicken stock: It serves as the base of the soup, adding a savory taste.
Ground ginger: A spice that adds warmth and a bit of a kick to the soup.
Sesame oil: This gives the soup a rich, nutty flavor.
Toasted sesame seeds: They provide a delightful crunch and additional sesame flavor.
Green onions: Used as a garnish, they add a punch of freshness.
Egg roll wrappers: They are used to make homemade fried egg roll strips for a fun, crispy topping.
One reader, Chuck Mattson says:
This quick and easy egg roll soup recipe is a game-changer! It's simple to make and tastes amazing. The flavors are so rich and comforting. It's become a regular in my meal rotation. I love how versatile it is, and it's perfect for a cozy night in. Highly recommend!
Key Techniques for Making Egg Roll Soup
How to brown ground pork: Cook the ground pork in a large stockpot over medium heat for 5 to 6 minutes, stirring and flipping occasionally until it is lightly browned.
How to sauté vegetables: Heat olive oil in the stockpot, add the onion and sauté for 5 minutes, then add the carrots and garlic and sauté for an additional 2 minutes, stirring occasionally.
How to simmer soup: After adding the cabbage, stock, ginger, and cooked pork, bring the soup to a simmer. Then reduce the heat to medium-low, cover, and simmer for 15 minutes, or until the carrots and cabbage are tender.
How to season soup: Stir in the sesame oil until combined. Taste and season the soup with a few generous pinches of salt and black pepper as needed.
How to garnish soup: Serve the soup warm, garnished with toasted sesame seeds, thinly-sliced green onions, and homemade fried egg roll wrappers.
How To Make Quick and Easy Egg Roll Soup
A delicately hearty dish with a balance of contrasting textures and packed full of flavors! This egg roll soup is the perfect dish at any time of the day.
Serves:
Ingredients
- 1lbground porkor see other alternatives below!
- 2tbspolive oil
- 1white onionmedium, peeled and diced
- 2carrotsmedium, peeled and diced
- 3clovesgarlicminced
- 1green cabbagesmall, chopped into bite-sized pieces
- 8cupschickenor vegetable stock
- 2tspground ginger
- 1tspsesame oil
- toasted sesame seedsoptional toppings
- thinly-sliced green onionsoptional toppings
- homemade fried egg roll wrappersor store-bought wonton strips, optional toppings
Instructions
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Add ground pork to a large stockpot and cook over medium-heat for 5 to 6 minutes, stirring and flipping occasionally, until the pork is lightly browned.
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Use a slotted spoon to transfer the pork to a separate plate, and set aside.
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Add the olive oil and onion, and stir to combine. Sauté for 5 minutes, stirring occasionally.
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Add the carrots and garlic, and sauté for 2 more minutes, stirring occasionally. Add the cabbage, stock, ginger, and cooked pork, and stir to combine.
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Continue cooking until the soup reaches a simmer. Then reduce heat to medium-low, cover, and simmer for 15 minutes, or until the carrots and cabbage are nice and tender.
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Stir in the sesame oil until combined. Then taste and season the soup with a few generous pinches of salt and black pepper as needed.
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Serve warm, garnished with your desired toppings.
Storage: Refrigerate in sealed containers for up to 3 days, or freeze for up to 3 months.
Nutrition
- Calories: 501.08kcal
- Fat: 37.11g
- Saturated Fat: 11.07g
- Trans Fat: 0.14g
- Monounsaturated Fat: 16.78g
- Polyunsaturated Fat: 6.22g
- Carbohydrates: 3.72g
- Fiber: 0.83g
- Sugar: 1.47g
- Protein: 36.06g
- Cholesterol: 145.82mg
- Sodium: 141.62mg
- Calcium: 35.30mg
- Potassium: 512.61mg
- Iron: 1.97mg
- Vitamin A: 185.97µg
- Vitamin C: 5.73mg
Crucial Technique for Perfecting Egg Roll Soup
When sautéing the vegetables, make sure to cut them into similar sizes. This ensures even cooking and a more harmonious texture in your egg roll soup. Also, don't rush the sautéing process. Taking your time to properly sauté the vegetables will help to develop a deeper flavor in the soup.
Time-Saving Tips for Quick and Easy Egg Roll Soup Recipe
Prep ahead: Chop vegetables and brown the pork in advance to save time during the cooking process.
Use pre-shredded cabbage: Opt for pre-shredded cabbage to cut down on prep time.
One-pot cooking: Utilize a large stockpot to cook the soup in one pot, minimizing cleanup and saving time.
Double batch: Consider making a larger batch and freezing the extra soup for a quick and easy meal in the future.
Pre-made broth: Substitute homemade chicken stock with store-bought broth for a quicker preparation.
Substitute Ingredients For Quick and Easy Egg Roll Soup Recipe
ground pork - Substitute with ground chicken: Ground chicken can be used as a leaner alternative to ground pork, and it will still provide a good amount of protein and flavor to the soup.
olive oil - Substitute with vegetable oil: Vegetable oil can be used as a neutral substitute for olive oil in this recipe, providing a similar cooking function without imparting a distinct flavor.
white onion - Substitute with yellow onion: Yellow onions can be used as a substitute for white onions, as they have a slightly stronger flavor but will still work well in the soup.
carrots - Substitute with daikon radish: Daikon radish can be used as a substitute for carrots, providing a similar crunch and mild sweetness to the soup.
garlic - Substitute with garlic powder: If fresh garlic is not available, garlic powder can be used as a substitute, adding a similar garlic flavor to the soup.
green cabbage - Substitute with napa cabbage: Napa cabbage can be used as a substitute for green cabbage, providing a slightly milder flavor and tender texture to the soup.
chicken broth - Substitute with vegetable broth: Vegetable broth can be used as a substitute for chicken broth, providing a flavorful base for the soup while catering to vegetarian preferences.
ground ginger - Substitute with fresh ginger: Fresh ginger can be used as a substitute for ground ginger, providing a more intense and aromatic flavor to the soup.
sesame oil - Substitute with peanut oil: Peanut oil can be used as a substitute for sesame oil, adding a nutty flavor to the soup without overpowering the other ingredients.
toasted sesame seeds - Substitute with chopped peanuts: Chopped peanuts can be used as a substitute for toasted sesame seeds, adding a crunchy texture and nutty flavor to the soup.
green onions - Substitute with chives: Chives can be used as a substitute for green onions, providing a mild onion flavor and a pop of color to the soup.
fried egg roll wrappers - Substitute with wonton strips: Wonton strips can be used as a substitute for fried egg roll wrappers, adding a crispy element to the soup.
How to Beautifully Present This Egg Roll Soup
Elevate the plating: When presenting the egg roll soup, focus on creating a visually stunning presentation. Use a wide-rimmed bowl to showcase the vibrant colors and textures of the soup. Ensure that the ingredients are evenly distributed and the broth is ladled carefully to create an appealing visual balance.
Garnish with precision: Add a final touch of elegance to the dish by garnishing with toasted sesame seeds and thinly-sliced green onions. Sprinkle the sesame seeds with precision, and arrange the green onions delicately on top of the soup to create a beautiful contrast of colors and flavors.
Homemade fried egg roll wrappers: Instead of serving the soup with store-bought wrappers, consider creating your own homemade fried egg roll wrappers. Cut them into thin strips and use them as a crispy and visually appealing garnish on top of the soup, adding a delightful crunch to each spoonful.
Attention to detail: Pay close attention to the placement of each ingredient in the bowl. Ensure that the carrots, cabbage, and pork are arranged thoughtfully, and that the broth is poured gently to maintain the integrity of the presentation. Every detail counts when aiming for a Michelin-star-worthy dish.
Balance and harmony: Strive for a harmonious balance of flavors, textures, and colors in the presentation. The goal is to create a visually striking dish that reflects the care and attention put into the preparation of the soup, inviting the diners to savor each element with their eyes before they even take a bite.
Essential Tools for Making Egg Roll Soup
- Large stockpot: A large, deep pot used for cooking soups, stews, and stocks.
- Slotted spoon: A spoon with slots or holes that allow liquid to drain away when serving solid foods.
- Sauté pan: A wide, flat-bottomed pan with relatively tall sides, used for sautéing, searing, and frying foods.
- Cutting board: A flat surface used for cutting and preparing ingredients.
- Chef's knife: A versatile, multipurpose knife used for chopping, slicing, and dicing ingredients.
- Measuring spoons: Utensils used to measure small amounts of ingredients accurately.
- Measuring cups: Utensils used to measure dry or liquid ingredients accurately.
- Wooden spoon: A sturdy spoon made of wood, used for stirring and mixing ingredients.
- Soup ladle: A large, deep spoon with a long handle, used for serving soups and stews.
- Cooking thermometer: A tool used to measure the internal temperature of foods to ensure they are cooked properly.
- Sharp knife: A knife with a sharp blade used for precise cutting and slicing of ingredients.
- Tongs: A utensil with two arms and a pivot near the handle, used for picking up and manipulating food.
- Grater: A kitchen tool used to grate foods into fine pieces, such as cheese or vegetables.
- Garlic press: A tool used to crush garlic cloves into a paste or fine mince.
- Peeler: A tool used to remove the outer skin or peel of fruits and vegetables.
- Soup bowls: Deep, wide bowls used for serving soups and stews.
- Soup spoons: Round-bowled spoons with wide, deep, and usually flat handles, used for consuming soups and broths.
Storing and Freezing Egg Roll Soup for Later
- Let the egg roll soup cool completely to room temperature before storing or freezing.
- Transfer the cooled soup to an airtight container or multiple smaller containers, leaving about an inch of space at the top for expansion during freezing.
- If using a freezer-safe plastic container, make sure to choose one that is BPA-free and suitable for hot liquids.
- For better portion control and faster thawing, consider freezing the soup in individual serving sizes using smaller containers or freezer-safe zip-top bags.
- Label the container(s) with the name of the soup and the date it was made to keep track of how long it has been stored.
- Place the container(s) in the refrigerator if consuming within 3-4 days, or in the freezer for longer storage of up to 2-3 months.
- When ready to reheat, transfer the frozen soup to the refrigerator to thaw overnight, or use the defrost setting on your microwave for faster thawing.
- Reheat the thawed soup in a saucepan over medium heat, stirring occasionally, until it reaches the desired temperature. Alternatively, you can reheat individual portions in the microwave using a microwave-safe bowl.
- If the soup appears too thick after thawing and reheating, add a little chicken broth or water to achieve the desired consistency.
- Garnish the reheated soup with fresh toppings like green onions and toasted sesame seeds for added flavor and texture.
The Best Way to Reheat Leftover Egg Roll Soup
Reheat the egg roll soup in a pot on the stove over medium heat, stirring occasionally, until it reaches the desired temperature. This method ensures even heating and allows you to adjust the consistency by adding more chicken stock if needed.
If you're short on time, you can reheat individual portions of the soup in the microwave. Transfer the desired amount to a microwave-safe bowl and heat in 30-second intervals, stirring between each interval, until heated through. Be careful not to overheat, as this may cause the vegetables to become mushy.
For a crispy twist, reheat the soup in a pot on the stove until warm, then serve it topped with freshly fried egg roll wrappers. To make the crispy wrappers, cut them into strips and fry them in hot oil until golden brown and crispy. Drain on a paper towel-lined plate before adding them to the soup.
If you have leftover fried egg roll wrappers, you can crumble them and use them as a crunchy topping for the reheated soup. This adds an extra layer of texture and flavor to the dish.
To reheat the soup in a slow cooker, transfer it to the slow cooker insert and heat on low for 1-2 hours, or until heated through. This method is perfect for keeping the soup warm for an extended period, making it ideal for potlucks or family gatherings.
Interesting Trivia About Egg Roll Soup
Egg roll soup is a popular dish in American Chinese cuisine, but it is not actually a traditional Chinese dish. The soup was created as a way to enjoy the flavors of an egg roll without the hassle of wrapping and frying individual rolls. It's a convenient and delicious way to enjoy the flavors of an egg roll in a comforting soup form.
Budget-Friendly: Making Egg Roll Soup at Home
The egg roll soup recipe is quite cost-effective for a household. The ingredients, such as ground pork, cabbage, and carrots, are generally affordable and easily accessible. The recipe's versatility allows for ingredient substitutions, making it adaptable to budget constraints. The approximate cost for a household of 4 people is around $15, making it a budget-friendly option. The overall verdict rating for this recipe is 9/10, considering its affordability, nutritional value, and delicious flavor.
Is This Egg Roll Soup Recipe Healthy?
This egg roll soup recipe has both healthy and unhealthy aspects. On the positive side, it includes:
- Vegetables like onion, carrots, garlic, and cabbage, which provide essential vitamins, minerals, and fiber
- Ginger, known for its anti-inflammatory properties and ability to aid digestion
- Sesame oil, a healthy fat source that adds flavor and depth to the dish
However, there are some less healthy components:
- Ground pork, which can be high in saturated fat and calories, depending on the cut and fat content
- Fried egg roll wrappers, which add extra calories and unhealthy fats to the soup
To make this recipe healthier, consider these suggestions:
- Opt for lean ground pork or substitute with ground chicken or turkey for a lower-fat alternative
- Increase the amount of vegetables in the soup to boost its nutritional value and fiber content
- Instead of frying the egg roll wrappers, bake them in the oven until crispy or omit them altogether
- Use low-sodium chicken stock to reduce the overall sodium content of the dish
- Add more aromatic herbs and spices, such as lemongrass, cilantro, or chili peppers, to enhance the flavor without relying on excess salt or fat
By incorporating more vegetables, lean proteins, and healthy cooking techniques, this egg roll soup can be transformed into a more balanced and nutritious meal that still satisfies your cravings for classic egg roll flavors.
Editor's Opinion on This Egg Roll Soup Recipe
The quick and easy egg roll soup recipe is a delightful combination of flavors and textures. The use of ground pork, ginger, and sesame oil creates a rich and savory base, while the addition of carrots, cabbage, and homemade fried egg roll wrappers adds a satisfying crunch. The soup is well-balanced and comforting, making it a perfect dish for a cozy night in. The recipe is straightforward and easy to follow, making it accessible for home cooks of all skill levels. Overall, this egg roll soup is a winner in terms of taste, simplicity, and satisfaction.
Enhance Your Quick and Easy Egg Roll Soup Recipe with These Unique Side Dishes:
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Why trust this Quick and Easy Egg Roll Soup Recipe:
This recipe is a trustworthy choice because it features fresh, wholesome ingredients, such as ground pork, carrots, and cabbage. The use of sesame oil and toasted sesame seeds adds an authentic touch. Additionally, the step-by-step instructions ensure a successful outcome. The combination of ginger and garlic infuses the soup with rich, aromatic flavors. The inclusion of homemade fried egg roll wrappers adds a unique and personalized touch. This recipe is a testament to the chef's expertise and dedication to creating a delicious and satisfying dish.
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