Name: Kale & Apple Soup with Walnuts Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 bunch of kale, stems removed and chopped; 2 apples, peeled, cored, and chopped; 1 onion, chopped; 3 cloves of garlic, minced; 4 cups vegetable broth; 1 cup water; 1/2 cup walnuts, chopped; 1 tablespoon olive oil; Salt and pepper to taste

Kale & Apple Soup with Walnuts Recipe

Tawnya Forde Modified: November 12, 2023

Photos of Kale & Apple Soup with Walnuts Recipe

How To Make Kale & Apple Soup with Walnuts

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Preparation: 15 minutes

Cooking: 30 minutes

Total: 45 minutes

Serves:

Ingredients

1 bunch of kale, stems removed and chopped
2 apples, peeled, cored, and chopped
1 onion, chopped
3 cloves of garlic, minced
4 cups vegetable broth
1 cup water
1/2 cup walnuts, chopped
1 tablespoon olive oil
Salt and pepper to taste

Instructions

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Cook until the onion is translucent.
Add the chopped apples to the pot and cook for 5 minutes, until they start to soften.
Add the kale to the pot and cook for another 5 minutes, until it wilts.
Pour in the vegetable broth and water. Bring the soup to a boil, then reduce the heat and let it simmer for 15-20 minutes, until the kale and apples are tender.
Use an immersion blender or a regular blender to puree the soup until smooth.
Season with salt and pepper to taste.
Serve the soup hot, garnished with chopped walnuts.