Indulge in a bowl of creamy tortellini and sausage soup that's both hearty and comforting. Perfect for chilly evenings, this dish combines the rich flavors of Italian sausage, fresh vegetables, and a mix of leafy greens to create a meal that's both nourishing and delicious.
If you're heading to the supermarket, there are a few ingredients you might not have on hand. White-whole wheat flour is a healthier alternative to regular flour but can be found in most baking aisles. The mix of spinach, collard, and baby kale might be new to some, so check the fresh produce section for these leafy greens. Also, grab a package of cheese tortellini, often found in the refrigerated pasta section.
Ingredients For Creamy Tortellini And Sausage Soup
Ground Italian sausage: Adds a robust, spicy flavor and protein to the soup.
White onion: Provides a sweet and savory base for the soup.
Carrots: Adds a touch of sweetness and color.
Garlic: Infuses the soup with a fragrant, aromatic flavor.
White-whole wheat flour: Thickens the soup while adding a nutty flavor.
Chicken stock: Forms the savory liquid base for the soup.
Cheese tortellini: Fills the soup with cheesy goodness and structure.
Spinach: Adds nutrients and a fresh, earthy taste.
Collard: Contributes a hearty texture and slightly bitter flavor.
Baby kale: Offers a mild, slightly peppery taste and nutritional value.
Milk: Adds creaminess and richness to the soup.
Salt: Enhances the overall flavor of the soup.
Pepper: Adds a bit of heat and depth.
One reader, Davidson Cash says:
This creamy tortellini and sausage soup is a game-changer! The flavors blend perfectly, and the hearty ingredients make it incredibly satisfying. It's easy to prepare and perfect for a cozy night in. Highly recommend!
Techniques Required for Making Creamy Tortellini and Sausage Soup
How to cook Italian sausage: Brown the sausage in a large stockpot over medium-high heat, crumbling it as it cooks until it is fully browned. How to use a slotted spoon: Transfer the cooked sausage to a separate plate using a slotted spoon, which allows you to leave the grease behind in the pot. How to reserve grease: Keep 2 tablespoons of the sausage grease in the pan and discard the rest. How to saute onions and carrots: Cook the onions and carrots in the reserved grease for 4 to 5 minutes until the onions are soft and translucent. How to saute garlic: Add garlic to the pan and cook for an additional 1 to 2 minutes until fragrant. How to stir in flour: Mix the flour with the sauteed vegetables until they are evenly coated, and cook for an additional minute. How to gradually add chicken stock: Slowly pour in the chicken stock while stirring to combine it with the flour-coated vegetables. How to simmer: Bring the mixture to a simmer, then reduce the heat to medium-low and continue simmering for 5 minutes. How to cook tortellini: Add the cooked sausage, tortellini, spinach, and milk to the pot and simmer for 4 to 5 minutes until the tortellini is al dente. How to season: Taste the soup and add salt and pepper as needed before serving.
How To Make Creamy Tortellini and Sausage Soup
Grab a bowl of tortellini and sausage soup on a chilly day. This recipe gives a comforting soup that is creamy and full of flavor.
Serves:
Ingredients
- 1½lbground Italian sausage
- 1white onionsmall, peeled and diced
- 2carrotslarge, peeled and diced
- 4clovesgarlicminced
- ¼cupwhite-whole wheat flouror all-purpose flour
- 6cupschicken stock
- 1pkgcheese tortellinirefrigerated
- 2ozspinach
- 2ozcollard
- 1ozbaby kale
- 2cupsmilk
- salt and pepperto taste
Instructions
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Cook Italian sausage in a large stockpot over medium-high heat until browned, crumbling it as it cooks.
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Using a slotted spoon, transfer the cooked sausage to a separate plate and set aside. Reserve 2 tablespoons of grease in the pan, discarding the rest.
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Stir in onions and carrots, and saute for 4 to 5 minutes or until the onions are soft and translucent, stirring occasionally.
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Add in the garlic and saute for an additional 1 to 2 minutes, or until fragrant, stirring occasionally. Stir in the flour until it’s evenly coating the veggies, and cook for an additional 1 minute, stirring occasionally.
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Gradually add in the chicken stock, and stir to combine.
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Continue cooking until the mixture reaches a simmer. Then, reduce heat to medium-low and simmer for 5 minutes.
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Stir in the cooked sausage, tortellini, spinach, and milk, and continue simmering for 4 to 5 minutes, or until the tortellini is al dente.
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Taste, and season with salt and pepper to taste.
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Serve immediately.
Recipe Notes
Tip: Leftovers can be refrigerated in a sealed container for up to 3 days.
Nutrition
- Calories: 575.30kcal
- Fat: 34.36g
- Saturated Fat: 13.01g
- Monounsaturated Fat: 14.71g
- Polyunsaturated Fat: 4.23g
- Carbohydrates: 39.62g
- Fiber: 2.59g
- Sugar: 7.92g
- Protein: 26.30g
- Cholesterol: 95.46mg
- Sodium: 1111.98mg
- Calcium: 205.92mg
- Potassium: 696.47mg
- Iron: 2.78mg
- Vitamin A: 243.77µg
- Vitamin C: 13.33mg
Technique Tip for Making the Perfect Creamy Tortellini and Sausage Soup
When sautéing the onions and carrots, make sure to cut them into uniform pieces to ensure even cooking. This will help the onions become translucent and the carrots tender at the same rate, enhancing the overall texture of the soup.
Time-Saving Tips for Making This Creamy Soup Recipe
Pre-chop vegetables: Chop the onions, carrots, and garlic in advance and store them in the fridge to save prep time.
Use pre-cooked sausage: Opt for pre-cooked Italian sausage to cut down on cooking time.
Ready-made chicken stock: Use store-bought chicken stock instead of making your own.
Pre-washed greens: Buy pre-washed spinach, collard, and baby kale to avoid extra cleaning.
One-pot method: Cook everything in one large stockpot to minimize cleanup time.
Substitute Ingredients For Creamy Tortellini and Sausage Soup Recipe
ground italian sausage - Substitute with ground turkey sausage: This provides a similar texture and flavor profile but with less fat.
white onion - Substitute with yellow onion: Yellow onions have a slightly sweeter flavor that works well in soups.
carrots - Substitute with parsnips: Parsnips offer a similar texture with a slightly sweeter and nuttier flavor.
garlic - Substitute with garlic powder: Use 1/8 teaspoon of garlic powder for each clove of garlic to maintain the garlic flavor.
white-whole wheat flour - Substitute with all-purpose flour: All-purpose flour can thicken the soup similarly without altering the flavor significantly.
chicken stock - Substitute with vegetable stock: Vegetable stock provides a similar depth of flavor and is suitable for vegetarians.
cheese tortellini - Substitute with spinach tortellini: Spinach tortellini adds a different flavor but maintains the texture and form of the pasta.
spinach - Substitute with arugula: Arugula has a peppery flavor that can add a new dimension to the soup while providing similar nutritional benefits.
collard - Substitute with kale: Kale has a similar texture and nutritional profile, making it a good substitute.
baby kale - Substitute with Swiss chard: Swiss chard has a similar texture and slightly earthy flavor that complements the soup.
milk - Substitute with coconut milk: Coconut milk provides a creamy texture and a subtle sweetness, suitable for those who are lactose intolerant.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor to the soup.
pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
Best Way to Present This Creamy Tortellini and Sausage Soup
Serve in a deep, wide-rimmed bowl: Choose a pristine white bowl to allow the vibrant colors of the tortellini, sausage, and greens to stand out.
Layer the ingredients: Start by placing a generous spoonful of the sausage and vegetable mixture at the bottom of the bowl. Arrange the tortellini on top in a circular pattern.
Add the broth carefully: Gently pour the creamy broth around the tortellini, ensuring it doesn't cover them completely. This creates a beautiful contrast and highlights the tortellini.
Garnish with fresh herbs: Sprinkle finely chopped parsley or basil over the top to add a pop of color and a fresh aroma.
Drizzle with olive oil: Finish with a light drizzle of high-quality extra virgin olive oil for a glossy finish and a touch of richness.
Serve with a side of crusty bread: Accompany the soup with a slice of artisan bread or baguette, lightly toasted and brushed with garlic butter.
Use a clean, elegant spoon: Place a polished silver spoon beside the bowl, enhancing the overall presentation and dining experience.
Add a touch of microgreens: Top with a few microgreens for an extra layer of sophistication and a hint of bitterness to balance the creamy soup.
Essential Tools for Making Creamy Tortellini and Sausage Soup
Large stockpot: This is essential for cooking the sausage and simmering the soup. It provides ample space for all the ingredients to blend together.
Slotted spoon: Useful for transferring the cooked sausage from the pot while leaving the grease behind.
Cutting board: Necessary for chopping the onions, carrots, and garlic.
Chef's knife: Ideal for finely dicing the vegetables and mincing the garlic.
Measuring cups: Used to measure the flour, chicken stock, and milk accurately.
Wooden spoon: Perfect for stirring the ingredients as they cook, ensuring they don’t stick to the bottom of the pot.
Ladle: Handy for serving the soup into bowls once it's ready.
Mixing bowl: Useful for holding the cooked sausage temporarily while you sauté the vegetables.
Tongs: Can be used to handle the sausage and vegetables during cooking.
Measuring spoons: Needed for measuring smaller quantities of ingredients, such as salt and pepper.
Colander: Useful for washing the spinach, collard, and baby kale before adding them to the soup.
How To Store and Freeze Leftover Creamy Tortellini and Sausage Soup
To store leftover creamy tortellini and sausage soup, first allow it to cool completely to room temperature. This is important to prevent the growth of harmful bacteria.
Once cooled, transfer the soup to an airtight container. Make sure to use a container that is large enough to accommodate the amount of soup you have, leaving some space at the top for expansion during freezing.
If you plan to freeze the soup, it's best to portion it out into individual serving sizes. This allows you to thaw only what you need later on. Use freezer-safe containers or resealable freezer bags for this purpose.
When using freezer bags, remove as much air as possible before sealing to prevent freezer burn. You can use a straw to suck out the excess air or use a vacuum sealer if you have one.
Label the containers or bags with the date and contents, so you can easily keep track of when the soup was frozen and what it is.
Place the containers or bags in the freezer, making sure they are positioned flat for even freezing. Once frozen solid, you can stack them to save space.
Creamy tortellini and sausage soup can be stored in the refrigerator for up to 3-4 days or in the freezer for up to 2-3 months.
To reheat the soup, transfer it to a saucepan and heat it over medium-low heat, stirring occasionally, until it is heated through. If the soup seems too thick, you can add a little chicken stock or water to thin it out.
If reheating frozen soup, it's best to thaw it in the refrigerator overnight before reheating. You can also thaw it in the microwave using the defrost setting, stirring occasionally to ensure even thawing.
How To Reheat Leftover Creamy Tortellini and Sausage Soup
Stovetop method: transfer the leftover creamy tortellini and sausage soup to a pot and reheat it over medium-low heat, stirring occasionally, until it's heated through. This method allows you to control the temperature and prevent the tortellini from becoming overcooked or mushy. If the soup appears too thick, add a splash of chicken stock or milk to thin it out and restore its creamy consistency.
Microwave method: place the desired portion of leftover soup in a microwave-safe bowl and cover it with a damp paper towel or a microwave-safe lid. Heat the soup in 30-second intervals, stirring between each interval, until it's heated through. Be careful not to overheat the soup, as this can cause the tortellini to become rubbery and the cream to separate.
Slow cooker method: transfer the leftover soup to a slow cooker and heat it on low for 1-2 hours, or until it's heated through. This method is ideal if you want to reheat a large batch of soup without having to monitor it constantly. Keep in mind that the tortellini may absorb more liquid during the reheating process, so you might need to adjust the consistency with additional chicken stock or milk.
Oven method: preheat the oven to 350°F (175°C). transfer the leftover soup to an oven-safe dish and cover it with foil. place the dish in the preheated oven and bake for 15-20 minutes, or until the soup is heated through. This method is suitable if you want to reheat the soup while keeping it warm for an extended period, such as during a family dinner or gathering.
Regardless of the reheating method you choose, be sure to stir the soup well before serving to redistribute the ingredients and ensure even heating. Taste the soup and adjust the seasoning with salt and pepper if needed. If the tortellini has absorbed too much liquid and become soft, you can add a handful of fresh spinach, collard, or baby kale to the soup during the last few minutes of reheating to introduce some texture and freshness.
Random Fact About Creamy Tortellini and Sausage Soup
A fun fact about this creamy tortellini and sausage soup recipe is that it combines three different types of greens—spinach, collard, and baby kale—which not only add a variety of textures and flavors but also pack a nutritional punch.
Is Making Creamy Tortellini and Sausage Soup Economical for Home Cooking?
This creamy tortellini and sausage soup recipe is quite cost-effective for a household. The main ingredients, such as ground Italian sausage, cheese tortellini, and chicken stock, are reasonably priced and widely available. Fresh vegetables like onions, carrots, spinach, collard, and baby kale add nutritional value without breaking the bank. Milk and flour are pantry staples, making this a budget-friendly option. Overall Verdict: 8/10. Approximate cost for a household of 4 people: $20-$25 USD.
Is This Creamy Soup Healthy or Unhealthy?
This creamy tortellini and sausage soup recipe, while undeniably delicious, leans more towards the unhealthy side due to several factors:
- The use of Italian sausage, which is typically high in saturated fat and sodium
- The presence of flour and milk, which add calories and fat to the dish
- The cheese tortellini, another source of refined carbohydrates and saturated fat
However, the recipe does include some healthy elements, such as the use of vegetables like onions, carrots, spinach, collard greens, and baby kale. These ingredients provide essential vitamins, minerals, and fiber.
To make this recipe healthier, consider the following suggestions:
- Opt for a leaner protein source, such as ground turkey or chicken sausage, to reduce the amount of saturated fat
- Use whole wheat tortellini instead of regular to increase the fiber content and reduce refined carbohydrates
- Replace half of the milk with low-sodium chicken broth to cut down on calories and fat while maintaining a creamy texture
- Increase the amount of vegetables in the soup, such as adding diced zucchini, bell peppers, or mushrooms, to boost the nutrient density of the dish
- Use a reduced-fat milk option, like 2% or skim, to further decrease the calorie and fat content without compromising on taste
Editor's Thoughts on This Creamy Tortellini and Sausage Soup Recipe
This creamy tortellini and sausage soup is a comforting and hearty dish, perfect for cooler weather. The combination of Italian sausage, cheese tortellini, and a trio of greens adds depth and texture. The use of milk and flour creates a luscious, creamy base that complements the robust flavors. However, consider adding a pinch of red pepper flakes for a subtle kick and a splash of white wine for added complexity. Overall, it's a well-balanced, flavorful soup that is both satisfying and easy to prepare.
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Why trust this Creamy Tortellini and Sausage Soup Recipe:
This recipe combines the rich flavors of Italian sausage with the comforting texture of cheese tortellini. The addition of fresh spinach, collard, and baby kale ensures a nutritious meal. The creamy base, made with chicken stock and milk, creates a velvety texture that is hard to resist. Each step is carefully crafted to bring out the best in every ingredient, making this soup a reliable and delicious choice for any home cook.
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