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Vegan Slow Cooker BBQ Jackfruit Recipe

Vegan Slow Cooker BBQ Jackfruit Recipe
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Photos of Vegan Slow Cooker BBQ Jackfruit Recipe

How To Make Vegan Slow Cooker BBQ Jackfruit Recipe

Sweet and smoky jackfruit, perfect for BBQ lovers.

Preparation: 10 minutes
Cooking: 4 hours
Total: 4 hours 10 minutes

Serves:

Ingredients

  • 2 cans of jackfruit, drained
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1/2 cup of BBQ sauce
  • 1/4 cup of ketchup
  • 2 tbsp of apple cider vinegar
  • 2 tbsp of brown sugar
  • 1 tsp of smoked paprika
  • 1 tsp of cumin
  • Salt and pepper, to taste

Instructions

  1. Shred jackfruit with a fork and add it into the slow cooker with diced onions and garlic.

  2. In a mixing bowl, combine BBQ sauce, ketchup, apple cider vinegar, brown sugar, smoked paprika, cumin, salt and pepper.

  3. Pour the BBQ sauce mixture over the jackfruit and stir well.

  4. Cook on low heat for 4 hours.

  5. Serve on a bun with your favorite toppings (coleslaw, pickles, etc.)

Nutrition

  • Calories : 237
  • Total Fat : 1.4g
  • Saturated Fat : 0.3g
  • Cholesterol : 0mg
  • Sodium : 987mg
  • Total Carbohydrates : 58g
  • Dietary Fiber : 5.3g
  • Sugar : 42g
  • Protein : 2.8g
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