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Slow Cooker Flank Steak Recipe

Slow Cooker Flank Steak Recipe
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Photos of Slow Cooker Flank Steak Recipe

How To Make Slow Cooker Flank Steak Recipe

Hot stews and pot roasts are just some of the deletcable meals you get out of a slow cooker. It takes a bit of patience but it’s worth every meat-melting bite. You’ll enjoy the cooking as well as the eating with these slow cooker recipes.

Preparation: 10 minutes
Cooking: 6 hours
Total: 6 hours 10 minutes

Serves:

Ingredients

  • 2 lb flank steak
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp olive oil
  • 1 onion, sliced
  • 4 garlic cloves, minced
  • 1 cup beef broth
  • 1/4 cup soy sauce
  • 2 tbsp Worcestershire sauce
  • 2 tbsp brown sugar
  • 1 tsp dried thyme
  • 1 tsp dried rosemary

Instructions

  1. Season the flank steak with salt and pepper on both sides.

  2. In a large skillet, heat olive oil over medium heat. Sear the steak for 2-3 minutes on each side until browned.

  3. Transfer the steak to a slow cooker and top with sliced onion and minced garlic.

  4. In a mixing bowl, whisk together beef broth, soy sauce, Worcestershire sauce, brown sugar, dried thyme, and dried rosemary.

  5. Pour the sauce mixture over the steak in the slow cooker.

  6. Cover and cook on low for 6 hours or until the steak is tender.

  7. Remove the steak from the slow cooker and let it rest for a few minutes before slicing.

  8. Serve the sliced flank steak with the onions and garlic from the slow cooker and enjoy!

Nutrition

  • Calories : 385kcal
  • Total Fat : 18g
  • Saturated Fat : 6g
  • Cholesterol : 105mg
  • Sodium : 1725mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 1g
  • Sugar : 8g
  • Protein : 42g
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