Name: Easy Slow Cooker Sweet Potatoes Recipe
Prep time: 5 min
Cook time: 4 h
Total time: 4 h 5 min
Yield: 4
Cuisine: American
Ingredients: 4 sweet potatoes; Cinnamon; butter

Nothing beats the simplicity and deliciousness of slow-cooked sweet potatoes. This recipe allows you to enjoy tender, flavorful sweet potatoes with minimal effort. Perfect as a side dish or a wholesome snack, these sweet potatoes are sure to become a staple in your home.

easiest slow cooker sweet potatoes recipe

Photos of Easy Slow Cooker Sweet Potatoes Recipe

All the ingredients in this recipe are commonly found in most households, except for possibly the sweet potatoes. When heading to the supermarket, look for firm, evenly-shaped sweet potatoes with smooth skin and a deep orange color.

Ingredients for Easy Slow Cooker Sweet Potatoes Recipe

sweet potatoes: The star of the dish, these tubers are rich in vitamins and provide a natural sweetness that pairs beautifully with various seasonings.

cinnamon: This warm spice adds a sweet and aromatic flavor to the sweet potatoes, enhancing their natural taste.

butter: Adds richness and a creamy texture to the cooked sweet potatoes, making them even more indulgent.

One reader, Eal Salvador says:

This easy slow cooker sweet potatoes recipe is a game-changer! The sweet potatoes come out perfectly tender and flavorful. Adding butter and cinnamon at the end makes them absolutely delicious. It's a simple, no-fuss way to enjoy a healthy side dish. Highly recommend!

Eal Salvador

Techniques for Making Perfect Slow Cooker Sweet Potatoes

How to wash and dry sweet potatoes: Rinse the sweet potatoes under running water, scrubbing with a brush to remove any dirt. Pat them dry with a clean towel. How to use a slow cooker: Place the sweet potatoes in the slow cooker, cover, and set the cooker to low for 8 hours or high for 4 hours. How to season and top sweet potatoes: Once the sweet potatoes are tender, cut them open and season with salt and pepper. Add butter, cinnamon, chili, or your preferred spices.

How To Make Easy Slow Cooker Sweet Potatoes

These slow-cooked sweet potatoes are not only earthy and sweet but also savory with the fragrance from the butter, cinnamon, and chili.

Preparation: 5 minutes

Cooking: 4 hours

Total: 4 hours 5 minutes

Serves:

Ingredients

4sweet potatoesmedium, about 7oz each, skin on
cinnamonoptional
butteroptional

Instructions

Wash and dry the sweet potatoes.
Place in the slow cooker, cover and cook on low for 8 hours or on high for 4, until they are tender.
When the potato is done, season with salt and pepper, and top with butter, cinnamon, chili, or preferred spices.

Nutrition

Calories: 125.44kcal
Fat: 1.50g
Saturated Fat: 0.93g
Trans Fat: 0.06g
Monounsaturated Fat: 0.37g
Polyunsaturated Fat: 0.07g
Carbohydrates: 26.47g
Fiber: 4.11g
Sugar: 5.44g
Protein: 2.07g
Cholesterol: 3.80mg
Sodium: 71.73mg
Calcium: 43.33mg
Potassium: 440.21mg
Iron: 0.83mg
Vitamin A: 933.85µg
Vitamin C: 3.13mg

Pro Tip for Making Slow Cooker Sweet Potatoes

To enhance the flavor of your sweet potatoes, try pricking them with a fork before placing them in the slow cooker. This allows the steam to escape and helps the sweet potatoes cook more evenly.

Time-Saving Tips for Easy Slow Cooker Sweet Potatoes

Pre-wash and prep: Wash and dry the sweet potatoes the night before to save time in the morning.

Use foil: Wrap each sweet potato in foil to help them cook evenly and make cleanup easier.

Batch cooking: Cook extra sweet potatoes and store them in the fridge for quick meals throughout the week.

Quick toppings: Pre-mix your cinnamon and other preferred spices in a small container so they’re ready to sprinkle on when the potatoes are done.

Microwave start: If you’re short on time, microwave the sweet potatoes for 5 minutes before placing them in the slow cooker to reduce overall cooking time.

Substitute Ingredients For Easy Slow Cooker Sweet Potatoes Recipe

sweet potatoes - Substitute with butternut squash: Butternut squash has a similar texture and sweetness when cooked, making it a good alternative.
sweet potatoes - Substitute with carrots: Carrots provide a similar sweetness and can be cooked to a tender consistency in a slow cooker.
cinnamon - Substitute with nutmeg: Nutmeg offers a warm, sweet, and slightly nutty flavor that complements the sweetness of the dish.
cinnamon - Substitute with pumpkin pie spice: This blend includes cinnamon along with other spices like nutmeg and cloves, providing a similar flavor profile.
butter - Substitute with coconut oil: Coconut oil adds a subtle sweetness and richness, making it a good dairy-free alternative.
butter - Substitute with olive oil: Olive oil provides a rich, savory flavor and can be used in place of butter for a healthier fat option.

Presentation Ideas for Slow Cooker Sweet Potatoes

Select premium sweet potatoes: Choose high-quality sweet potatoes with smooth skin and no blemishes to ensure the best flavor and texture.
Uniform size: Ensure all sweet potatoes are of similar size to guarantee even cooking.
Elegant plating: Slice the cooked sweet potatoes in half lengthwise and fan them out on the plate for a visually appealing presentation.
Butter infusion: Melt butter and drizzle it artistically over the sweet potatoes for a rich, glossy finish.
Cinnamon dusting: Lightly dust the sweet potatoes with cinnamon using a fine sieve to create an even, delicate layer of spice.
Garnish with herbs: Add a sprig of fresh thyme or rosemary on top of the sweet potatoes to introduce a pop of color and an aromatic touch.
Seasoning balance: Season with a pinch of sea salt and freshly ground black pepper to enhance the natural sweetness of the sweet potatoes.
Chili kick: For an optional twist, sprinkle a hint of chili powder to add a subtle heat that contrasts beautifully with the sweetness.
Serve with finesse: Use a white or neutral-colored plate to make the vibrant orange of the sweet potatoes stand out, ensuring a sophisticated presentation.

Essential Tools for Making Slow Cooker Sweet Potatoes

Slow cooker: This is the main appliance used to cook the sweet potatoes slowly, ensuring they become tender and flavorful.
Knife: Used to cut and trim any unwanted parts from the sweet potatoes before cooking.
Cutting board: Provides a safe and stable surface to prepare the sweet potatoes.
Vegetable brush: Essential for scrubbing the sweet potatoes clean before cooking.
Measuring spoons: Useful for measuring out the cinnamon and any other spices you choose to add.
Tongs: Handy for removing the hot sweet potatoes from the slow cooker without burning yourself.
Serving dish: A dish to place the cooked sweet potatoes in before seasoning and serving.
Butter knife: Used to spread the butter on the cooked sweet potatoes.
Spice shaker: Convenient for evenly sprinkling cinnamon, salt, pepper, or other spices on the sweet potatoes.

Storing and Freezing Slow Cooker Sweet Potatoes

Let the sweet potatoes cool completely before storing them in an airtight container in the refrigerator for up to 5 days.
To freeze, wrap each cooked sweet potato individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container.
Label the bag or container with the date and contents, and store in the freezer for up to 3 months.
When ready to eat, thaw the frozen sweet potatoes in the refrigerator overnight or in the microwave.
Reheat the thawed sweet potatoes in the microwave, oven, or air fryer until heated through.
If reheating in the oven, wrap the sweet potatoes in foil and bake at 350°F (175°C) for 15-20 minutes or until warm.
You can also reheat the sweet potatoes in the air fryer at 350°F (175°C) for 5-7 minutes, or until crispy on the outside and warm on the inside.
Once reheated, add your favorite toppings such as butter, cinnamon, brown sugar, or maple syrup to enjoy your delicious and easy slow cooker sweet potatoes once again!

How To Reheat Leftover Slow Cooker Sweet Potatoes

Reheat in the microwave: Cut the leftover sweet potatoes into bite-sized pieces and place them in a microwave-safe dish. Cover the dish with a damp paper towel to prevent the potatoes from drying out. Microwave on high for 1-2 minutes, or until heated through. Stir the potatoes halfway through the reheating process to ensure even heating.
Reheat in the oven: Preheat the oven to 350°F (175°C). Place the leftover sweet potatoes in an oven-safe dish and cover with aluminum foil. Bake for 15-20 minutes, or until the potatoes are heated through. Remove the foil for the last 5 minutes of reheating to allow the potatoes to crisp up slightly.
Reheat on the stovetop: Cut the leftover sweet potatoes into bite-sized pieces and place them in a skillet over medium heat. Add a small amount of butter or olive oil to the skillet to prevent sticking and add moisture. Stir the potatoes occasionally until they are heated through, about 5-7 minutes.
Reheat in the air fryer: Preheat the air fryer to 350°F (175°C). Cut the leftover sweet potatoes into bite-sized pieces and place them in the air fryer basket. Cook for 3-5 minutes, shaking the basket halfway through, until the potatoes are heated through and slightly crispy on the outside.
Repurpose into a new dish: Mash the leftover sweet potatoes and use them as a filling for quesadillas, tacos, or enchiladas. Alternatively, mix the mashed sweet potatoes with eggs, milk, and spices to create a delicious sweet potato casserole or frittata.

Interesting Facts About Sweet Potatoes

A fun fact about this recipe is that cooking sweet potatoes in a slow cooker helps retain more nutrients compared to boiling or baking. The gentle cooking process preserves vitamins and minerals, making this method not only convenient but also healthier.

Is This Slow Cooker Sweet Potato Recipe Budget-Friendly?

This easy slow cooker sweet potatoes recipe is highly cost-effective. Sweet potatoes are affordable, nutritious, and versatile. With minimal ingredients like cinnamon and butter, the cost remains low. For a household of 4, the approximate cost is around $5-$7 USD. Overall Verdict: 9/10.

Are Slow Cooker Sweet Potatoes Healthy?

The slow cooker sweet potatoes recipe is a relatively healthy dish, as it primarily consists of nutrient-dense sweet potatoes. Here's a breakdown of the health aspects:

Pros:

Sweet potatoes are an excellent source of vitamin A, vitamin C, potassium, and fiber
The recipe uses minimal added ingredients, keeping it simple and nutritious
Slow cooking helps retain the nutrients in the sweet potatoes

Cons:

The addition of butter can increase the calorie and saturated fat content
Depending on the amount of butter and salt used, the recipe may not be ideal for those watching their fat or sodium intake

To make this recipe even healthier, consider the following suggestions:

Instead of using butter, opt for healthier toppings like Greek yogurt, cottage cheese, or a drizzle of olive oil for added creaminess and healthy fats
Experiment with other spices and herbs like paprika, cumin, or rosemary to add flavor without relying on salt
Pair the sweet potatoes with a lean protein source and a side of non-starchy vegetables to create a balanced meal
For those looking to reduce carbohydrate intake, consider using a smaller portion of sweet potatoes and increasing the amount of non-starchy vegetables on the plate

Editor's Opinion on This Slow Cooker Sweet Potato Recipe

This recipe is a simple yet effective way to enjoy the natural sweetness of sweet potatoes. The slow cooker method ensures they become perfectly tender with minimal effort. Adding butter and cinnamon enhances their flavor, while the option to season with salt, pepper, or chili allows for customization to suit different tastes. It's a versatile and easy dish that can be a delightful side or a comforting main.

Enhance Your Easy Slow Cooker Sweet Potatoes Recipe with These Unique Side Dishes:

Roasted Brussels Sprouts with Balsamic Glaze: Roasted Brussels Sprouts with Balsamic Glaze: Imagine the crispy, caramelized edges of brussels sprouts paired with a tangy-sweet balsamic glaze. This side dish adds a delightful crunch and a burst of flavor that complements the tender sweetness of your slow-cooked sweet potatoes.

Garlic Parmesan Green Beans: Garlic Parmesan Green Beans: Picture vibrant green beans sautéed to perfection with aromatic garlic and a generous sprinkle of parmesan cheese. This side dish brings a savory, cheesy element that balances the natural sweetness of the sweet potatoes.

Maple Glazed Carrots: Maple Glazed Carrots: Envision tender carrots bathed in a luscious maple syrup glaze, offering a harmonious blend of sweetness and earthiness. This side dish enhances the overall flavor profile of your meal, making each bite a delightful experience.

Cranberry Walnut Salad: Cranberry Walnut Salad: Think of a refreshing salad featuring crisp greens, tart cranberries, and crunchy walnuts, all tossed in a light vinaigrette. This side dish adds a burst of color and a mix of textures that beautifully contrast with the creamy sweet potatoes.

Apple Pecan Stuffing: Apple Pecan Stuffing: Visualize a warm, comforting stuffing made with chunks of apple and crunchy pecans. This side dish brings a touch of sweetness and a nutty crunch that pairs wonderfully with the soft, buttery sweet potatoes.

Similar Recipes to Slow Cooker Sweet Potatoes

Maple Glazed Carrots: Transform your humble carrots into a sweet and savory delight. Cook them slowly with a touch of maple syrup, a hint of butter, and a sprinkle of cinnamon. Perfect for a cozy dinner side dish.

Honey Garlic Chicken: Indulge in tender chicken thighs cooked to perfection in a slow cooker. Infused with the rich flavors of honey, garlic, and a dash of soy sauce, this dish is a sweet and savory masterpiece.

Butternut Squash Soup: Warm up with a creamy and comforting bowl of butternut squash soup. Slow-cooked with onions, garlic, and a touch of nutmeg, this soup is a perfect blend of sweet and savory.

Cinnamon Apple Pork Chops: Experience the delightful combination of pork chops and apples. Slow-cooked with a sprinkle of cinnamon and a touch of brown sugar, this dish is a sweet and savory symphony.

Why trust this Easy Slow Cooker Sweet Potatoes Recipe:

This recipe is incredibly simple and requires minimal ingredients, making it perfect for busy individuals. The sweet potatoes cook to perfection in the slow cooker, ensuring a tender and flavorful result every time. The addition of butter and cinnamon adds a delightful sweetness and warmth, while the option to customize with your preferred spices allows for personal creativity. Trust this recipe for its ease, versatility, and delicious outcome.

Share your thoughts on this easy slow cooker sweet potatoes recipe in the Recipe Sharing forum and let us know how it turned out for you!

FAQ:

Can I cook the sweet potatoes on high if I'm short on time?

Yes, you can cook them on high for 4 hours instead of low for 8 hours. They'll still turn out tender and delicious.

Do I need to peel the sweet potatoes before putting them in the slow cooker?

Nope, you don't need to peel them. Just wash and dry them, and they're good to go.

Can I add other spices or toppings besides cinnamon and butter?

Absolutely! Feel free to get creative with your toppings. You can add chili, nutmeg, brown sugar, or even marshmallows if you like.

How do I know when the sweet potatoes are done?

The sweet potatoes are done when they are tender and you can easily pierce them with a fork.

Can I cook more than 4 sweet potatoes at a time?

Yes, you can cook more, just make sure they fit in your slow cooker without overcrowding. The cooking time might be slightly longer if you add more.