Two Serve Thai Sweet Chilli Garlic Prawns Recipe

This is a simple and delicious Thai-inspired recipe with a spicy kick. The sweet chilli garlic prawns are marinated in a tantalizing blend of flavours, then quickly grilled to perfection. This dish delivers a satisfying combination of sweetness, heat, and umami, all wrapped up in succulent king prawns. It's perfect for a quick yet impressive dinner for two.

Photos of Two Serve Thai Sweet Chilli Garlic Prawns Recipe

Our recipe calls for 'garlic olive oil', which is not a common staple in most kitchens. Garlic olive oil is simply olive oil infused with the flavour of garlic, and can be found in the oil section of most supermarkets. If not available, you can easily make your own by simmering olive oil with crushed garlic. 'King prawns' are also key to this recipe. These large prawns have a meatier texture and richer flavour compared to regular prawns. They are often sold frozen in supermarkets.

Ingredients for the Two-Serve Thai Sweet Chilli Garlic Prawns

King prawns: These are larger than your average prawns and are known for their rich, sweet flavor.

Garlic: Used in the marinade to give the prawns a punchy, aromatic flavor.

Lemon: Its juice adds freshness and helps to tenderize the prawns.

Garlic olive oil: This gives an extra layer of garlic flavor and helps the prawns cook evenly.

Brown sugar: It adds a sweet note to balance the heat of the chilli.

Red chilli flakes: These add heat to the marinade. Adjust to taste.

Sea salt: Enhances the overall flavors of the marinade.

Skewers: Used for grilling the prawns.

One reader, Dannie Singletary says:

This Thai sweet chilli garlic prawns recipe is a game-changer! The marinade is bursting with flavor and the prawns turn out succulent and delicious. It's a quick and easy recipe that's perfect for a special dinner at home. I highly recommend trying it out!

Dannie Singletary

Cooking Techniques for Thai Sweet Chilli Garlic Prawns

How to marinate prawns: Combine garlic, lemon juice, garlic olive oil, brown sugar, red chili flakes, and sea salt in a bowl. Add the prawns and ensure they are well coated with the marinade. Let the prawns marinate for at least 2 hours or overnight for a deeper flavor.

How to pan fry prawns: Heat a pan over medium-high heat. Add a small amount of oil to the pan. Once the pan is hot, add the marinated prawns and cook them for a few minutes on each side until they are cooked to the desired level of doneness.

How to serve: Arrange the cooked prawns on a serving platter with lemon wedges. Serve with steamed greens or a fresh salad for a complete meal.

How To Make Two Serve Thai Sweet Chilli Garlic Prawns

These chili garlic prawns are so quick to cook and pack a lot of those sweet & spicy flavors we all love. It’s the perfect cure for those seafood cravings.

Preparation: 30 minutes

Cooking: 5 minutes

Marinate Time: 2 hours

Total: 2 hours 35 minutes

Serves:

Ingredients

20king prawns,washed and prepared

For Marinade:

2tspgarlic,minced
½lemon,squeezed
1tspgarlic olive oil
1tspbrown sugar,adjust to taste
1tspred chilli flakes
sea salt,to season
4skewers

Instructions

Soak skewers for 30 minutes. Thread prawns onto skewers and combine all marinade ingredients together.
Marinate prawns for 2 hours or over night for a deeper flavour.
Pan fry prawns on medium-high heat until cooked to desired level of doneness.
Serve with lemon wedges and steamed greens or a salad!

Nutrition

Calories: 79.43kcal
Fat: 3.07g
Saturated Fat: 0.50g
Trans Fat: 0.01g
Monounsaturated Fat: 1.78g
Polyunsaturated Fat: 0.51g
Carbohydrates: 4.80g
Fiber: 0.71g
Sugar: 1.94g
Protein: 8.61g
Cholesterol: 75.60mg
Sodium: 341.10mg
Calcium: 43.84mg
Potassium: 119.18mg
Iron: 0.35mg
Vitamin A: 51.27µg
Vitamin C: 9.25mg

Pro Tip for Perfecting Thai Sweet Chilli Garlic Prawns

When marinating the prawns, ensure they are fully submerged in the marinade for even flavor distribution. If the marinade doesn't fully cover the prawns, you can periodically turn them to ensure all sides get equal exposure. This will result in a more balanced and flavorful dish.

Time-Saving Tips for Preparing two-serve thai sweet chilli garlic prawns recipe

Prep ahead: Marinate the prawns the night before to allow the flavors to develop, saving time on the day of cooking.

Organized workspace: Set up all your ingredients and tools before starting to cook to streamline the process and avoid last-minute searches.

Quick cooking methods: Opt for quick cooking methods like pan-frying or grilling to reduce the overall cooking time.

Multi-task: While the prawns are marinating, use that time to prepare the side dishes or garnishes to make the most of your time in the kitchen.

Efficient cleaning: Clean as you go to minimize the post-cooking cleanup, making the whole process more efficient.

Substitute Ingredients For Two Serve Thai Sweet Chilli Garlic Prawns Recipe

king prawns - Substitute with shrimp: Shrimp can be used as a substitute for prawns in this recipe as they have a similar taste and texture, and will work well with the marinade and cooking method.
garlic olive oil - Substitute with regular olive oil: Regular olive oil can be used as a substitute for garlic olive oil. You can add some minced garlic separately to the marinade to maintain the garlic flavor.
red chilli flakes - Substitute with sriracha sauce: Sriracha sauce can be used as a substitute for red chili flakes to add heat and flavor to the marinade. Adjust the quantity to taste.

Best Ways to Present Thai Sweet Chilli Garlic Prawns

Elevate the prawns on skewers: Arrange the marinated prawns on skewers in a crisscross pattern, creating a visually appealing presentation that showcases the vibrant colors and enticing aroma of the dish.
Incorporate vibrant garnishes: Introduce pops of color and freshness by garnishing the dish with finely chopped coriander and thinly sliced red chili. This not only adds visual appeal but also enhances the overall flavor profile.
Create a symmetrical arrangement: Arrange the prawn skewers in a symmetrical pattern on the plate, ensuring that each element is meticulously placed to create a visually stunning and balanced presentation.
Utilize negative space: Embrace the concept of negative space on the plate to allow the prawns to take center stage, creating a visually striking and sophisticated presentation that highlights the beauty of the dish.
Incorporate contrasting textures: Pair the prawns with a delicate microgreen salad or a refreshing cucumber and mango salsa to introduce contrasting textures, adding depth and complexity to the overall presentation.

Essential Kitchen Tools for Making Thai Sweet Chilli Garlic Prawns

Skewers: Used to thread and hold the prawns for grilling or pan-frying.
Pan: Used for pan-frying the marinated prawns until they are cooked to perfection.
Lemon squeezer: Used to extract the juice from the lemon for the marinade.
Mixing bowl: Used to combine the marinade ingredients and coat the prawns evenly.
Grater: Used to finely grate the garlic for the marinade.
Tongs: Used for turning and flipping the prawns while cooking.
Knife: Used for slicing the lemon into wedges and preparing the prawns for skewering.
Frying spatula: Used for flipping and turning the prawns while pan-frying.

Storing and Freezing Leftover Thai Sweet Chilli Garlic Prawns

Once the prawns are cooked, allow them to cool completely before storing. This will prevent condensation from forming inside the storage container, which can lead to soggy prawns.
Place the cooled prawns in an airtight container or resealable plastic bag. If using a container, make sure to choose one that is just large enough to hold the prawns comfortably, as too much air space can cause them to dry out.
If you plan to consume the prawns within 2-3 days, you can store them in the refrigerator. They will maintain their quality and flavor during this time.
For longer storage, freezing is the best option. To freeze the prawns, arrange them in a single layer on a baking sheet lined with parchment paper. Place the baking sheet in the freezer for about an hour, or until the prawns are frozen solid. This process, known as flash freezing, prevents the prawns from sticking together.
Once frozen, transfer the prawns to a freezer-safe container or resealable plastic bag. Remove as much air as possible from the bag to prevent freezer burn. Label the container or bag with the date of freezing.
Frozen prawns can be stored for up to 2-3 months without significant loss of quality. When you're ready to enjoy them, simply thaw the prawns in the refrigerator overnight and reheat them gently in a pan or in the microwave until warmed through.
If you have any leftover marinade, it's best to discard it, as it has been in contact with raw prawns. If you want to save some marinade for future use, make sure to prepare an extra batch that hasn't touched the prawns and store it separately in the refrigerator for up to 1 week.

How To Reheat Leftover Thai Sweet Chilli Garlic Prawns

Reheat the leftover prawns in a skillet or wok over medium-high heat. Add a small amount of olive oil or butter to the pan to prevent sticking and to enhance the flavor. Stir-fry the prawns for 2-3 minutes until they are heated through and slightly crispy on the outside. Be careful not to overcook them, as they can become tough and rubbery.
For a quick and easy reheating method, place the leftover prawns on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 30-60 seconds, depending on the quantity of prawns and the power of your microwave. Check the prawns every 30 seconds to ensure they don't overcook. Once heated through, let them rest for a minute before serving.
If you want to infuse the leftover prawns with extra flavor, marinate them in a mixture of garlic, lemon juice, olive oil, and chili flakes for 15-30 minutes before reheating. This will help to refresh the flavors and make the prawns taste as delicious as when they were first cooked.
For a tasty and visually appealing presentation, reheat the leftover prawns on skewers. Brush the prawns with a mixture of melted butter, garlic, and lemon juice, then grill them on a preheated grill or grill pan for 1-2 minutes per side until they are heated through and slightly charred. Serve the prawn skewers with a side of sweet chili sauce for dipping.
Transform your leftover prawns into a delicious salad by tossing them with mixed greens, sliced cucumbers, cherry tomatoes, and a tangy lime vinaigrette. Reheat the prawns briefly in a skillet or microwave before adding them to the salad to ensure they are warm and flavorful. This is a light and refreshing way to enjoy your leftover prawns while adding some extra nutrients to your meal.

Interesting Trivia About Thai Sweet Chilli Garlic Prawns

Prawns are an excellent source of protein and are low in fat, making them a healthy and delicious addition to any meal. They are also a good source of omega-3 fatty acids, which are beneficial for heart health and brain function.

Is Cooking two-serve thai sweet chilli garlic prawns recipe at Home Cost-Effective?

This Thai sweet chilli garlic prawns recipe is quite cost-effective for a household. The main ingredient, prawns, can be affordable if purchased from the right source. The marinade ingredients are also commonly found in most kitchens, making it a budget-friendly choice. The overall verdict for this recipe would be an 8/10 for its simplicity, flavor, and affordability. The approximate cost for a household of 4 people would be around $20-$25, making it an economical and delicious choice for a family meal.

Is This Thai Prawn Dish Healthy or Unhealthy?

This Thai sweet chilli garlic prawns recipe is relatively healthy, as it incorporates lean protein from the prawns and includes garlic, which has numerous health benefits. The marinade consists of natural ingredients like lemon, garlic, and chili flakes, which add flavor without relying heavily on processed ingredients. However, there are a few aspects of the recipe that could be improved to make it even healthier:

The recipe calls for brown sugar, which adds extra calories and carbohydrates. Consider reducing the amount of sugar or substituting it with a natural sweetener like honey or maple syrup.
While the recipe suggests serving the prawns with steamed greens or a salad, it doesn't specify the portion sizes. Ensure that the meal is balanced by including a generous portion of vegetables to provide essential vitamins, minerals, and fiber.
The marinade uses garlic olive oil, which may be higher in calories compared to regular olive oil. Opting for a lighter oil or using a smaller quantity can help reduce the overall calorie content of the dish.

To further enhance the nutritional value of this recipe, you could:

Add more colorful vegetables to the skewers, such as bell peppers, zucchini, or cherry tomatoes, to increase the vitamin and fiber content.
Serve the prawns with a side of quinoa or brown rice for a more balanced meal that includes complex carbohydrates.
Incorporate additional herbs and spices into the marinade, such as ginger, cilantro, or turmeric, which have anti-inflammatory properties and can provide extra health benefits.
Grill the prawns instead of pan-frying them to reduce the amount of oil needed for cooking.

Editor's Opinion on This Thai Sweet Chilli Garlic Prawns Recipe

This Thai sweet chilli garlic prawns recipe is a delightful combination of flavors. The marinade of garlic, lemon, and red chili flakes infuses the prawns with a tantalizing taste. The use of garlic olive oil adds a rich and aromatic element to the dish. The grilling process allows the prawns to develop a beautiful char and a succulent texture. This dish is versatile and can be served as an appetizer or as a main course with steamed greens or a refreshing salad. It's a perfect choice for a flavorful and satisfying meal.

Enhance Your Two Serve Thai Sweet Chilli Garlic Prawns Recipe with These Unique Side Dishes:

Steamed Broccoli: Create a zesty garlic and lemon dressing to drizzle over the steamed broccoli for a refreshing and tangy side dish.

Mango Salad: Whip up a refreshing mango salad with a mix of fresh herbs, lime juice, and a hint of red chilli for a sweet and spicy accompaniment to the prawns.

Coconut Rice: Infuse the rice with coconut milk and a touch of lemongrass for a fragrant and creamy side dish that complements the sweet chilli garlic prawns perfectly.

Similar Recipes to Thai Sweet Chilli Garlic Prawns

Spicy Korean BBQ Beef Tacos: Marinate the beef in a spicy Korean BBQ sauce, then grill to perfection. Serve in warm tortillas with kimchi slaw and gochujang aioli for a delicious fusion taco experience.

Mango Coconut Chicken Curry: Simmer chicken in a rich and creamy coconut curry sauce with chunks of sweet mango. Serve over steamed jasmine rice and garnish with fresh cilantro for a tropical twist on a classic curry dish.

Roasted Vegetable Quinoa Salad: Toss roasted vegetables with fluffy quinoa, fresh herbs, and a zesty lemon vinaigrette for a hearty and nutritious salad. Top with crumbled feta cheese and toasted nuts for added texture and flavor.

Lemon Blueberry Cheesecake Bars: Whip up a creamy lemon cheesecake batter, swirl in a homemade blueberry compote, and bake on a buttery graham cracker crust. Chill until set, then slice into bars for a delightful dessert perfect for any occasion.

Appetizer and Dessert Pairings for two-serve thai sweet chilli garlic prawns recipe

Appetizers:

Stuffed Mushrooms: Delight your guests with these savory stuffed mushrooms, filled with a flavorful mixture of cream cheese, garlic, and herbs. The perfect bite-sized appetizer to kick off any meal.

Caprese Skewers: Impress your guests with these elegant caprese skewers, featuring juicy cherry tomatoes, fresh mozzarella, and fragrant basil leaves. Drizzle with balsamic glaze for a burst of sweet and tangy flavor.

Desserts:

Decadent Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with fresh berries and a sprinkle of cocoa powder. The perfect way to satisfy your sweet tooth!

Tropical Mango Sorbet: Cool off with a refreshing and tangy mango sorbet, served in a hollowed-out mango shell for an extra tropical twist. A light and fruity dessert to end any meal on a high note.

Why trust this Two Serve Thai Sweet Chilli Garlic Prawns Recipe:

This recipe guarantees succulent king prawns infused with the aromatic flavors of garlic, lemon, and a hint of brown sugar. The marinade, comprising garlic olive oil and red chilli flakes, ensures a perfect balance of heat and sweetness. The use of skewers allows for even cooking, while the option to marinate overnight intensifies the flavors. The result is a dish that promises to tantalize the taste buds, making it an ideal choice for a delightful seafood meal.

Share your thoughts on the Two Serve Thai Sweet Chilli Garlic Prawns Recipe in the Recipe Sharing forum section. Let's discuss any tweaks or variations you've tried with this delicious dish!

FAQ:

How long should I marinate the prawns for?

Marinate the prawns for at least 2 hours, or for a deeper flavor, marinate them overnight.

Can I use a different type of oil for the marinade?

Yes, you can use any type of oil you prefer, but garlic-infused olive oil adds a nice flavor to the prawns.

What is the best way to cook the prawns?

Pan-frying the prawns on medium-high heat is the best way to cook them until they reach the desired level of doneness.

Can I use a different type of seafood for this recipe?

Yes, you can use a different type of seafood, such as scallops or fish, with the same marinade and cooking method.

How should I serve the prawns?

Serve the prawns with lemon wedges and your choice of steamed greens or a fresh salad for a delicious meal.