Name: Scallops With Caper Pan Sauce Recipe
Prep time: 5 min
Cook time: 9 min
Total time: 14 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 12 large sea scallops; kosher salt, to taste; freshly ground black pepper, to taste; ½ stick unsalted butter, divided; 1 tablespoon olive oil; 2 shallots, minced; 1 garlic clove, minced; ¼ cup caper, drained and rinsed; ½ cup white wine, such as Sauvignon Blanc

Experience the delicate, sweet flavor of sea scallops complemented by a tangy caper pan sauce. This recipe combines the succulent scallops with the flavors of fresh shallots, garlic, and a dash of white wine to create a gourmet dish that's surprisingly simple to prepare.

Photos of Scallops With Caper Pan Sauce Recipe

Most of the ingredients for this recipe are easily found in any supermarket. However, sea scallops may be located in the seafood or frozen section depending on availability. Capers, small pickled flower buds, are usually found in the pickles and olives aisle. Sauvignon blanc, a type of white wine, can be found in the wine section; you may substitute with any dry white wine of your choice.

Scallops with Caper Pan Sauce Ingredients

Sea scallops: Prized for their sweet, delicate flavor and tender texture. Ensure they are fresh and properly cleaned.

Kosher salt: Coarser than table salt, kosher salt dissolves slowly, providing a burst of flavor.

Black pepper: Adds a mild spicy heat to balance the sweetness of the scallops.

Unsalted butter: Used for a rich, creamy base of the pan sauce.

Olive oil: Adds a subtle fruity note and helps prevent the butter from burning.

Shallots: More delicate than onion, shallots lend a slightly sweet, mild flavor.

Garlic: Gives a robust and aromatic note to the sauce.

Capers: Brings a tangy, briny flavor that contrasts and highlights the sweetness of the scallops.

White wine: Deglazes the pan and adds depth and acidity to the sauce.

One reader, Imelda Hogg says:

The scallops with caper pan sauce recipe is a game-changer! The scallops were perfectly seared and the caper pan sauce was bursting with flavor. It was easy to make and tasted like a gourmet dish from a fancy restaurant. I'll definitely be making this again!

Imelda Hogg

Cooking Techniques for Perfectly Seared Scallops

How to sear scallops: Searing scallops involves heating a skillet over high heat, adding a small amount of butter and olive oil, and cooking the scallops until they develop a golden brown crust on both sides.

How to make a pan sauce: Making a pan sauce involves deglazing the skillet with wine, then adding aromatics such as shallots and garlic, and finally incorporating butter to create a rich and flavorful sauce to complement the scallops.

How To Make Scallops With Caper Pan Sauce

If you’re a fan of seafood dishes, then you’ll enjoy making this scallops recipe with a special caper pan sauce to complement the flavors.

Preparation: 5 minutes

Cooking: 9 minutes

Total: 14 minutes

Serves:

Ingredients

12sea scallops,large
kosher salt,to taste
black pepper,freshly ground, to taste
½stickunsalted butter,divided
1tbspolive oil
2shallots
1garlic clove,minced
¼cupcaper,drained and rinsed
½cupwhite wine,such as Sauvignon Blanc

Instructions

Season the scallops on both sides with salt and pepper.
In a large skillet, melt together 1 tablespoon of butter and the olive oil over high heat.
When the butter has melted, add the scallops to the pan and sear, flipping once halfway through, until golden brown on both sides and nearly opaque all the way through, 3 to 4 minutes total.
Divide the scallops between 2 plates and return the skillet to medium-high heat.
Melt 2 tablespoons of butter in the skillet. Add the shallots and garlic. Cook, stirring, until softened and lightly browned, about 2 minutes.
Stir in the capers and cook until fragrant, about 1 minute. Pour in the wine and cook, stirring, until slightly reduced, about 3 minutes.
Remove the skillet from the heat and add the remaining tablespoon of butter, swirling the pan until it melts into the sauce. Season the sauce with salt and pepper, then spoon it over the scallops.
Serve hot and enjoy!

Nutrition

Calories: 465.11kcal
Fat: 30.64g
Saturated Fat: 15.70g
Trans Fat: 0.93g
Monounsaturated Fat: 10.96g
Polyunsaturated Fat: 1.85g
Carbohydrates: 18.20g
Fiber: 2.72g
Sugar: 5.33g
Protein: 20.45g
Cholesterol: 96.74mg
Sodium: 1005.58mg
Calcium: 56.88mg
Potassium: 579.24mg
Iron: 1.89mg
Vitamin A: 196.19µg
Vitamin C: 5.94mg

Pro Tip for Achieving the Perfect Sear on Scallops

When searing scallops, it's crucial to have your pan hot enough to ensure a nice, golden crust. However, be careful not to overcook them as they can become tough and rubbery. A good rule of thumb is to cook them for about 1-2 minutes on each side, until they're nearly opaque all the way through. Also, remember to pat the scallops dry before seasoning and adding to the pan, as excess moisture can prevent them from searing properly.

Time-Saving Tips for Making Scallops with Caper Pan Sauce

Prep ahead: Prepare the shallots, garlic, and capers in advance to streamline the cooking process.

Use a non-stick skillet: This will help prevent the scallops from sticking and make cleanup easier.

Multi-task: While the scallops are searing, you can simultaneously prepare the pan sauce to save time.

Organize ingredients: Arrange all the ingredients and utensils in an orderly manner before you start cooking to avoid any last-minute confusion.

Quick sear: Sear the scallops over high heat for a shorter time to save cooking time without compromising flavor.

Substitute Ingredients For Scallops With Caper Pan Sauce Recipe

sea scallops - Substitute with king oyster mushrooms: King oyster mushrooms have a meaty texture and a mild, slightly sweet flavor that can mimic the texture and taste of scallops when cooked.
kosher salt - Substitute with sea salt: Sea salt has a similar texture and flavor profile to kosher salt, making it a suitable substitute in this recipe.
freshly ground black pepper - Substitute with white pepper: White pepper has a milder and slightly different flavor compared to black pepper, but it can still provide the desired peppery kick to the dish.
unsalted butter - Substitute with ghee: Ghee, or clarified butter, can be used as a substitute for unsalted butter, adding a rich, nutty flavor to the dish.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and a high smoke point, making it a suitable substitute for olive oil in this recipe.
shallots - Substitute with onions: Onions can be used as a substitute for shallots, providing a similar savory and slightly sweet flavor to the dish.
garlic clove - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic, providing a similar flavor without the need for mincing or chopping.
capers - Substitute with green olives: Green olives can provide a similar briny and tangy flavor to the dish, complementing the other ingredients in the pan sauce.
white wine - Substitute with chicken or vegetable broth: Chicken or vegetable broth can be used as a non-alcoholic substitute for white wine, adding depth of flavor to the pan sauce.

Plating Ideas for Scallops with Caper Pan Sauce

Elevate the plating: When presenting the scallops, consider using a large, white, or neutral-toned plate to allow the vibrant colors of the dish to pop. The contrast will enhance the visual appeal of the dish.
Incorporate microgreens: Sprinkle a few delicate microgreens over the scallops to add a touch of freshness and a burst of color to the plate. The vibrant green hues will complement the golden-brown sear of the scallops beautifully.
Utilize negative space: Embrace the concept of minimalism by allowing some negative space on the plate. This will draw attention to the scallops and the caper pan sauce, creating a visually striking presentation.
Garnish with edible flowers: Introduce a touch of elegance by delicately placing a few edible flowers around the scallops. Choose flowers that are both visually appealing and edible, such as nasturtiums or borage, to add a sophisticated and luxurious touch to the dish.
Consider the plate shape: Opt for a plate with a unique shape or an asymmetrical design to add an element of artistry to the presentation. The unconventional shape will make the dish stand out and pique the interest of the diners.

Essential Kitchen Tools for Making Scallops with Caper Pan Sauce

Skillet: A skillet is a flat-bottomed pan used for frying, searing, and browning foods. It's an essential tool for cooking scallops and creating a delicious sear on the outside.
Tongs: Tongs are used for flipping and handling the scallops while they are being seared in the skillet. They provide a good grip and help in achieving an even sear.
Knife: A sharp knife is necessary for mincing the shallots and garlic, ensuring they are finely chopped for the pan sauce.
Cutting board: A cutting board provides a stable surface for chopping and mincing ingredients, such as shallots and garlic, with a knife.
Whisk: A whisk is used for stirring and incorporating the ingredients of the pan sauce, ensuring a smooth and well-mixed consistency.
Spatula: A spatula is useful for transferring the seared scallops to the serving plates without damaging their delicate texture.
Measuring cup: A measuring cup is essential for accurately measuring the white wine needed for the pan sauce, ensuring the right balance of flavors.

How To Reheat Leftover Scallops with Caper Pan Sauce

The best way to reheat leftover scallops with caper pan sauce is to use a gentle heating method to avoid overcooking the delicate seafood. Start by removing the scallops from the refrigerator and letting them come to room temperature for about 10-15 minutes.
In a skillet, heat a small amount of butter or olive oil over medium-low heat. Once the butter has melted or the oil is shimmering, add the scallops to the pan, making sure they are not overcrowded.
Pour the leftover caper pan sauce over the scallops and cover the skillet with a tight-fitting lid. Allow the scallops to warm through for 3-4 minutes, basting them with the sauce occasionally to keep them moist.
If the sauce seems too thick, you can add a splash of white wine or chicken broth to thin it out and create a more silky consistency. Be careful not to add too much liquid, as it may dilute the flavors of the original dish.
Once the scallops are heated through and the sauce is warmed, remove the skillet from the heat. Taste the sauce and adjust the seasoning with salt and pepper if needed.
Serve the reheated scallops with caper pan sauce immediately, garnished with fresh herbs like parsley or chives if desired. Enjoy your leftovers as a quick and delicious meal!

Interesting Trivia About Scallops and Capers

Scallops are a great source of magnesium, potassium, and vitamin B12, which are essential for maintaining a healthy heart and nervous system. They are also low in calories and high in protein, making them a nutritious and delicious addition to any meal.

Is Making Scallops with Caper Pan Sauce at Home Cost-Effective?

This scallops with caper pan sauce recipe is moderately cost-effective for a household. The main cost lies in the sea scallops and white wine, but the dish's elegance and flavor make it worth the investment. The use of simple ingredients like butter, shallots, and capers adds depth without breaking the bank. The approximate cost for a household of 4 people would be around $40-$50, depending on the quality of the ingredients. Overall Verdict: 9/10. The dish offers a luxurious dining experience at a reasonable cost, making it a great choice for a special dinner at home.

Is This Scallop Dish Healthy or Unhealthy?

The scallops with caper pan sauce recipe is a delicious dish, but it may not be the healthiest option due to the high amount of butter and the use of white wine. Here's a breakdown of the recipe's healthiness:

Scallops are a lean protein source and are low in calories, making them a healthy choice.
Butter, while adding flavor, is high in saturated fat and calories. The recipe calls for half a stick of butter, which can contribute to elevated cholesterol levels and increased risk of heart disease if consumed in excess.
Olive oil is a healthier fat option compared to butter, but the recipe only uses a small amount.
Shallots and garlic are both nutrient-dense ingredients that offer various health benefits, such as boosting the immune system and reducing inflammation.
Capers are low in calories and provide a burst of flavor without adding significant amounts of fat or sodium.
White wine, although used in moderation, adds extra calories to the dish.

To make this recipe healthier, consider the following suggestions:

Reduce the amount of butter used in the recipe. Instead of using half a stick, try using just 1-2 tablespoons of butter to maintain the flavor while cutting down on the saturated fat and calories.
Replace some of the butter with additional olive oil, which is a healthier source of fat.
Use a low-sodium chicken or vegetable broth instead of white wine to reduce the calorie content while still providing depth of flavor to the sauce.
Serve the scallops with a side of steamed or roasted vegetables to increase the dish's nutrient content and add fiber to the meal.
Opt for whole grain bread or quinoa as a side dish to provide complex carbohydrates and additional fiber.

Editor's Opinion: Scallops with Caper Pan Sauce Recipe Review

The scallops with caper pan sauce recipe is a delightful combination of flavors and textures. The seared scallops are perfectly cooked, with a golden brown crust and tender interior. The caper pan sauce adds a tangy and savory element, complementing the sweetness of the scallops. The use of white wine in the sauce adds a subtle depth of flavor. Overall, this dish is a wonderful balance of simplicity and sophistication, making it a perfect choice for an elegant dinner.

Enhance Your Scallops With Caper Pan Sauce Recipe with These Unique Side Dishes:

Roasted Asparagus: Tender asparagus spears roasted to perfection with a hint of garlic and lemon zest, the perfect complement to the savory scallops.

Garlic Mashed Potatoes: Creamy mashed potatoes infused with roasted garlic, a comforting and hearty side dish to pair with the succulent scallops.

Grilled Pineapple Slices: Juicy pineapple slices caramelized on the grill, adding a sweet and tangy contrast to the savory scallops for a burst of tropical flavor.

Creamy Polenta: Velvety smooth polenta cooked to perfection, a comforting and rich side dish to accompany the flavorful scallops.

Similar Seafood Recipes to Try

Creamy Mushroom Risotto: This creamy mushroom risotto is a comforting and flavorful dish that is perfect for a cozy night in. The earthy mushrooms and creamy rice make for a satisfying meal.

Honey Garlic Glazed Salmon: This honey garlic glazed salmon is a sweet and savory dish that is perfect for a quick and easy weeknight dinner. The combination of honey and garlic creates a delicious glaze that pairs perfectly with the tender salmon.

Grilled Peach and Burrata Salad: This grilled peach and burrata salad is a refreshing and light dish that is perfect for a summer day. The sweetness of the grilled peaches and the creaminess of the burrata cheese make for a delightful combination.

Appetizer and Dessert Ideas to Complement Scallops with Caper Pan Sauce

Appetizers:

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a flavorful mixture of cheese, herbs, and breadcrumbs. Bake until golden and crispy for a delicious start to any meal.

Bruschetta with Tomato and Basil: Elevate a classic appetizer by topping crispy slices of toasted bread with a vibrant mixture of ripe tomatoes, fragrant basil, and tangy balsamic glaze. This refreshing and light dish is perfect for starting off a meal.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. This elegant dessert is perfect for satisfying your sweet tooth after a delicious meal.

Strawberry Cheesecake: Delight in a luscious strawberry cheesecake, featuring a buttery graham cracker crust and a velvety smooth cream cheese filling. Garnish with fresh strawberries for a pop of color and fruity flavor.

Why trust this Scallops With Caper Pan Sauce Recipe:

This recipe guarantees succulent sea scallops seared to perfection, complemented by a tantalizing caper pan sauce that's bursting with flavor. The combination of butter, olive oil, and white wine creates a rich and aromatic sauce that perfectly enhances the delicate sweetness of the scallops. With meticulous attention to detail and precise cooking techniques, this recipe ensures a delightful dining experience, earning the trust of discerning home cooks and seafood enthusiasts alike.

Want to share your experience making this Scallops With Caper Pan Sauce Recipe or discuss tips and techniques? Join the conversation in the Recipe Sharing forum!

FAQ:

How do I know when the scallops are cooked through?

The scallops are cooked through when they turn opaque and firm to the touch. It usually takes about 3-4 minutes of searing on each side for large sea scallops.

Can I use a different type of wine for the pan sauce?

Yes, you can use a different type of white wine if you prefer. A dry white wine such as Chardonnay or Pinot Grigio can also work well in the pan sauce.

What can I serve with the scallops and caper pan sauce?

The scallops and caper pan sauce pair well with a variety of side dishes such as roasted vegetables, risotto, or a simple green salad.

Can I substitute the sea scallops with another type of seafood?

While sea scallops work best for this recipe, you can also use shrimp or even firm white fish like halibut or cod as a substitute.

Is it necessary to rinse the capers before using them in the recipe?

Yes, it's a good idea to rinse the capers before using them to remove excess salt and brine, which can affect the overall flavor of the dish.