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Sautéed Scallops Recipe

Sautéed Scallops Recipe
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Photos of Sautéed Scallops Recipe

How To Make Sautéed Scallops Recipe

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Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1 pound of scallops
  • 2 tablespoons of butter
  • 2 cloves of garlic, minced
  • Juice of 1/2 lemon
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Rinse the scallops under cold water and pat dry with paper towels.

  2. In a large skillet, melt the butter over medium-high heat.

  3. Add the minced garlic to the skillet and cook for 1 minute until fragrant.

  4. Add the scallops to the skillet in a single layer. Season with salt and pepper.

  5. Cook the scallops for 2-3 minutes per side, until they are nicely browned and cooked through.

  6. Squeeze the lemon juice over the scallops and toss to coat.

  7. Remove the skillet from the heat and garnish with chopped parsley.

  8. Serve the sautéed scallops hot with your favorite side dish.

Nutrition

  • Calories : 163kcal
  • Total Fat : 5g
  • Saturated Fat : 3g
  • Cholesterol : 53mg
  • Sodium : 358mg
  • Total Carbohydrates : 3g
  • Protein : 24g
Share your tips and tricks for making the perfect sautéed scallops in the Cooking Techniques forum section. Let's discuss how to achieve that golden-brown crust while keeping the inside tender and succulent!

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