Name: Sardines & Watercress on Toast Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 4 slices of bread; 2 cans of sardines in olive oil; 1 cup of watercress leaves; 1 lemon, sliced; Salt and pepper to taste; Olive oil for drizzling

Sardines & Watercress on Toast Recipe

Claudina Gibbs Modified: July 19, 2024

Photos of Sardines & Watercress on Toast Recipe

How To Make Sardines & Watercress on Toast

Where do you even begin with seafood? You might find yourself overwhelmed by the vast selection of seafood dishes to choose from, but fret not! Our seafood recipes are here to help you out!

Preparation: 10 minutes

Cooking: 5 minutes

Total: 15 minutes

Serves:

Ingredients

4 slices of bread
2 cans of sardines in olive oil
1 cup of watercress leaves
1 lemon, sliced
Salt and pepper to taste
Olive oil for drizzling

Instructions

Preheat the oven to 350°F (175°C).
Place the bread slices on a baking sheet and toast in the oven until crispy, about 5 minutes.
Meanwhile, drain the oil from the sardines and place them in a bowl. Break the sardines into smaller pieces.
In a separate bowl, toss the watercress leaves with lemon juice, salt, and pepper.
Spread the sardines evenly on the toasted bread slices.
Top each slice with a handful of watercress leaves.
Drizzle with olive oil and garnish with a slice of lemon.
Serve immediately.

Nutrition

Calories : 320kcal
Total Fat : 20g
Saturated Fat : 3g
Cholesterol : 70mg
Sodium : 480mg
Total Carbohydrates : 20g
Dietary Fiber : 3g
Sugars : 1g
Protein : 15g

Share your thoughts on the Sardines & Watercress on Toast Recipe in the Recipe Sharing forum section. Join the discussion and let us know if you tried this recipe or have any tips to share!