Baked salmon with lemon and herbs is a delightful dish that bursts with refreshing flavors. The tanginess of lemon combined with the aroma of fresh herbs complements the rich taste of salmon perfectly. This dish is simple to prepare, making it perfect for a weeknight dinner, yet its gourmet taste makes it suitable for special occasions as well.
The ingredients list of this recipe is fairly simple with items like salmon, butter, lemon, and common herbs like parsley and dill. However, if you're not a regular baker or cook, you might be unfamiliar with panko bread crumbs. You can find these Japanese bread crumbs in the international aisle of most supermarkets. They remain crispy when baked, giving a fantastic crunch to your salmon topping.
Lemon Herb Baked Salmon Ingredients
Salmon fillet: The star of this dish, salmon is rich in omega-3 fatty acids and high in protein.
Butter: Adds a creamy richness to the salmon and helps the herb mixture adhere to the fish.
Lemon: Its zest and juice add a burst of fresh citrus flavor.
Salt and pepper: Basic seasonings for taste.
Panko bread crumbs: These Japanese bread crumbs create a crispy, golden brown topping.
Garlic: Adds a savory depth of flavor.
Parsley: A fresh herb that gives a light, refreshing taste.
Dill: Another fragrant herb, dill pairs especially well with salmon.
Parmesan cheese: Gives the topping a slightly tangy flavor and helps it brown nicely in the oven.
One reader, Heindrick Gustafson says:
This lemon herb baked salmon recipe is a game-changer! The flavors are perfectly balanced, and the salmon comes out tender and juicy every time. The zesty lemon and aromatic herbs create a delightful harmony that's simply irresistible. It's a must-try for any seafood lover!
Techniques for Making Lemon Herb Baked Salmon
How to prepare the topping: Combine panko bread crumbs, minced garlic, chopped fresh parsley, chopped fresh dill, zest of 1 lemon, and grated parmesan cheese in a small bowl. Mix well to combine all the ingredients.
How to line the pan: Line a baking pan with aluminum foil and spray it with cooking spray to prevent the salmon from sticking to the pan.
How to brush the salmon with butter: Melt 2 tablespoons of butter and brush it over the salmon fillet to add flavor and moisture.
How to season the salmon: Season the salmon with salt and pepper to enhance its flavor.
How to bake the salmon: Bake the salmon in a preheated 400°F oven for 13 to 17 minutes, or until the salmon flakes easily with a fork and is cooked through.
How to serve: Serve the lemon herb baked salmon and enjoy!
How To Make Lemon Herb Baked Salmon
Serve an easy and scrumptious seafood meal for dinner! Enjoy baked salmon that’s tender and flaky, then topped with an irresistable lemon and herb crust.
Serves:
Ingredients
- 4lbsalmon fillet
- 2tbspbutter,melted
- 1lemon,divided
- salt and pepper
For Topping:
- ¾cuppanko bread crumbs
- 3clovesgarlic,minced
- 2tbspfresh parsley,minced
- 1tbspfresh dill,minced
- 1lemon,zest
- 2tbspparmesan cheese,shredded
- 3tbspbutter,melted
Instructions
-
Preheat oven to 400 degrees F.
-
Combine all Topping ingredients in a small bowl.
-
Line a pan with foil and spray with cooking spray.
-
Place salmon on the pan and brush with melted butter. Season with salt and pepper and squeeze ½ of the lemon over top.
-
Sprinkle crumb mixture over salmon. Bake uncovered for 13 to 17 minutes, or until salmon flakes easily and is cooked.
-
Serve and enjoy!
Nutrition
- Calories: 572.38kcal
- Fat: 38.50g
- Saturated Fat: 11.88g
- Trans Fat: 0.29g
- Monounsaturated Fat: 10.60g
- Polyunsaturated Fat: 9.12g
- Carbohydrates: 6.31g
- Fiber: 0.84g
- Sugar: 0.59g
- Protein: 48.10g
- Cholesterol: 145.40mg
- Sodium: 607.06mg
- Calcium: 71.79mg
- Potassium: 868.30mg
- Iron: 1.10mg
- Vitamin A: 70.14µg
- Vitamin C: 18.20mg
Helpful Technique for Preparing Lemon Herb Baked Salmon
When preparing your salmon, make sure it's fully thawed if previously frozen. This ensures even cooking and helps the fish absorb the flavors of the lemon and herbs more effectively. Additionally, when applying the panko bread crumbs topping, press it gently onto the salmon to help it adhere better, creating a delicious and crispy crust as it bakes.
Time-Saving Tips for Preparing Lemon Herb Baked Salmon
Prep ahead: Chop vegetables and measure out ingredients in advance to streamline the cooking process.
One pan wonders: Opt for recipes that allow you to cook everything in a single pan to minimize cleanup time.
Batch cooking: Prepare large quantities of staple ingredients like rice or grilled chicken to use in multiple dishes throughout the week.
Use kitchen tools: Utilize kitchen gadgets like food processors and mandolines to speed up the prep work.
Follow the recipe: Read through the entire recipe before starting to ensure you have all the ingredients and understand the steps.
Substitute Ingredients For Lemon Herb Baked Salmon Recipe
salmon fillet - Substitute with arctic char fillet: Arctic char is a similar fish with a mild, delicate flavor and a texture that is comparable to salmon.
butter - Substitute with olive oil: Olive oil can be used as a healthier alternative to butter and still adds richness to the dish.
lemon - Substitute with lime: Lime can provide a similar citrusy flavor to the dish, although slightly different from lemon.
panko bread crumbs - Substitute with regular bread crumbs: Regular bread crumbs can be used as a substitute for panko, although the texture may be slightly different.
garlic - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic, providing a similar flavor without the need for chopping.
fresh parsley - Substitute with dried parsley: Dried parsley can be used as a substitute for fresh parsley, although the flavor may be slightly less vibrant.
fresh dill - Substitute with dried dill: Dried dill can be used as a substitute for fresh dill, although the flavor may be slightly less potent.
parmesan cheese - Substitute with grated pecorino: Grated pecorino can be used as a substitute for parmesan, providing a similar salty and nutty flavor.
butter - Substitute with ghee: Ghee can be used as a substitute for butter, adding a rich, nutty flavor to the dish.
Presentation Ideas for Lemon Herb Baked Salmon
Elevate the salmon fillet: Carefully arrange the salmon fillet on the plate, ensuring it is the focal point of the dish. The fillet should be positioned in a visually appealing manner, showcasing its natural beauty and texture.
Garnish with fresh herbs: Sprinkle a delicate assortment of fresh parsley, dill, and lemon zest over the salmon. This not only adds a pop of color but also enhances the aroma and flavor of the dish.
Incorporate artistic drizzling: Using a lemon butter sauce, create an artistic drizzle around the salmon fillet. The drizzle should be precise and visually appealing, adding a touch of elegance to the presentation.
Utilize negative space: Embrace the concept of negative space on the plate to allow the salmon to stand out. The strategic use of empty space will draw attention to the main element of the dish, creating a visually striking presentation.
Add a touch of edible flowers: Introduce a few carefully selected edible flowers to the plate for a sophisticated and visually captivating touch. The vibrant colors of the flowers will complement the dish and add a sense of refinement.
Incorporate a citrus twist: Introduce thin slices of lemon as a decorative element, strategically placing them around the salmon fillet. This not only adds visual interest but also ties in with the flavors of the dish.
Consider the plate shape and color: Select a plate that complements the colors of the dish and enhances the overall presentation. The shape and color of the plate should serve as a canvas to showcase the salmon in the most appealing way.
Storing and Freezing Lemon Herb Baked Salmon
- Let the baked salmon cool completely before storing or freezing.
- To store in the refrigerator, place the cooled salmon in an airtight container or wrap it tightly with plastic wrap. It will keep in the fridge for up to 3-4 days.
- For longer storage, you can freeze the baked salmon:
- Wrap the cooled salmon tightly in plastic wrap, making sure to remove as much air as possible.
- Place the wrapped salmon in a freezer-safe container or resealable freezer bag.
- Label the container or bag with the date and contents.
- Freeze for up to 2-3 months for best quality.
- To reheat frozen baked salmon:
- Thaw the salmon in the refrigerator overnight.
- Preheat the oven to 350°F (175°C).
- Place the thawed salmon on a baking sheet and loosely cover it with foil.
- Bake for 10-15 minutes, or until heated through. Be careful not to overcook, as the salmon may dry out.
- Alternatively, you can reheat the thawed salmon in the microwave:
- Place the salmon on a microwave-safe plate and cover it with a damp paper towel.
- Microwave on medium power for 1-2 minutes, or until heated through. Cooking times may vary depending on your microwave.
How To Reheat Leftover Baked Salmon
Preheat your oven to 350°F (175°C). Place the leftover salmon on a baking sheet lined with aluminum foil or parchment paper. Squeeze a little fresh lemon juice over the top and add a pat of butter if desired. Loosely cover the salmon with another piece of foil to prevent it from drying out. Bake for 10-15 minutes, or until heated through.
For a quick and easy method, place the salmon in a microwave-safe dish. Add a tablespoon of water or chicken broth to the dish to help keep the fish moist. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on medium power for 1-2 minutes, or until the salmon is heated through. Be careful not to overheat, as this can cause the fish to become dry and rubbery.
If you have a steamer basket, you can use it to gently reheat the salmon. Fill a pot with about an inch of water and bring it to a simmer. Place the salmon in the steamer basket, making sure it's not touching the water. Cover the pot and steam for 3-5 minutes, or until the salmon is heated through. This method helps to retain the moisture and flavor of the fish.
For a flavorful twist, try reheating the salmon in a skillet with a little olive oil or butter. Heat the oil or butter over medium heat, then add the salmon. Cook for 1-2 minutes on each side, or until heated through. You can also add some minced garlic, capers, or fresh herbs to the skillet for extra flavor.
If you have an air fryer, you can use it to quickly reheat the salmon. Preheat the air fryer to 350°F (175°C). Place the salmon in the basket, making sure the pieces aren't overlapping. Cook for 3-5 minutes, or until heated through. This method will give the salmon a slightly crispy exterior while keeping the interior moist and flaky.
Interesting Fact About Lemon Herb Baked Salmon
The lemon herb baked salmon recipe is a great source of omega-3 fatty acids, which are essential for brain health and may help reduce the risk of heart disease.
Is Making Lemon Herb Baked Salmon at Home Cost-Effective?
The cost-effectiveness of this lemon herb baked salmon recipe is quite high. The main ingredients, such as salmon, lemon, and herbs, are relatively affordable and widely available. The addition of butter and panko bread crumbs may slightly increase the cost, but the overall expense is reasonable for a household. The dish offers a delightful blend of flavors and nutrients, making it a worthwhile investment for a family meal. On a scale of 1-10, this recipe earns a solid 8 for its balance of cost and quality. The approximate cost for a household of 4 people is around $25-$30, making it a budget-friendly yet impressive option.
Is This Baked Salmon Recipe Healthy?
The lemon herb baked salmon recipe is a relatively healthy dish, offering several nutritional benefits:
- Salmon is an excellent source of omega-3 fatty acids, which are essential for heart and brain health
- The recipe uses fresh herbs like parsley and dill, which provide antioxidants and vitamins
- Lemon adds a burst of vitamin C and helps balance the flavors
However, there are a few aspects that could be improved to make the recipe even healthier:
- The recipe calls for a significant amount of butter, which is high in saturated fat
- Panko bread crumbs, while adding a nice crunch, are a refined carbohydrate
To make this recipe even more nutritious, consider the following suggestions:
- Replace half of the butter with heart-healthy olive oil to reduce saturated fat content
- Use whole wheat panko bread crumbs or crushed nuts (like almonds or walnuts) for added fiber and healthy fats
- Increase the amount of fresh herbs used to boost the antioxidant content
- Serve the salmon with a side of colorful, nutrient-dense vegetables like roasted broccoli, carrots, or a fresh salad
- Opt for wild-caught salmon, if possible, as it tends to have a better omega-3 to omega-6 ratio compared to farmed salmon
By making these simple adjustments, you can elevate the lemon herb baked salmon recipe into an even more wholesome and delicious meal that supports overall health and well-being.
Editor's Opinion on This Baked Salmon Recipe
This lemon herb baked salmon recipe is a delightful combination of zesty lemon, aromatic herbs, and tender salmon. The panko bread crumb topping adds a satisfying crunch, while the butter and garlic infuse the fish with rich, savory flavors. The dish is simple to prepare and yields impressive results, making it perfect for both weeknight dinners and special occasions. The balance of citrus and herbs elevates the natural flavors of the salmon, creating a dish that is both light and satisfying. Overall, this recipe is a winner and is sure to become a favorite in any home cook's repertoire.
Enhance Your Lemon Herb Baked Salmon Recipe with These Unique Side Dishes:
Similar Recipes to Lemon Herb Baked Salmon
Appetizer and Dessert Pairings for Lemon Herb Baked Salmon
Why trust this Lemon Herb Baked Salmon Recipe:
This recipe guarantees a flavorful and succulent salmon fillet that will surely impress your taste buds. The combination of zesty lemon and aromatic herbs infuses the fish with a burst of fresh flavors. The topping, featuring a crunchy blend of panko bread crumbs, garlic, and parmesan cheese, adds a delightful texture to the dish. With the careful selection of high-quality ingredients, this baked salmon recipe promises a delightful dining experience that you can trust.
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!