Name: Lemon & Pepper Fish with Roasted Veg Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Western
Ingredients: 4 fish fillets (such as cod or tilapia); 1 lemon, juiced; 1 tsp ground black pepper; 1 tsp salt; 2 tbsp olive oil; 2 cups mixed vegetables (such as carrots, bell peppers, and broccoli), diced; 1 tsp dried thyme; 1 tsp garlic powder; 1 tsp paprika

Lemon & Pepper Fish with Roasted Veg Recipe

Caitlin Maye Modified: February 16, 2024

Photos of Lemon & Pepper Fish with Roasted Veg Recipe

How To Make Lemon & Pepper Fish with Roasted Veg

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Preparation: 10 minutes

Cooking: 25 minutes

Total: 35 minutes

Serves:

Ingredients

4 fish fillets (such as cod or tilapia)
1 lemon, juiced
1 tsp ground black pepper
1 tsp salt
2 tbsp olive oil
2 cups mixed vegetables (such as carrots, bell peppers, and broccoli), diced
1 tsp dried thyme
1 tsp garlic powder
1 tsp paprika

Instructions

Preheat the oven to 400°F (200°C).
In a small bowl, combine the lemon juice, black pepper, salt, and 1 tbsp olive oil. Brush the mixture evenly over the fish fillets.
Place the fish fillets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Meanwhile, in a separate bowl, toss the mixed vegetables with 1 tbsp olive oil, dried thyme, garlic powder, and paprika. Spread the vegetables on a second baking sheet.
After removing the fish from the oven, increase the temperature to 425°F (220°C). Place the vegetable-filled baking sheet in the oven and roast for 10-15 minutes, or until the vegetables are tender and slightly browned.
Serve the lemon and pepper fish hot from the oven with the roasted vegetables on the side.

Nutrition

Calories : 280kcal
Total Fat : 12g
Saturated Fat : 2g
Cholesterol : 60mg
Sodium : 500mg
Total Carbohydrates : 12g
Dietary Fiber : 4g
Sugar : 4g
Protein : 32g

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