Name: Haddock in Tomato Basil Sauce Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italian
Ingredients: 4 haddock fillets; 2 tbsp olive oil; 1 onion, diced; 3 cloves garlic, minced; 1 can (14.5 oz) diced tomatoes; 1/4 cup tomato paste; 1/4 cup chopped fresh basil; 1/2 tsp salt; 1/4 tsp black pepper

Haddock in Tomato Basil Sauce Recipe

Demetra Burrus Modified: February 18, 2024

Photos of Haddock in Tomato Basil Sauce Recipe

How To Make Haddock in Tomato Basil Sauce

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Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

4 haddock fillets
2 tbsp olive oil
1 onion, diced
3 cloves garlic, minced
1 can (14.5 oz) diced tomatoes
1/4 cup tomato paste
1/4 cup chopped fresh basil
1/2 tsp salt
1/4 tsp black pepper

Instructions

Preheat the oven to 400°F (200°C).
Heat olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, and cook until softened.
Stir in the diced tomatoes, tomato paste, chopped basil, salt, and black pepper. Simmer for 5 minutes, then remove from heat.
Place the haddock fillets in a baking dish, and pour the tomato basil sauce over them.
Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
Serve the haddock in tomato basil sauce with your choice of side dishes.

Nutrition

Calories : 238kcal
Total Fat : 9g
Saturated Fat : 1g
Cholesterol : 77mg
Sodium : 514mg
Total Carbohydrates : 10g
Dietary Fiber : 2g
Sugar : 5g
Protein : 28g

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