Name: Flash-fried prawns with chilli, lemon & parsley Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Cuisine: Asian
Ingredients: 500g prawns, peeled and deveined; 2 tbsp olive oil; 2 cloves of garlic, minced; 1 red chilli, finely chopped; Juice of 1 lemon; Salt to taste; Handful of fresh parsley, chopped; Lemon wedges, for serving

Flash-fried prawns with chilli, lemon & parsley Recipe

Kath Mitchem Modified: May 10, 2024

Photos of Flash-fried prawns with chilli, lemon & parsley Recipe

How To Make Flash-fried prawns with chilli, lemon & parsley

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Preparation: 10 minutes

Cooking: 5 minutes

Total: 15 minutes

Serves:

Ingredients

500g prawns, peeled and deveined
2 tbsp olive oil
2 cloves of garlic, minced
1 red chilli, finely chopped
Juice of 1 lemon
Salt to taste
Handful of fresh parsley, chopped
Lemon wedges, for serving

Instructions

Heat olive oil in a large skillet over high heat.
Add minced garlic and chopped chilli to the skillet and sauté for a minute.
Add the prawns to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.
Squeeze the lemon juice over the prawns and season with salt to taste.
Toss in the chopped parsley and stir well.
Remove from heat and serve the flash-fried prawns with lemon wedges.

Nutrition

Calories : 180kcal
Total Fat : 8g
Saturated Fat : 1g
Cholesterol : 300mg
Sodium : 700mg
Total Carbohydrates : 3g
Dietary Fiber : 1g
Sugar : 1g
Protein : 24g

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